9K | 37:22 | ECCA Saucony English National Championships | 6.3 | -3.1 | 22 Feb 20 | + |
parkrun | 18:34 | California Country parkrun # 46 | 2.8 | -2.7 | 28 Dec 19 | + |
6K | 23:23 | Alton Sports Hampshire League | 4.1 | -2.6 | 8 Feb 20 | + |
parkrun | 18:32 | Bushy Park parkrun # 819 | 2.6 | -2.9 | 14 Dec 19 | + |
5.6K | 21:56 | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 4.8 | -3.2 | 9 Nov 19 | + |
parkrun | 19:08 | Frimley Lodge parkrun # 506 | 4.0 | -3.0 | 2 Nov 19 | |
8K | 32:10 | South of England AA Championships | 4.2 | -2.0 | 25 Jan 20 | |
parkrun | 18:57 | California Country parkrun # 42 | 2.0 | -1.4 | 7 Dec 19 | |
4.6K | 17:17 | Southern Women's 4-Stage Relays | 2.7 | -1.4 | 22 Sep 19 | |
5K | 21:28 | Alton Sports Hampshire League | 5.8 | 0.3 | 11 Jan 20 | |
5.6K | 22:41 | London Universities & Colleges League | 3.4 | -0.4 | 16 Oct 19 | |
parkrun | 19:09 | Frimley Lodge parkrun # 499 | 0.8 | 0.2 | 14 Sep 19 | |
6K | 23:58 | Alton Sports Hampshire League | 5.1 | -2.9 | 1 Dec 18 | |
5.9K | 23:32 | Alton Sports Hampshire League | 5.5 | -3.3 | 10 Nov 18 | |
6.09K | 22:43 | Alton Sports Hampshire League | 2.3 | -3.3 | 13 Oct 18 | |
parkrun | 18:41 | Frimley Lodge parkrun # 453 | 2.1 | -2.5 | 27 Oct 18 | |
4.8K | 17:39 | Southern Women's 4-Stage Relays | 2.8 | -3.6 | 23 Sep 18 | |
parkrun | 18:53 | Frimley Lodge parkrun # 450 | 2.7 | -3.4 | 6 Oct 18 | |
1500 | 4:57.5 | Southern Athletics League Division 2W | 1.2 | 0.0 | 18 Aug 18 | |
parkrun | 19:13 | Frimley Lodge parkrun # 444 | 1.6 | 0.0 | 25 Aug 18 | |
6K | 21:54 | Alton Sports Hampshire League | 0.6 | 0.0 | 2 Dec 17 | |
6.09K | 23:11 | Alton Sports Hampshire League | 1.6 | 0.0 | 14 Oct 17 | |
8.4K | 38:01 | Hampshire County Championships | 4.3 | 0.0 | 6 Jan 18 | |
3000 | 10:14.84 | Hampshire Grand Prix | 0.6 | 0.0 | 22 Jul 15 | |
3000 | 10:05.53 | Hampshire County Championships | 0.8 | -2.2 | 24 May 15 | |
3000 | 10:21.18 | ESAA English Schools' Championships | 0.8 | 0.2 | 11 Jul 15 | |
1500 | 4:49.2 | Sweatshop Southern Athletics League Division 1 | 0.8 | 0.1 | 4 Jul 15 | |
800 | 2:18.8 | Sweatshop Southern Athletics League Division 1 | 0.2 | -0.3 | 30 May 15 | |
6.09K | 24:23 | Alton Sports Hampshire League | 1.0 | 3.3 | 5 Dec 15 | |
parkrun | 18:41 | Frimley Lodge parkrun # 282 | 1.0 | 1.0 | 20 Jun 15 | |
3000 | 10:42.1 | Hampshire County Schools Championships | 1.0 | 1.3 | 13 Jun 15 | |
