Name:
Jonathon Harding
Gender:
Male
Club:
South Leeds Lakers
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K39:13South Leeds Bah Humbug 10K7.5-1.88 Dec 19+
parkrun16:52Cross Flatts parkrun # 3383.2-2.323 Nov 19+
HM76:42Run Northumberland Winter Cragside Half Marathon2.4-1.83 Nov 19+
parkrun16:38Southport parkrun # 1902.2-1.325 Dec 19+
parkrun17:23Middleton Woods parkrun # 824.0-1.430 Nov 19+
parkrun16:39Scunthorpe parkrun # 3582.1-1.228 Dec 19
parkrun16:30Heslington parkrun # 911.9-1.37 Dec 19
parkrun17:01Horton Park parkrun # 2323.0-1.716 Nov 19
parkrun18:18Beverley Westwood parkrun # 275.6-1.04 Jan 20
parkrun17:18Stewart parkrun # 3873.2-0.81 Jan 20
10M62:18Temple Newsam 104.8-0.612 Jan 20
parkrun16:45Darlington South Park parkrun # 3592.4-1.72 Nov 19
10M58:43Run Durham Hamsterley 102.6-1.210 Nov 19
7M43:01Chevin Chase 75.0-0.626 Dec 19
parkrun16:30York parkrun # 3511.6-1.519 Oct 19
parkrun17:01Selby parkrun # 1002.2-0.421 Dec 19
parkrun17:15Frickley Country parkrun # 393.6-2.45 Oct 19
parkrun17:26Middleton Woods parkrun # 903.0-0.318 Jan 20
10K33:47Doncaster 10K0.4-0.924 Nov 19
parkrun17:05Cross Flatts parkrun # 3303.2-2.428 Sep 19
parkrun17:10Redcar parkrun # 3972.4-0.31 Jan 20
parkrun17:26Bowling Park parkrun # 12.8-0.125 Jan 20
10K33:24Age UK Leeds Abbey Dash 10K (23m Short)0.0-0.927 Oct 19
HM75:48Four Villages Half Marathon0.7-0.119 Jan 20
parkrun16:53Rothwell parkrun # 1122.0-1.09 Nov 19
10K34:13Normanby Hall 10K0.40.16 Sep 20
5K16:50Run the Lights Illuminations 5K1.20.215 Aug 20
parkrun16:59Cross Flatts parkrun # 3411.8-0.114 Dec 19
parkrun17:32Skipton parkrun # 3402.80.111 Jan 20
5K16:40Even Splits 5K Series0.50.520 Oct 20
Mar2:44:26Asda Foundation Yorkshire Marathon1.20.020 Oct 19
10K34:55McCain Yorkshire Coast 10K1.1-1.029 Sep 19
parkrun17:06Rotherham parkrun # 3202.2-1.312 Oct 19
parkrun17:51Hillsborough parkrun # 3642.70.98 Feb 20
10M63:05OffTRAC 104.0-0.46 Oct 19
5K16:51Even Splits 5K Series1.0-0.114 Nov 19
parkrun17:49Cross Flatts parkrun # 3502.51.015 Feb 20
parkrun17:17Cross Flatts parkrun # 3272.8-1.57 Sep 19
10K36:35Run Newcastle Valentines 10K1.91.116 Feb 20
HM86:48Northumberland Coastal Half Marathon5.7-0.921 Jul 19
10K34:14Wakefield Hospice Night Run 10K-0.1-0.512 Oct 19
5K16:43Even Splits 5K Series0.8-0.810 Oct 19
5K16:59Even Splits 5K Series1.3-0.725 Sep 19
10K35:13Asda Foundation Sheffield 10K0.7-0.222 Sep 19
HM82:09Ryedale Running Festival3.2-0.628 Jul 19
parkrun17:50Middleton Woods parkrun # 723.3-0.814 Sep 19
5K17:23Even Splits 5K Series0.81.813 Feb 20
parkrun17:41Rothwell parkrun # 1311.41.814 Mar 20
10K35:44Asda Foundation Middlesbrough 10K1.2-0.21 Sep 19
HM78:52Ilkley Half Marathon1.7-0.714 Jul 19
5K17:56Even Splits 5K Series1.82.012 Mar 20
parkrun17:32Cross Flatts parkrun # 3242.4-0.617 Aug 19
parkrun17:41Cross Flatts parkrun # 3233.2-1.110 Aug 19
parkrun17:17Cleethorpes parkrun # 2731.20.121 Sep 19
HM76:44Asda Foundation Derby Half Marathon0.9-1.49 Jun 19
HM80:07Vale of York Half Marathon1.10.515 Sep 19
5K17:09Even Splits 5K Series1.00.028 Aug 19
5K17:11Even Splits 5K Series0.90.112 Sep 19
parkrun17:42Victoria Dock parkrun # 682.00.224 Aug 19
10K35:00Asda Foundation Leeds 10K0.5-0.37 Jul 19
5K17:30Watergate 5K (Inc NEMAA Masters Championships)1.40.329 Aug 19
5M28:17Run Durham Dalton Park Summer 51.5-1.15 Jun 19
10K36:20Asda Foundation York 10K1.20.44 Aug 19
parkrun17:45Potternewton parkrun # 293.3-1.58 Jun 19
HM77:44Asda Foundation Leeds Half Marathon1.0-1.812 May 19
10K36:05Asda Foundation Hull 10K1.8-0.92 Jun 19
