800 | 2:17.61 | South of England AA U15 / U17 Championships inc. 5000m Walk | 1.2 | -0.8 | 16 Aug 14 | + |
800 | 2:18.99 | South of England AA U15 / U17 Championships inc. 5000m Walk | 1.2 | -0.4 | 16 Aug 14 | + |
800 | 2:19.07 | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 0.9 | -0.1 | 30 Aug 14 | + |
800 | 2:18.53 | Watford Open Graded Meeting | 0.2 | 0.5 | 10 Sep 14 | + |
1500 | 4:46.35 | Watford Open Graded Meeting | 0.5 | 0.7 | 30 Jul 14 | + |
800 | 2:19.68 | Watford Open Graded Meeting | 0.0 | 1.0 | 18 Jun 14 | |
800 | 2:19.52 | BMC PB Classic | 0.1 | 0.8 | 7 Jun 14 | |
1500 | 4:53.2 | Sweatshop Southern Athletics League Division 2 North | 0.8 | 1.4 | 21 Jun 14 | |
800 | 2:21.29 | BMC Grand Prix | 0.2 | 1.2 | 17 May 14 | |
parkrun | 24:01 | Luton Wardown parkrun # 37 | 2.0 | 1.1 | 2 Jan 16 | |
1500 | 4:52.37 | Watford Open Graded Meeting | 0.4 | 1.6 | 7 May 14 | |
800 | 2:22.60 | Watford Open Graded Meeting | 0.1 | 1.7 | 23 Apr 14 | |
5K | 24:01 | ECCA Saucony English National Championships | 5.6 | 2.3 | 21 Feb 15 | |
parkrun | 22:23 | Luton Wardown parkrun # 3 | 1.0 | 0.0 | 2 May 15 | |
800 | 2:16.13 | Southern Counties U15 / U17 Championships | 1.1 | -1.1 | 18 Aug 13 | |
800 | 2:16.68 | England Athletics U15/U17 Championships | 0.9 | -0.7 | 1 Sep 13 | |
1500 | 5:05.5 | Bedfordshire County Championships | 0.0 | 3.8 | 18 May 14 | |
800 | 2:17.73 | England Athletics U15/U17 Championships | 0.9 | -0.5 | 31 Aug 13 | |
800 | 2:20.32 | Southern Counties U15 / U17 Championships | 1.1 | 0.0 | 17 Aug 13 | |
5K | 25:13 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 6.0 | 4.0 | 7 Mar 15 | |
800 | 2:33.2 | Bedfordshire & Luton Schools Championships (Track Only) | 0.0 | 4.7 | 11 Jun 14 | |
800 | 2:16.30 | Watford Open Graded Meeting | 0.2 | -0.4 | 7 Aug 13 | |
800 | 2:17.14 | Watford Open Graded Meeting | 0.3 | -0.6 | 10 Jul 13 | |
800 | 2:19.1 | Eastern Young Athletes' League | 0.2 | 0.0 | 7 Jul 13 | |
800 | 2:18.31 | BMC PB Classic | 0.0 | -0.1 | 18 May 13 | |
1500 | 4:51.42 | Watford Open Graded Meeting | 0.3 | 1.3 | 24 Jul 13 | |
6K | 24:18 | Bedfordshire County Championships | 1.0 | -1.0 | 4 Jan 14 | |
800 | 2:19.2 | Bedfordshire County Championships | 0.2 | 0.0 | 26 May 13 | |
800 | 2:20.7 | Bedfordshire & Luton Schools Championships | 0.4 | 0.3 | 12 Jun 13 | |
800 | 2:18.74 | Watford Open Graded Meeting | 0.0 | 0.1 | 15 May 13 | |
800 | 2:19.01 | BMC PB Classic | 0.0 | 0.1 | 11 May 13 | |
1500 | 4:52.91 | Watford Open Graded Meeting | 0.4 | 1.1 | 29 May 13 | |
5K | 23:24 | Southern Championships | 5.6 | 1.1 | 25 Jan 14 | |
800 | 2:22.2 | Bedfordshire AAA Open Meeting | 0.4 | 0.6 | 6 Apr 13 | |
800 | 2:21.91 | England Athletics U15 / U17 / U20 Championships | 0.5 | 0.4 | 23 Feb 13 | |
800 | 2:19.37 | England Athletics U15/U17 Championships | 0.5 | -0.3 | 19 Aug 12 | |
3M | 18:51 | Virgin London Mini Marathon | 0.3 | 0.0 | 21 Apr 13 | |
800 | 2:18.52 | Aviva ESAA English Schools' Championships | 0.5 | -0.6 | 6 Jul 12 | |
800 | 2:22.47 | England Athletics U15/U17 Championships | 0.5 | 0.6 | 18 Aug 12 | |
1500 | 4:56.6 | Biggleswade Open | 0.8 | 1.1 | 29 Sep 12 | |
800 | 2:24.5 | Luton Open | 0.4 | 1.3 | 30 Aug 12 | |
800 | 2:24.4 | East Anglian League | 0.6 | 1.0 | 29 Jul 12 | |
800 | 2:18.92 | Watford Open Graded Meeting | 0.1 | -0.2 | 2 May 12 | |
2.997K | 11:02 | Southern Road Relays (U17W/U15M/U15W/U13M) | 0.7 | 1.1 | 22 Sep 12 | |
800 | 2:25.68 | London Inter-Club Challenge | 0.8 | 1.1 | 16 Jun 12 | |
800 | 2:21.92 | BMC PB Classic | 0.2 | 0.6 | 19 May 12 | |