1500 | 4:57.9 | Sweatshop Southern Athletics League Division 1 | 0.8 | 1.1 | 30 May 15 | |
parkrun | 18:50 | Frimley Lodge parkrun # 267 | 2.0 | -1.6 | 28 Feb 15 | |
3000 | 10:35.0 | Havant AC Open | 1.0 | -1.1 | 11 Apr 15 | |
3000 | 10:27.65 | Sweatshop Southern Athletics League Division 1 | 0.0 | -0.5 | 25 Apr 15 | |
6K | 23:36 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 2.2 | -0.6 | 7 Mar 15 | |
6K | 24:39 | South of England AA Championships | 3.6 | -0.2 | 24 Jan 15 | |
parkrun | 18:54 | Frimley Lodge parkrun # 252 | 1.5 | -1.0 | 29 Nov 14 | |
4.3K | 17:28 | ESAA English Schools' Championships | 4.0 | 0.7 | 14 Mar 15 | |
10K | 38:50 | Fleet Peter Driver Memorial 10K | 0.6 | -1.3 | 26 Oct 14 | |
3.851K | 14:32 | Southern Women's 4 Stage Relays | 2.1 | -0.8 | 20 Sep 14 | |
10K | 40:18 | Julian Farrell 10K | 1.0 | -0.2 | 5 Oct 14 | |
800 | 2:24.8 | Basingstoke & Mid Hants Club Championships 2014 | 0.4 | -0.8 | 7 Sep 14 | |
3000 | 10:47.50 | Saucony Hampshire Grand Prix | 0.6 | -0.6 | 16 Jul 14 | |
10K | 41:37 | Yateley 10K Series | 1.2 | 0.9 | 6 Aug 14 | |
3000 | 11:06.2 | Sweatshop Southern Athletics League Division 1 | 1.0 | 0.2 | 12 Jul 14 | |
10K | 41:26 | Yateley 10K Series | 1.1 | -0.9 | 2 Jul 14 | |
parkrun | 20:14 | Frimley Lodge parkrun # 238 | 1.2 | 1.4 | 23 Aug 14 | |
1500 | 5:06.85 | Hampshire County Championships | 0.5 | 0.7 | 25 May 14 | |
parkrun | 20:11 | Frimley Lodge parkrun # 229 | 1.4 | -0.7 | 21 Jun 14 | |
1500 | 5:07.5 | Hampshire County Schools' Championships | 0.4 | 0.9 | 14 Jun 14 | |
parkrun | 20:14 | Frimley Lodge parkrun # 215 | 1.5 | -0.7 | 8 Mar 14 | |
parkrun | 20:36 | Frimley Lodge parkrun # 211 | 2.0 | -0.4 | 25 Jan 14 | |
2.997K | 11:20 | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 2.4 | -0.2 | 21 Sep 13 | |
parkrun | 20:05 | Frimley Lodge parkrun # 206 | 1.0 | -0.5 | 28 Dec 13 | |
800 | 2:26.5 | Alder Valley Girls' League | 0.8 | -0.7 | 4 Aug 13 | |
parkrun | 19:50 | Frimley Lodge parkrun # 194 | 1.6 | -2.9 | 12 Oct 13 | |
parkrun | 20:13 | Frimley Lodge parkrun # 197 | 1.6 | -0.8 | 2 Nov 13 | |
parkrun | 20:37 | Frimley Lodge parkrun # 202 | 1.8 | -0.2 | 7 Dec 13 | |
10K | 41:49 | Fleet 10K | 0.6 | -0.1 | 27 Oct 13 | |
800 | 2:26.1 | Wessex Young Athletes' League | 0.0 | -0.4 | 21 Jul 13 | |
1500 | 5:08.4 | Alder Valley Girls' League Trophy Final & Non Scoring | 0.8 | 0.6 | 15 Sep 13 | |
parkrun | 20:23 | Frimley Lodge parkrun # 198 | 1.5 | -0.4 | 9 Nov 13 | |
