Kenny MacPherson
Tyne Bridge
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:15.8North East Senior Development League - Division 21.2-1.718 May 24+1
8002:27.51North East Senior Development League - Division 22.00.720 Apr 24+2
HM88:14Great North Run3.1-0.510 Sep 23+3
8002:17.6Northern Track & Field League North East 10.00.019 Aug 23+4
5K18:01Sunderland Harriers 5K0.4-2.020 Jul 23+5
parkrun18:47Albert parkrun # 7251.00.024 Jun 23
10M64:12Thirsk 100.82.217 Mar 19
1M5:15South Shields Monthly Mile1.01.93 Oct 18
10K36:57North Tyneside 10K1.10.91 Apr 18
2.22M12:35North East Counties Relay Championship2.50.817 Feb 18
HM79:30SimplyHealth Great North Run1.4-0.410 Sep 17
10K35:59Age UK Leeds Abbey Dash 10K0.40.55 Nov 17
5K17:42Tyne Bridge Harriers Winter Grand Prix 5K2.3-0.510 Oct 17
1.8M10:00Farringdon Open & Relays3.10.02 Sep 17
8002:13.4North East Masters Championships1.8-0.617 Jun 17
10K36:03North Tyneside 10K1.3-0.316 Apr 17
3M16:58British Masters Open Road Relay Championships2.7-0.220 May 17
15004:37.3North of England League Division 4E1.90.06 May 17
15004:31.76BMC Regional Races0.60.65 Jun 17
15004:38.15BMC Regional Races0.61.23 Jul 17
8002:12.58BMC Regional Races0.10.88 May 17
10M58:02Brampton to Carlisle 100.40.220 Nov 16
5K17:29Tyne Bridge Harriers Winter Grand Prix 5K1.60.43 Jan 17
2.22M12:35North East Counties Relay Championship2.41.518 Feb 17
5K17:13Tyne Bridge Harriers Winter Grand Prix 5K1.00.46 Dec 16
HM77:41Bank of Scotland Great Scottish Half Marathon (149.7m short)0.10.62 Oct 16
8K29:05Scottish Veteran International Trial2.30.117 Sep 16
8002:10.8North East Veterans' Championships1.2-0.825 Jun 16
8002:10.41North Eastern Open Grand Prix Series0.5-0.220 Jul 16
Mile4:53.7North East Veterans' League1.20.018 Jul 16
8002:10.0BMC Regional Races0.20.025 Jul 16
15004:34.7North Eastern Open Grand Prix Series0.90.710 Aug 16
8002:10.0North Eastern Open Grand Prix Series0.20.08 Jun 16
8002:12.4BMC Regional Races0.20.720 Jun 16
15004:29.3BMC Regional Races0.40.46 Jun 16
8002:12.2BMC Regional Races0.00.89 May 16
5K17:12Coast Road 5K Series0.21.227 Apr 16
HM77:45Morrisons Great North Run1.4-0.613 Sep 15
5K16:53Tyne Bridge Harriers Winter Grand Prix 5K0.8-0.16 Oct 15
3M16:26BMAF Relay Championships2.6-0.816 May 15
8002:11.0BMC Regional Races0.00.527 Jul 15
8002:09.3BMC Regional Races0.0-0.322 Jun 15
5K17:28New Marske Autumn Coast Road 5K0.61.32 Sep 15
10K34:32North Tyneside 10K0.5-1.25 Apr 15
5K16:57Middlesbrough Riverside 5K0.80.031 May 15
5K17:00Terry O'Gara Memorial 5K0.90.026 Apr 15
8002:17.6North of England League Division 4E0.61.88 Aug 15
5M28:34Hartlepool Marina 50.90.029 Mar 15
10K35:07Trafford 10K0.2-0.28 Mar 15
15004:39.3North Eastern Open Grand Prix Series1.10.829 Apr 15
Mile4:58.1Tyne Bridge Harriers Golden Mile0.21.29 May 15
2.2M12:06Good Friday Road Relays1.10.93 Apr 15
HM80:13Brass Monkey Half Marathon0.31.018 Jan 15
2.22M12:27North East Road Relay Championship Feb 15
5K17:05Tyne Bridge Harriers Winter 5K Grand Prix0.6-0.17 Oct 14
5K17:17Quayside Business Forum 5K0.31.121 Aug 14
8002:10.43Scottish Athletics Masters' Championships0.5-0.615 Jun 14
5.67M32:51Blaydon Races 5.670.61.19 Jun 14
8002:10.8BMC Regional Races0.10.512 May 14
8002:16.9North East Veterans' Championships0.81.028 Jun 14
15004:38.0North East Veterans' Championships0.61.128 Jun 14
2.2M11:46Elswick Good Friday Relays0.90.818 Apr 14
