Lee Holohan
Colchester H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

10K39:21Chelmsford 10K0.7-1.317 Nov 19+
5M32:16Great Bentley Friday 51.1-0.45 Jul 19+
5K19:50Essex County Relay Championships0.70.628 Sep 19+
15M2:02:08Benfleet 155.92.419 Jan 20+
5K19:43Ipswich JAFFA Ekiden1.7-0.614 Jul 19+
10K45:13Essex County U17 / U20 / Senior Championships3.12.74 Jan 20
5K19:12Maldon Summer Handicap 5K Series1.4-1.69 May 19
8K38:58Essex County U13 / U15 / Veterans' Championships6.53.130 Nov 19
5M32:53Sudbury Fun Run 51.6-0.419 Apr 19
HM89:08Colchester Half Marathon0.6-2.324 Mar 19
5K19:56Maldon Summer Handicap 5K Series1.30.230 May 19
10K40:10Little Bromley 10K0.2-0.514 Apr 19
15M1:56:03Benfleet 155.0-1.720 Jan 19
10K42:22Essex County U17 / U20 / Senior Championships2.6-2.45 Jan 19
10K43:16Vitality London 10,0000.92.427 May 19
5K20:53Essex County Relay Championships2.1-0.816 Mar 19
8K31:53Essex County U13 / U15 / Veterans' Championships-1.0-0.81 Dec 18
5M33:29Ingatestone 51.2-1.723 Sep 18
10K42:39Langham 10K0.9-7.09 Sep 18
5M34:51Brantham Friday 52.1-7.020 Jul 18
17.7M3:24:04Ultra Trail Wales10.012.310 Aug 19
5K21:39Essex Relay Championships1.20.024 Mar 18
HM1:48:28Colchester Half Marathon1.00.025 Mar 18
5M58:55Friday Fright Night 50.623.12 Nov 18

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