Luke Newton
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:13.19UK Youth Development League Upper - Southern Premier1.9-0.430 Jul 23+1
8001:59.14BMC Regional Races0.3-0.326 Jul 23+2
30008:59.42UK Youth Development League Upper - Southern Premier1.2-0.130 Jul 23+3
15004:12.88UK Youth Development League Upper - Southern Premier1.50.025 Jun 23+4
30009:17.76UK Youth Development League Upper - Southern Premier2.40.025 Jun 23+5
30008:54.68Watford Harriers Open Graded Meetings1.0-0.231 May 23
8002:00.25Watford Harriers Open Graded Meetings0.00.39 Aug 23
30009:03.27UK Youth Development League Upper - Southern Premier1.5-0.128 May 23
30009:07.1Sussex County Schools Championships1.40.310 Jun 23
15004:08.60UK Youth Development League Upper - Southern Premier0.70.130 Apr 23
15004:07.40Sussex County Championships0.10.613 May 23
15004:10.17BMC Regional Races0.40.73 May 23
2M10:08Sussex Relay Championships2.10.78 Apr 23
5K18:29Sussex League7.2-0.211 Feb 23
8002:05.24UK Youth Development League Upper - Southern Premier0.51.330 Apr 23
15004:13.90Windsor Slough Eton & Hounslow Spring Open Meeting0.61.016 Apr 23
7K21:08ESAA English Schools Championships-2.21.018 Mar 23
parkrun18:11Tilgate parkrun # 4885.90.57 Jan 23
15004:11.84Lee Valley Middle Distance Open0.50.815 Feb 23
7K24:35South East Schools' Inter Counties3.01.34 Feb 23
parkrun17:09Tilgate parkrun # 4853.30.825 Dec 22
6K19:40South of England Championships-0.12.128 Jan 23
5K18:38Sussex League6.41.012 Nov 22
8002:01.59Crawley AC August Bank Holiday Graded Open Meeting0.70.029 Aug 22
5K16:20Sussex League1.40.915 Oct 22
parkrun16:59Fell Foot parkrun # 3183.80.020 Aug 22
4.6K14:45Aldershot Road Relays2.10.524 Sep 22
10K34:46Herts 10K1.61.59 Oct 22
7.1K26:42Sussex County Schools' Championships4.02.917 Jan 23
parkrun17:08Tilgate parkrun # 4653.40.713 Aug 22
parkrun16:07Tilgate parkrun # 4522.6-0.87 May 22
5K15:41South of England Masters' & Inter Counties Championships-2.12.910 Dec 22
5K19:12Sussex League5.63.03 Dec 22
30008:59.82ESAA - English Schools Championships0.60.69 Jul 22
30008:49.06Watford Open Graded Meeting0.30.11 Jun 22
5K15:19PB 5K0.2-2.94 May 22
15004:15.36UK Youth Development League Upper Southern 1B - NO PV - SC without water1.70.128 May 22
15004:11.16Sussex Schools Championships1.10.111 Jun 22
15004:18.20UK Youth Development League Upper Southern 1B1.60.626 Jun 22
30009:03.47BMC PB Classic1.00.44 Jun 22
15004:11.96BMC Regional Races0.90.425 May 22
2M9:52Sussex Relay Championships2.1-1.62 Apr 22
15004:12.12ESAA South East Schools Inter County Meeting0.80.518 Jun 22
30009:11.68Worthing Track Night1.10.921 Jun 22
8002:04.60UK Youth Development League Upper Southern 1B - NO PV - SC without water0.90.728 May 22
15004:30.22UK Youth Development League Upper Southern 1B2.01.97 Aug 22
8001:59.37Crawley AC Graded Easter Open 0.00.118 Apr 22
5K17:52Sussex League6.4-3.412 Feb 22
15004:10.28Sussex County Championships0.30.815 May 22
15004:18.24UK Youth Development League Upper Southern 1B1.80.424 Apr 22
30009:42.07UK Youth Development League Upper Southern 1B1.03.07 Aug 22
8001:59.16Southern U13/15/17 Championships0.5-0.816 Jan 22
6K23:47ECCA Saucony English National Championships8.5-1.826 Feb 22
6K20:48South of England AA Championships3.2-1.829 Jan 22
5.75K20:08ESAA English Schools Championships3.0-1.119 Mar 22
