Name:
Aidan Coughlan
Gender:
Male
Club:
Vegan
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K18:05I Can Run Ipswich Winter 5K3.2-1.424 Nov 19+
7M41:00Stowmarket Striders Scenic 71.3-1.110 Nov 19+
HM81:33Simplyhealth Great East Run Half Marathon1.7-1.122 Sep 19+
10K36:25Run Norwich 10K2.0-2.621 Jul 19+
10K35:57Brighton 10K0.4-0.417 Nov 19+
10M59:27Simplyhealth Great South Run 100.4-0.920 Oct 19
10M60:53Felixstowe Coastal 101.4-1.015 Sep 19
10K36:30Ipswich Building Society Twilight 10K1.4-1.326 Jul 19
10K37:39Great Yarmouth East Coast 10K2.1-0.813 Oct 19
HM81:36Lowestoft Half Marathon1.3-0.76 Oct 19
10K38:43Ickworth Sunset Chase 10K3.2-0.813 Sep 19
HM81:24SimplyHealth Great North Run1.1-0.68 Sep 19
5K18:23Ipswich Summer 5K Series3.2-1.36 Aug 19
Mar3:27:53Orwell Challenge8.0-1.123 Jun 19
5M29:03Mike Todd Kirton Friday 51.2-1.631 May 19
5K18:25Ipswich Summer 5K Series3.0-1.62 Jul 19
Mar2:57:12MK Marathon Weekend Marathon1.5-1.26 May 19
5M29:23Sudbury Fun Run 51.9-2.619 Apr 19
5K16:59Ipswich Building Society Twilight 5K-0.3-1.411 May 19
5K18:06I Can Run Ipswich Spring 5K2.4-2.89 Apr 19
20M2:15:49MK Festival of Running 201.9-0.517 Mar 19
20M2:13:55Tarpley 201.0-2.024 Feb 19
HM83:25Colchester Half Marathon0.4-0.424 Mar 19
HM83:22Cambridge Half Marathon0.4-0.63 Mar 19
HM85:04City of Norwich Half Marathon0.60.27 Apr 19
10K38:18Wymondham AC New Year's Day 10K1.0-1.31 Jan 19
10K38:02Snetterton Race Track 10K0.5-0.820 Jan 19
10K39:40Regents Park 10K2.4-1.311 Nov 18
5M31:00Witham Boxing Day 50.7-0.326 Dec 18
10M63:52Fenland 100.8-1.728 Oct 18
10M64:21Thurlow 101.6-2.221 Oct 18
HM87:11Simplyhealth Great East Run Half Marathon1.60.016 Sep 18

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