Name:
Paul Ferguson
Gender:
Male
Club:
Netherhall
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K36:18Carlisle Tri 10K0.6-0.35 Jun 19+
5K18:42Whitehaven Harbour 5K2.80.216 Jul 19+
4.2M25:53Keswick Round a few Less Houses 4.23.10.224 Apr 19+
5.5M34:46Isel Cross 5.53.40.220 Apr 19+
10K37:14Lowca 10K0.21.17 May 19+
HM86:37SimplyHealth Great North Run1.12.38 Sep 19
10K38:53Cockermouth 10K0.72.317 Mar 19
10K37:42Lambfoot Loop 10K3.4-1.73 Jul 18
10K37:16Netherhall 10K1.5-0.28 Aug 18
10K36:02Carlisle Tri 10K1.00.06 Jun 18
10K37:39Gosforth 10K0.80.94 Sep 18
HM1:48:20SimplyHealth Great North Run2.510.39 Sep 18

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