800 | 2:27.4 | ISA National Championships | 0.6 | -0.8 | 17 Jun 13 | |
1500 | 5:06.2 | ISA National Championships | 0.8 | -0.3 | 17 Jun 13 | |
1500 | 5:03.1 | Hampshire Schools' Championships | 0.6 | -0.5 | 8 Jun 13 | |
1500 | 5:05.6 | ESAA South East Schools Inter-County Championships | 0.8 | -0.3 | 15 Jun 13 | |
1500 | 5:07.56 | Hampshire County Championships | 0.4 | 0.3 | 25 May 13 | |
1500 | 5:14.0 | Wessex Young Athletes' League | 1.2 | 0.4 | 21 Apr 13 | |
parkrun | 21:02 | Frimley Lodge parkrun # 189 | 1.0 | 0.2 | 7 Sep 13 | |
1500 | 5:15.0 | Alder Valley Girls' League | 0.3 | 1.4 | 19 May 13 | |
1500 | 5:17.2 | Alder Valley Girls' League | 0.8 | 1.2 | 14 Apr 13 | |
1500 | 5:02.14 | ESAA South East Schools Inter-County Championships | 0.6 | -1.2 | 23 Jun 12 | |
5K | 20:27 | Fleet 5K | 1.0 | 0.0 | 28 Oct 12 | |
1500 | 5:06.6 | Wessex Young Athletes' League | 0.4 | 0.2 | 22 Jul 12 | |
2.997K | 11:26 | Southern Road Relays (U17W/U15M/U15W/U13M) | 0.7 | 1.8 | 22 Sep 12 | |
1500 | 5:10.0 | Hampshire Schools' Championships | 1.2 | -0.7 | 16 Jun 12 | |
1500 | 5:18.6 | Alder Valley Girls' League Final | 0.6 | 1.6 | 16 Sep 12 | |
1500 | 5:09.0 | Wessex Young Athletes' League | 0.8 | -0.4 | 17 Jun 12 | |
1500 | 5:06.3 | Alder Valley Girls' League | 0.8 | -1.4 | 27 May 12 | |
1500 | 5:16.4 | Alder Valley Girls' League | 0.8 | 1.1 | 8 Jul 12 | |
1500 | 5:10.61 | Hampshire County Championships | 0.3 | -0.7 | 12 May 12 | |
1500 | 5:16.81 | Basingstoke Young Athletes' Open Meeting | 1.0 | -0.6 | 7 Apr 12 | |
1500 | 5:18.2 | Wessex Young Athletes' League | 0.3 | 0.3 | 22 Apr 12 | |
800 | 2:34.01 | Basingstoke Young Athletes' Open Meeting | 0.0 | 0.0 | 7 Apr 12 | |
1500 | 5:21.8 | McCain UK Young Athletes League Southern 2 A24 | 0.8 | -0.6 | 20 Jun 10 | |
1500 | 5:35.8 | ISA National Championships | 0.8 | 1.2 | 23 Jun 10 | |
1500 | 5:20.0 | Hampshire Schools Year 7 & 8 Championships | 0.8 | -1.0 | 7 Jul 10 | |
2.997K | 11:40 | Southern Women's 4 Stage & Young Athletes Relays | 2.4 | -1.4 | 25 Sep 10 | |
1500 | 5:20.2 | McCain Young Athletes League Southern 2 A24 Division | 0.6 | -0.6 | 22 May 11 | |
1500 | 5:13.5 | McCain Young Athletes League Southern 2 A24 Division | 0.4 | -1.2 | 5 Jun 11 | |
1500 | 5:14.8 | Hampshire County Schools' Championships | 0.2 | 0.0 | 11 Jun 11 | |
1500 | 5:15.6 | ISA Athletics Championships | 0.4 | -0.1 | 22 Jun 11 | |
1500 | 5:20.1 | Alder Valley Girls' League | 0.7 | 0.2 | 15 Apr 12 | |