8002:02.15Southern U13/15/17 Championships0.50.116 Jan 22
15004:13.62Lee Valley Middle Distance Open0.51.19 Feb 22
parkrun16:41Tilgate parkrun # 4194.0-3.611 Sep 21
5K18:37Sussex League7.2-2.613 Nov 21
8002:04.24Lee Valley New Year Open0.50.72 Jan 22
5K18:08Sussex League5.4-1.84 Dec 21
5K17:25South of England Masters' & Inter Counties Championships3.8-1.811 Dec 21
8002:00.11Crawley AC Graded Open0.6-0.830 Aug 21
5K19:18Sussex County Championships6.8-0.78 Jan 22
5K16:32Sussex League2.2-2.116 Oct 21
6K21:15Sussex County Schools' Championships2.6-0.418 Jan 22
8002:02.92Youth Development League Upper Southern South1.0-0.25 Sep 21
3K9:58South of England AA Relay Championships3.3-0.823 Oct 21
15004:23.2Youth Development League Upper Southern South2.00.425 Jul 21
8002:00.81BMC Regional Races0.0-0.123 Jun 21
30009:28.38U11/U13/U15 Open Meeting with Sussex 3000m Championships1.3-0.718 Sep 21
4K13:37Goodwood Relays (Inc Sussex County Championships)2.9-0.425 Sep 21
8002:01.23Sussex Schools Championships0.0-0.512 Jun 21
8002:02.84Sussex AA Festival of Athletics0.4-0.78 May 21
15004:21.8Youth Development League Upper Southern South1.60.627 Jun 21
8002:03.2Southern Athletics League - South Central0.00.711 Jul 21
8002:03.91Worthing Open Meeting0.0-0.52 May 21
8002:05.78Crawley AC Club Championships0.3-1.413 Sep 20
4K15:56Sussex League9.40.08 Feb 20
4.3K15:36CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-2.87 Mar 20
5K16:50PB 5K0.7-2.813 Dec 20
5K16:30PB 5K-0.1-0.65 Apr 21
parkrun17:46Tilgate parkrun # 4082.50.022 Feb 20
8002:11.81Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships0.80.94 Oct 20
15004:27.28Worthing Track Night0.40.18 Sep 20
3.1K10:19Southern Young Athletes Relays3.30.022 Sep 19
8002:09.43Crawley Open Series (Inc Sussex County 10,000m Championships)1.3-1.526 Aug 19
4.3K16:41Sussex County Schools' Championships6.20.014 Jan 20
8002:12.0Sussex U15 League Final1.9-1.230 Aug 19
4K14:22Sussex League3.20.030 Nov 19
4K14:12South of England Masters' & Inter Counties Championships2.60.07 Dec 19
4K16:00Sussex County Championships6.80.04 Jan 20
4.5K16:14South of England AA Championships1.60.025 Jan 20
8002:11.6UK Youth Development U13/U15 League Division South Premier 21.2-0.820 Jul 19
8002:11.5Sussex U15 League Division West0.20.125 Jul 19
8002:10.9Sussex U15 League Division West0.4-0.55 Jul 19
8002:11.2UK Youth Development U13/U15 League Division South Premier 20.3-0.423 Jun 19
8002:10.28Crawley Open Series0.0-0.210 Jul 19
4K14:49Sussex League3.00.09 Nov 19
8002:11.7Sussex U15 League Division West0.6-1.130 May 19
8002:13.51Sussex County Schools Championships1.1-0.68 Jun 19
8002:13.35Sussex County Championships0.0-1.511 May 19
8002:18.6UK Youth Development U13/U15 League Division South Premier 20.9-1.027 Apr 19
4.3K16:02Sussex County Schools' Championships4.60.016 Jan 19
8002:19.05Crawley Open Series0.30.020 Apr 19
3K12:44CAU Inter County Championships (Inc British Athletics Cross Challenge)9.50.09 Mar 19
3.5K13:28South East Schools' Inter-Counties U13 & U14 Championships3.80.023 Mar 19
3K11:36Sussex County Championships3.80.05 Jan 19
3K11:48South of England Masters' & Inter Counties Championships4.70.08 Dec 18

Order By:

XC12:04Sussex League10 Nov 18
XC11:51Sussex League1 Dec 18
XC11:56Sussex League9 Feb 19
XC14:20South East Schools' Inter Counties1 Feb 20