Luke Francis
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8001:55.50BMC Regional Races0.1-0.44 Aug 21+1
8001:57.89Kent County Championships0.6-6.29 May 21+2
8001:56.65BMC Regional Races0.20.17 Aug 21+3
8001:56.59BMC Regional Races0.0-0.412 May 21+4
8001:58.17BMC Regional Races0.20.37 Jul 21+5
8001:58.51Basingstoke & Mid Hants AC 2 Lap Open Meet0.10.522 May 21
15004:21.7Southern Athletics League - South East London2.01.814 Aug 21
8002:17.42Southern Athletics League Division 2E0.7-3.215 Jun 19
8002:26.3Sweatshop Southern Athletics League Division 2E1.80.019 Aug 17
15005:26.6Sweatshop Southern Athletics League Division 2E2.30.019 Aug 17
8002:16.17Steel Cup0.52.84 Feb 15
8002:16.09Soleus Southern Men's League Division 1E0.62.73 May 14
8002:04.64Kent Championships0.50.216 Mar 13
8002:09.6UK Youth Development U17/U20 League Division Southern South 20.41.72 Jun 13
8002:07.6National Junior Athletic League Medway Division0.60.922 Jul 12
8002:07.23Hercules Wimbledon Young Athletes' Open0.01.41 Apr 12
8002:05.10New Year Sprints Meeting (inc 800m Races)0.50.32 Jan 12
8002:03.3Cambridge Harriers Open0.30.017 Aug 11
8002:02.3Southern Men's League Division 2N0.0-0.530 Jul 11
8002:04.15Cambridge Harriers Open0.4-1.020 Jul 11
8002:06.1Southern Men's League Division 10.6-0.721 May 11
8002:06.4Kent County Championships0.3-0.315 May 11
8002:07.2Kent County Championships0.3-0.115 May 11
3M18:39Virgin London Mini Marathon1.80.025 Apr 10
8002:20.7McCain UK Young Athletes League Southern Premier E0.83.22 May 10
8002:11.90Kent County Championships1.00.59 May 10
8002:12.09Kent County Championships1.00.69 May 10
8002:20.6Kent Young Athletes League - Division 10.83.231 May 10
8002:11.7Kent Young Athletes League - Division 10.80.711 Jul 10
8002:06.51BMC Regional Races0.4-1.921 Jul 10
3.851K15:47Southern Women's 4 Stage & Young Athletes Relays2.01.025 Sep 10
8002:11.73London U15/U17 Games0.51.023 Jan 11
8002:09.85Kent Championships0.50.55 Mar 11
3M18:58Virgin London Mini Marathon1.0-0.317 Apr 11
3.851K14:34Southern Road Relay Championships SW/U17M2.0-2.324 Sep 11
parkrun19:51Bexley parkrun # 51.0-0.83 Mar 12

Order By:

XC17:55English National Championships27 Feb 10
XC16:16Kent League9 Oct 10
XC19:11Kent League23 Oct 10
XC15:59Kent County Championships8 Jan 11
XC24:30Kent County Schools Championships15 Jan 11
XC18:54Southern Cross Country Championships29 Jan 11
XC17:05Kent League12 Feb 11
XC7:16SEAA Cross Country Relays12 Mar 11
XC20:21Kent League8 Oct 11
XC23:29Kent League29 Oct 11
XC19:09Kent League12 Nov 11
XC20:33Kent League3 Dec 11
XC22:40Kent Schools' Championships14 Jan 12
XC21:53Kent League6 Oct 12
XC21:13Kent League1 Dec 12