Name:
Martin Howard
Gender:
Male
Club:
Norwich RR
Age Group:
V65
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11.4
48755

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:30Sloughbottom parkrun # 133.2-2.33 Aug 19+
parkrun22:40Gorleston parkrun # 5432.5-1.328 Sep 19+
parkrun22:25Norwich parkrun # 4761.4-0.714 Sep 19+
parkrun22:46Norwich parkrun # 4691.8-0.427 Jul 19+
parkrun22:38Sloughbottom parkrun # 221.20.05 Oct 19+
10K48:15Jolly Jaguars 10K2.20.022 Sep 19
parkrun22:47Swansea Bay parkrun # 1663.4-2.023 Feb 19
parkrun22:44Norwich parkrun # 4671.6-0.213 Jul 19
parkrun23:26Colney Lane parkrun # 753.4-0.718 May 19
5K22:34Dereham 5K0.80.218 Aug 19
10K49:11Run Norwich 10K2.01.021 Jul 19
parkrun23:28Sloughbottom parkrun # 181.51.27 Sep 19
parkrun23:12Norwich parkrun # 4542.20.013 Apr 19
10M79:52Dereham 100.9-0.412 May 19
parkrun22:51Norwich parkrun # 4511.40.223 Mar 19
parkrun23:49Norwich parkrun # 4661.81.66 Jul 19
parkrun24:04Sloughbottom parkrun # 171.82.031 Aug 19
10K50:53Humpty Dumpty 10K2.42.130 Jun 19
parkrun23:34Norwich parkrun # 4453.0-0.19 Feb 19
parkrun23:10Norwich parkrun # 4402.5-0.35 Jan 19
10K47:48Sportlink Grand Prix - Valentine 10K1.00.817 Feb 19
parkrun23:03Norwich parkrun # 4422.00.019 Jan 19
parkrun23:42Norwich parkrun # 4482.21.02 Mar 19
parkrun22:02Swansea Bay parkrun # 1491.0-2.93 Nov 18
parkrun22:57Norwich parkrun # 4352.2-0.48 Dec 18
parkrun23:13Norwich parkrun # 4431.60.726 Jan 19
parkrun23:22Norwich parkrun # 4441.80.82 Feb 19
parkrun23:18Norwich parkrun # 4412.00.412 Jan 19
parkrun23:54Norwich parkrun # 4501.91.616 Mar 19
parkrun23:13Norwich parkrun # 4371.60.722 Dec 18
parkrun23:01Norwich parkrun # 4272.3-2.613 Oct 18
10K48:41Wymondham AC New Year's Day 10K1.01.61 Jan 19
parkrun23:09Norwich parkrun # 4291.8-1.527 Oct 18
parkrun23:48Norwich parkrun # 4362.41.015 Dec 18
parkrun23:05Mulbarton parkrun # 2771.4-1.320 Oct 18
parkrun25:14Norwich parkrun # 4562.23.727 Apr 19
parkrun23:24Catton parkrun # 2671.70.910 Nov 18
parkrun23:32Norwich parkrun # 4341.31.61 Dec 18
HM1:54:21City of Norwich Half Marathon0.63.07 Apr 19
parkrun23:14Norwich parkrun # 4261.3-1.26 Oct 18
parkrun23:11Norwich parkrun # 4250.8-1.729 Sep 18
parkrun24:21Colney Lane parkrun # 403.0-1.715 Sep 18
5K25:39Wroxham 5K Series0.36.412 Jun 19
parkrun23:58Norwich parkrun # 4142.4-1.814 Jul 18
parkrun24:16Norwich parkrun # 4122.2-1.130 Jun 18
parkrun24:08Norwich parkrun # 4131.8-0.97 Jul 18
parkrun23:39Norwich parkrun # 4090.7-2.59 Jun 18
parkrun24:39Norwich parkrun # 4211.00.81 Sep 18
parkrun24:52Norwich parkrun # 4191.40.818 Aug 18
parkrun24:46Haverfordwest parkrun # 441.20.821 Jul 18
parkrun24:47Blickling parkrun # 2332.2-2.02 Jun 18
10K53:16Run Norwich 10K2.01.55 Aug 18
parkrun24:39Norwich parkrun # 4070.8-1.426 May 18
parkrun25:17Norwich parkrun # 4061.1-0.619 May 18
parkrun25:39Norwich parkrun # 4031.6-0.428 Apr 18
parkrun25:26Norwich parkrun # 4040.9-0.15 May 18
parkrun26:25Norwich parkrun # 4101.83.116 Jun 18
parkrun25:55Norwich parkrun # 4021.40.221 Apr 18
parkrun26:31Norwich parkrun # 3992.10.531 Mar 18
parkrun26:29Norwich parkrun # 4011.61.014 Apr 18
parkrun24:59Norwich parkrun # 3791.2-1.411 Nov 17
parkrun25:56Norwich parkrun # 3891.8-0.113 Jan 18
parkrun26:56Norwich parkrun # 3883.20.16 Jan 18
parkrun28:43Norwich parkrun # 4201.67.025 Aug 18
parkrun25:06Norwich parkrun # 3721.1-1.823 Sep 17
parkrun26:17Norwich parkrun # 3851.50.823 Dec 17
parkrun26:01Norwich parkrun # 3762.0-0.421 Oct 17
parkrun26:03Norwich parkrun # 3781.9-0.24 Nov 17
parkrun26:39Norwich parkrun # 3842.00.916 Dec 17
parkrun25:25Norwich parkrun # 3750.8-0.214 Oct 17
parkrun27:54Norwich parkrun # 3981.63.324 Mar 18
parkrun25:29Norwich parkrun # 3681.0-3.026 Aug 17
parkrun25:58Norwich parkrun # 3741.30.27 Oct 17
parkrun27:17Norwich parkrun # 3832.01.99 Dec 17
parkrun26:06Norwich parkrun # 3711.2-0.116 Sep 17
parkrun26:41Norwich parkrun # 3671.0-1.419 Aug 17
parkrun26:56Norwich parkrun # 3661.00.012 Aug 17

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