parkrun17:45Scunthorpe parkrun # 3362.20.127 Jul 19
parkrun17:06Sheffield Hallam parkrun # 4391.6-1.21 Jun 19
parkrun17:32Knowsley parkrun # 1302.0-0.222 Jun 19
HM79:22MK Marathon Weekend Half Marathon1.3-2.46 May 19
parkrun17:44Wetherby parkrun # 1952.20.029 Jun 19
parkrun17:50Cross Flatts parkrun # 3182.40.16 Jul 19
parkrun17:12Catterick parkrun # 1021.00.113 Jul 19
5K17:05Even Splits 5K Series1.1-0.822 May 19
parkrun17:03Hull parkrun # 4831.0-0.718 May 19
parkrun18:08Horton Park parkrun # 2033.6-2.927 Apr 19
parkrun17:11Selby parkrun # 720.8-0.225 May 19
parkrun18:35Oakwell Hall parkrun # 2393.80.315 Jun 19
parkrun17:19York parkrun # 3351.4-1.311 May 19
parkrun18:19Temple Newsam parkrun # 3163.2-2.120 Apr 19
HM82:35Run Northumberland Half Marathon1.9-2.217 Mar 19
parkrun18:43Gainsborough parkrun # 1974.2-2.26 Apr 19
parkrun18:45Roundhay parkrun # 4134.2-2.816 Mar 19
parkrun18:17Myrtle parkrun # 282.6-1.64 May 19
HM81:58Asda Foundation Sheffield Half Marathon1.0-0.914 Apr 19
10K42:33Up the Odda 10K6.4-0.84 May 19
parkrun17:48Cross Flatts parkrun # 3051.5-1.930 Mar 19
5K17:01MK Marathon Weekend Rocket 5K-0.8-0.95 May 19
parkrun18:20Dewsbury parkrun # 3552.2-1.523 Mar 19
parkrun17:57Woodhouse Moor parkrun # 6100.7-0.413 Apr 19
parkrun18:48Middleton Woods parkrun # 433.0-1.523 Feb 19
10K38:31Run Durham Dalton Park Winter 10K1.8-1.03 Mar 19
parkrun18:25Hartlepool parkrun # 2521.8-1.22 Mar 19
10M67:18Temple Newsam 104.2-1.113 Jan 19
10K39:09Run Newcastle Valentines 10K2.1-0.617 Feb 19
parkrun18:22Albert parkrun # 5721.6-1.116 Feb 19
parkrun18:31Sunderland parkrun # 4662.6-1.71 Jan 19
parkrun18:33Cross Flatts parkrun # 2863.0-2.717 Nov 18
parkrun18:58Doncaster parkrun # 2743.3-2.122 Dec 18
parkrun19:16Barnsley parkrun # 4223.4-0.92 Feb 19
parkrun18:07Newcastle parkrun # 4451.3-1.925 Dec 18
parkrun18:27Concord parkrun # 4162.0-1.312 Jan 19
parkrun18:47Prudhoe Riverside parkrun # 1102.7-1.31 Jan 19
10K37:51Dewsbury 10K0.00.13 Feb 19
parkrun18:34Cross Flatts parkrun # 2902.2-1.815 Dec 18
parkrun18:52Rother Valley parkrun # 2561.7-0.19 Feb 19
10K40:07Leeds & Liverpool Canal Christmas Cracker (Day 2)3.0-1.19 Dec 18
parkrun19:25Rothwell parkrun # 673.2-0.429 Dec 18
parkrun19:32Rotherham parkrun # 2852.80.226 Jan 19
parkrun19:01Cross Flatts parkrun # 2823.2-1.920 Oct 18
parkrun18:48Armley parkrun # 231.8-0.91 Dec 18
parkrun18:23Pontefract parkrun # 3890.8-0.924 Nov 18
5K18:55Leeds & Liverpool Canal Christmas Cracker (Day 2)1.8-0.79 Dec 18
10M63:23Asda Foundation Yorkshire 100.6-1.114 Oct 18
parkrun19:13Cross Flatts parkrun # 2832.2-0.527 Oct 18
10K39:20Age UK Leeds Abbey Dash 10K0.70.34 Nov 18
10K38:48Asda Foundation Sheffield 10K0.6-2.023 Sep 18
10K37:14Hubble Bubble-1.80.628 Oct 18
parkrun19:23Cross Flatts parkrun # 2801.8-0.26 Oct 18
parkrun19:19Pontefract parkrun # 3801.4-1.522 Sep 18
parkrun20:08Whitley Bay parkrun # 3062.8-2.71 Sep 18
10K40:21Asda Foundation Leicester 10K0.6-2.09 Sep 18
parkrun20:39Temple Newsam parkrun # 2774.4-3.214 Jul 18
parkrun20:04Humber Bridge parkrun # 2102.8-5.02 Jun 18
parkrun21:02Rushmere parkrun # 1384.0-2.030 Jun 18
10K42:01Asda Foundation York 10K1.0-0.85 Aug 18
parkrun22:51Oakwell Hall parkrun # 2203.16.55 Jan 19
parkrun21:09Temple Newsam parkrun # 2703.0-4.15 May 18
parkrun21:42Temple Newsam parkrun # 2683.20.021 Apr 18
parkrun29:48Castle Howard parkrun # 193.821.71 Feb 20
parkrun44:50Sheffield Castle parkrun # 3382.436.429 Feb 20
parkrun57:24Cross Flatts parkrun # 3513.255.922 Feb 20

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