15004:37.1North of England League Division 3E0.60.97 Jun 14
2M10:31Gordon Smith Memorial Relays-0.11.714 May 14
2.9K10:39NEMAA Open Road Relays Championships4.81.830 Apr 14
12K47:01Scottish National Championships3.60.922 Feb 14
5K17:24Terry O'Gara Memorial 5K (Inc North East Masters' Champs)0.51.330 Mar 14
Mile4:58.2Tyne Bridge Harriers Golden Mile0.21.710 May 14
parkrun18:00Newcastle parkrun # 111.00.927 Mar 10
10K35:40North Tyneside 10K1.2-1.94 Apr 10
5M28:45Wallsend H Rising Sun 51.0-0.518 Apr 10
parkrun17:26Newcastle parkrun # 161.5-0.81 May 10
15004:39.2Northern League 4E0.6-0.54 Jul 10
10K37:16Bupa Great North 10K1.40.318 Jul 10
parkrun17:13Newcastle parkrun # 361.0-0.818 Sep 10
parkrun17:05Newcastle parkrun # 381.0-1.12 Oct 10
parkrun17:30Newcastle parkrun # 561.6-0.75 Feb 11
parkrun17:20Newcastle parkrun # 591.0-0.426 Feb 11
10M57:40Thirsk 100.2-0.927 Mar 11
10K35:26Blyth Valley 10K (inc Necaa Championships)0.30.33 Apr 11
parkrun16:57Newcastle parkrun # 710.6-0.221 May 11
parkrun17:17Newcastle parkrun # 731.20.04 Jun 11
5.9M33:55Blaydon Race Jun 11
parkrun16:47Albert parkrun # 1601.2-1.118 Jun 11
10K35:23Tynedale 10K0.50.06 Jul 11
10K35:58Bupa Great North 10K1.20.017 Jul 11
10M59:12Tynedale 101.1-0.14 Sep 11
parkrun17:35Newcastle parkrun # 881.00.817 Sep 11
6K20:31Northern Road Relay Championships Senior Men0.00.324 Sep 11
10K35:26Heaton Harriers Town Moor 10K0.9-0.313 Nov 11
parkrun17:03Albert parkrun # 1842.2-1.63 Dec 11
5M28:18Norman Woodcock Memorial 51.6-0.83 Dec 11
parkrun17:04Albert parkrun # 1881.2-0.531 Dec 11
HM77:28Brass Monkey Half Marathon1.2-0.922 Jan 12
parkrun17:36Newcastle parkrun # 1080.21.711 Feb 12
2.22M12:12Royal Signal Road Relays2.10.218 Feb 12
5.8M32:37Scottish Relays Championships1.3-1.131 Mar 12
2.25M11:38Elswick Good Friday Races0.0-0.16 Apr 12
10K34:45North Tyneside 10K0.8-0.98 Apr 12
5K16:35Wallsend Harriers Terry O'Gara Memorial 5K0.8-1.122 Apr 12
15004:32.3North East Athletics League (Inc North East Counties 10,000m Champs)1.00.025 Apr 12
5K17:50Jesmond Dene 5K Handicap Series2.20.67 May 12
10K35:13Clive Cookson 10K0.80.023 May 12
15004:22.1North of England League Division 4E0.6-1.026 May 12
5.67M31:40Blaydon Races 5.670.6-0.29 Jun 12
15004:33.5North East Veterans' Championships0.61.023 Jun 12
Mile5:03.8North East Veterans' Championships0.62.023 Jun 12
8002:12.8North Eastern Veterans League0.80.42 Jul 12
10K35:27Tynedale 10K1.1-0.14 Jul 12
8002:12.5North East Athletics League0.70.411 Jul 12
5K16:42Ex Park 5K0.5-0.225 Jul 12
10K34:49Darlington 10K0.8-0.512 Aug 12
10K36:39Middlesbrough Tees Pride 10K1.01.32 Sep 12
HM76:21Bupa Great North Run0.2-0.116 Sep 12
5K16:55Tyne Bridge Harriers Winter 5K Series0.60.12 Oct 12
5K17:37Tyne Bridge Harriers Winter 5K Series0.61.78 Jan 13
5K16:55Tyne Bridge Harriers Winter 5K Series0.60.15 Feb 13
2.22M11:44Royal Signal Road Relays1.9-0.716 Feb 13
5K16:59Tyne Bridge Harriers Winter 5K Series-0.21.15 Mar 13
2.2M11:34Elswick Good Friday Races0.70.329 Mar 13
10K35:08North Tyneside 10K0.50.231 Mar 13
10K35:27Blyth Valley 10K0.50.57 Apr 13
5K17:32Jesmond Dene 5K Handicap Series2.2-0.16 May 13
Mile4:58.7Tyne Bridge Harriers Golden Mile0.71.311 May 13
2M10:23Gordon Smith Memorial Relays0.60.615 May 13
3M16:25National Masters Open Road Relays2.5-0.718 May 13
10K35:12Clive Cookson 10K0.10.622 May 13