1500 | 4:56.5 | Eastern Young Athletes' League | 0.4 | 1.5 | 8 Jul 12 | |
800 | 2:19.43 | England U15/U17/U20 Championships | 0.5 | -0.7 | 26 Feb 12 | |
800 | 2:25.1 | Eastern Young Athletes' League | 0.5 | 1.2 | 27 May 12 | |
800 | 2:26.84 | Eastern AA Championships | 0.8 | 1.4 | 2 Jun 12 | |
800 | 2:24.7 | Eastern Young Athletes' League | 0.2 | 1.4 | 10 Jun 12 | |
1500 | 4:59.43 | SEAA Inter-County U15/U20 Championships | 0.6 | 1.6 | 26 May 12 | |
800 | 2:21.33 | England U15/U17/U20 Championships | 0.5 | -0.1 | 25 Feb 12 | |
800 | 2:24.9 | Bedfordshire County Championships | 0.2 | 1.5 | 13 May 12 | |
800 | 2:25.93 | BMC PB Classic | 0.1 | 1.8 | 7 May 12 | |
800 | 2:21.95 | SEAA Championships Day 2 & 3 | 0.5 | 0.0 | 21 Jan 12 | |
1500 | 4:58.56 | Watford Open Graded Meeting | 0.0 | 2.0 | 18 Apr 12 | |
800 | 2:23.25 | SEAA Championships Day 2 & 3 | 0.5 | 0.4 | 21 Jan 12 | |
1500 | 5:08.3 | East Anglian League | 0.6 | 2.6 | 22 Apr 12 | |
800 | 2:22.8 | East Anglian League Final | 0.7 | 0.1 | 18 Sep 11 | |
800 | 2:21.68 | England Athletics U15/U17 Championships | 0.6 | -0.1 | 20 Aug 11 | |
1500 | 4:56.5 | Biggleswade Open | 0.8 | 0.7 | 24 Sep 11 | |
800 | 2:21.1 | Eastern Young Athletes' League | 0.5 | -0.2 | 24 Jul 11 | |
3K | 12:29 | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 4.4 | -0.2 | 13 Mar 10 | |
1500 | 5:17.06 | Watford Graded Open | 1.4 | 0.8 | 7 Apr 10 | |
1500 | 5:20.3 | Bedfordshire AAA Open Meeting | 0.8 | 1.9 | 17 Apr 10 | |
800 | 2:32.33 | Watford Graded Open | 1.1 | 0.3 | 21 Apr 10 | |
3M | 20:20 | Virgin London Mini Marathon | 1.8 | 0.0 | 25 Apr 10 | |
800 | 2:34.57 | Bedfordshire County Championships | 0.8 | 1.2 | 9 May 10 | |
800 | 2:32.8 | East Anglian League | 1.5 | 0.0 | 16 May 10 | |
800 | 2:27.24 | Watford Graded Open | 0.5 | -1.8 | 19 May 10 | |
1500 | 5:19.4 | East Anglian League | 0.6 | 2.0 | 20 Jun 10 | |
800 | 2:38.3 | East Anglian League | 0.8 | 2.2 | 4 Jul 10 | |
800 | 2:34.36 | Southern U13 Inter County Match | 0.4 | 1.5 | 25 Jul 10 | |
800 | 2:36.6 | East Anglian League | 0.8 | 1.7 | 8 Aug 10 | |
800 | 2:32.13 | Watford Graded Open | 0.3 | 1.0 | 11 Aug 10 | |
800 | 2:32.3 | Eastern Young Athletes' League | 0.8 | 0.6 | 15 Aug 10 | |
800 | 2:30.90 | Watford Graded Open | 0.1 | 0.9 | 8 Sep 10 | |
800 | 2:29.5 | East Anglian League Final | 1.2 | -0.6 | 19 Sep 10 | |
2.291K | 8:48 | Southern Women's 4 Stage & Young Athletes Relays | 2.0 | -0.2 | 25 Sep 10 | |
800 | 2:23.9 | Bedfordshire Open | 0.0 | -0.9 | 9 Apr 11 | |
800 | 2:27.1 | Eastern Young Athletes' League | 0.7 | 0.2 | 1 May 11 | |
800 | 2:25.65 | Watford Open | 0.3 | 0.2 | 4 May 11 | |
800 | 2:20.0 | East Anglian League | 0.0 | -1.1 | 8 May 11 | |
800 | 2:21.5 | Bedfordshire County Championships | 0.4 | 0.0 | 15 May 11 | |
800 | 2:24.6 | Bedfordshire Schools Championships | 0.8 | 0.5 | 8 Jun 11 | |
800 | 2:21.8 | Eastern Young Athletes' League | 1.0 | -0.5 | 12 Jun 11 | |
800 | 2:20.01 | Watford Open | 0.1 | -0.1 | 15 Jun 11 | |
800 | 2:24.7 | East Anglian League | 0.6 | 0.7 | 19 Jun 11 | |
800 | 2:25.6 | Eastern Young Athletes' League | 0.5 | 1.0 | 3 Jul 11 | |
800 | 2:23.5 | East Anglian League | 0.5 | 0.5 | 17 Jul 11 | |
800 | 2:21.31 | Watford Open | 0.4 | 0.0 | 10 Aug 11 | |
800 | 2:27.8 | Eastern Young Athletes' League | 0.8 | 1.3 | 14 Aug 11 | |
800 | 2:27.06 | SEAA U15/U20 Inter-counties Championships | 1.2 | 0.7 | 27 Aug 11 | |
800 | 2:27.07 | SEAA U15/U20 Inter-counties Championships | 1.2 | 0.7 | 27 Aug 11 | |
800 | 2:27.6 | Eastern Young Athletes' League Plate Final | 1.1 | 1.0 | 11 Sep 11 | |