Philip Nesom
City of York
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun20:39Orpington parkrun # 1322.53.721 Mar 15+
8002:17.99Trafford Grand Prix0.50.012 Aug 14+
8002:16.1York Benenden Health Summer League0.3-1.58 Jun 14+
parkrun18:43York parkrun # 1220.41.727 Sep 14+
15004:44.10Trafford Grand Prix0.20.710 Jun 14+
15004:49.0UK Youth Development U17/U20 League Division Northern East 10.80.01 Jun 14
15004:58.1North of England League Division 2E0.82.09 Aug 14
5K18:33John Carr 5K Series0.41.421 May 14
15004:46.1York Benenden Health Summer League0.00.410 May 14
5K18:12John Carr 5K Series0.10.97 May 14
300010:39.9North Yorkshire Schools Championships0.61.614 Jun 14
8002:41.30Yorkshire & Humberside County Championships1.00.58 May 10
8002:44.11Yorkshire & Humberside County Championships1.01.28 May 10
8002:37.1McCain UK Young Athletes League Northern Premier E0.8-0.416 May 10
15005:18.8Ingrams League0.8-0.66 Jun 10
15005:22.1McCain UK Young Athletes League Northern Premier E0.60.020 Jun 10
8002:35.7Ingrams League0.8-1.03 Jul 10
8002:40.7McCain UK Young Athletes League Northern Premier E0.80.518 Jul 10
15005:20.3Ingrams League0.8-0.41 Aug 10
8002:38.00McCain Young Athletes League Northern Premier E Division0.50.18 May 11
15005:18.01Yorkshire County Championships1.1-1.014 May 11
8002:29.8McCain Young Athletes League Northern Premier E Division Match 20.5-2.119 Jun 11
15005:13.36Yorkshire County Championships0.70.412 May 12
8002:30.3McCain Young Athletes' League Division Northern 1E0.10.020 May 12
15005:10.6McCain Young Athletes' League Division Northern 1E0.70.017 Jun 12
2.5K9:29York Millennium Bridge Junior Races1.00.814 Aug 12
300011:58.1City of York AC Open Meeting0.62.78 Sep 12
8002:37.46Yorkshire Combined Events & Race Walking Championship0.81.222 Sep 12
3.863K15:27ERRA Young Athletes' Relays0.9-1.514 Apr 13
300010:04.6UK Youth Development U17/U20 League Division Northern East 10.8-4.528 Apr 13
8002:25.8Doncaster AC Spring Open Meeting0.5-1.612 May 13
15004:54.3Benenden Health City of York Summer League0.01.518 May 13
300010:51.79Yorkshire County Championships0.72.325 May 13
15004:54.9UK Youth Development U17/U20 League Division Northern East 10.80.82 Jun 13
15004:52.7North of England League Division 2E0.80.59 Jun 13
8002:21.6Benenden Health City of York Summer League0.8-1.415 Jun 13
15004:50.77Trafford Grand Prix0.20.825 Jun 13
15004:55.9North of England League Division 2E0.41.37 Jul 13
15004:48.4Benenden Health City of York Summer League0.60.120 Jul 13
parkrun19:12Edinburgh parkrun # 1941.02.227 Jul 13
3K11:53Yorkshire Relay Championships4.62.131 Aug 13
8002:23.6City of York AC Open0.60.07 Sep 13
15005:02.31Doug Bedford Memorial Open0.62.015 Sep 13
parkrun19:39Peter Pan parkrun # 241.03.121 Sep 13
parkrun18:38York parkrun # 840.61.47 Dec 13
300010:49.6North Yorkshire Indoor Open0.52.315 Dec 13
parkrun19:01York parkrun # 871.51.325 Dec 13
parkrun20:41Roundhay parkrun # 1412.53.74 Jan 14
6K25:15ECCA English National Championships2.53.922 Feb 14
6K25:10Inter County Championships0.36.08 Mar 14
parkrun18:40York parkrun # 1050.21.819 Apr 14
5.5K23:22British Athletics Cross Challenge (inc European Trials)0.86.329 Nov 14

Order By:

XC12:46Northern Cross Country Championships23 Jan 10
XC13:59English National Championships27 Feb 10
XC15:19Complete Runner League (West Yorkshire)10 Oct 10
XC13:43Complete Runner League (West Yorkshire)30 Oct 10
XC7:43ECCA Relays6 Nov 10
XC14:06Complete Runner League (West Yorkshire)20 Nov 10
XC15:45Complete Runner League (West Yorkshire)5 Dec 10
XC10:25Norfolk County Championships9 Jan 11
XC17:31North Yorkshire Schools Cross Country22 Jan 11
XC11:18Northern Cross Country Championships29 Jan 11
XC13:17Northern Counties Schools Cross Country Championships5 Feb 11
XC9:58English National Championships19 Feb 11
XC11:54Inter Counties Championships5 Mar 11
XC8:21Northern Relay Championships1 Oct 11
XC16:55Complete Runner West Yorkshire League9 Oct 11
XC21:36Complete Runner West Yorkshire League29 Oct 11
XC8:02Saucony ECCA Relays5 Nov 11
XC21:19Complete Runner West Yorkshire League19 Nov 11
XC17:42Complete Runner West Yorkshire League4 Dec 11
XC17:38North Yorkshire Schools' Championships21 Jan 12
XC19:00Northern Championships28 Jan 12
XC19:19English National Championships25 Feb 12
XC8:39Northern Athletics XC Relay Championships6 Oct 12
XC19:22Complete Runner West Yorkshire League20 Oct 12
XC8:05ECCA National Relays3 Nov 12
XC18:14Complete Runner West Yorkshire League10 Nov 12
XC18:16Northern Championships26 Jan 13
XC20:03North Yorkshire Schools' Championships2 Feb 13
XC18:47English National Championships23 Feb 13
XC23:32Complete Runner West Yorkshire League20 Oct 13
XC21:30British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC27:57Norfolk County Championships12 Jan 14
XC20:57North Yorkshire Schools' Championships18 Jan 14
XC17:48Golden Acre Relay23 Jul 14