5K17:22Jesmond Dene 5K Handicap Series1.8-0.127 May 13
5.67M31:48Blaydon Races 5.670.9-0.49 Jun 13
2.9K9:08North East Veterans' Relays1.0-0.412 Jun 13
Mile4:56.6North East Veterans' League0.80.917 Jun 13
Mile4:48.5North Eastern Grand Prix0.50.219 Jun 13
10K36:21Tynedale 10K0.91.13 Jul 13
15004:33.4North of England League Division 4E0.61.07 Jul 13
8002:13.1North East Athletics League0.31.010 Jul 13
8002:11.0BMC Regional Races0.10.615 Jul 13
5K17:00Sunderland 5K (Inc North East Champs)0.20.717 Jul 13
15004:34.9North East Athletics League0.81.024 Jul 13
6.6K23:36Northern Men's 6-Stage Relays1.40.821 Sep 13
5K17:26Tyne Bridge Harriers Winter 5K Series0.21.75 Nov 13
10K35:35Heaton Harriers Memorial 10K0.40.710 Nov 13
5M28:11Norman Woodcock Memorial 50.20.823 Nov 13
5K17:15Tyne Bridge Harriers Winter 5K Series0.01.53 Dec 13
5K17:34Tyne Bridge Harriers Winter 5K Series0.41.84 Feb 14

Order By:

XC36:48Start Fitness North Eastern Harrier League30 Oct 10
XC49:04PSUK Cross Country Championships13 Apr 11
XC35:16Start Fitness North East Harrier League8 Oct 11
XC14:45Scottish National Relay Championships22 Oct 11
XC36:29Start Fitness North East Harrier League29 Oct 11
XC27:56British & Irish Masters' International26 Nov 11
XC46:28North Eastern Counties Championships10 Dec 11
XC47:03Northern Championships28 Jan 12
XC41:38Police National Championships22 Feb 12
XC38:02Start Fitness North East Harrier League3 Mar 12
XC33:04North East Veterans' Championships17 Mar 12
XC33:54Start Fitness North East Harrier League24 Mar 12
XC9:31Sunderland Open and Relays8 Sep 12
XC33:57Sherman Cup / Davidson Shield29 Sep 12
XC36:21Start Fitness North East Harrier League27 Oct 12
XC29:12British & Irish Masters' International10 Nov 12
XC29:13Start Fitness North East Harrier League17 Nov 12
XC46:36North Eastern County Championships8 Dec 12
XC35:31Start Fitness North East Harrier League15 Dec 12
XC8:57Durham Cathedral Relays13 Jan 13
XC45:34Scottish National Championships23 Feb 13
XC40:51Start Fitness North East Harrier League2 Mar 13
XC30:55BMAF Championships16 Mar 13
XC40:46Start Fitness North East Harrier League23 Mar 13
XC35:33Sherman Cup / Davidson Shield28 Sep 13
XC28:12North East Harrier League26 Oct 13
XC27:31British & Irish Masters' International16 Nov 13
XC37:03North East Harrier League24 Nov 13
XC40:03North East Harrier League30 Nov 13
XC47:00North Eastern County Championships14 Dec 13
XC10:54Durham Cathedral Cross Country Relays12 Jan 14
XC33:31Scottish National Masters' Championships1 Feb 14
XC28:44BMAF Championships15 Mar 14
XC34:52North East Harrier League22 Mar 14
FELL1:07:54CAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
XC9:50Sunderland Open and Relays13 Sep 14
XC38:02Start Fitness North East Harrier League11 Oct 14
XC33:45Start Fitness North East Harrier League25 Oct 14
XC29:08British & Irish Masters' International22 Nov 14
XC41:13Start Fitness North East Harrier League29 Nov 14
XC46:57North Eastern County Championships13 Dec 14
XC10:45Durham Cathedral Relays11 Jan 15
XC38:29Start Fitness North East Harrier League28 Feb 15
XC35:19Start Fitness North East Harrier League14 Mar 15
XC10:17Durham Summer Relays20 Aug 15
XC9:45Farringdon Open and Relays5 Sep 15
XC29:16British & Irish Masters' International14 Nov 15
XC37:06Start Fitness North Eastern Harrier League7 Jan 17
XC40:32Start Fitness North Eastern Harrier League2 Mar 19