Name:
Jeremy Mower
Gender:
Male
Club:
Gloucester
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M59:13Staverton 101.1-1.026 Jan 20+
7.2M45:03Stroud Beer Race 7.23.4-0.414 Jul 21+
5K17:40Pomphrey 5K1.3-0.228 Jan 20+
20M2:06:34Gloucester 200.80.015 Mar 20+
10K36:47Bourton 10K1.10.023 Feb 20+
5M28:22Linda Franks 5-0.1-0.519 Jan 20
500018:06.9Gloucestershire County Championships2.00.116 May 21
5K17:44Pomphrey 5K1.10.225 Feb 20
HM81:33Bourton Hilly 10K / Half Marathon2.6-1.816 Jun 19
5M29:38Linda Franks 51.40.321 Jul 21
30K2:15:18North Downs Run 30K7.7-1.730 Jun 19
9K36:54Birmingham League Division 25.30.48 Feb 20
5M29:17Guy Fawkes 51.1-0.53 Nov 19
HM80:40Stroud Half Marathon0.6-0.327 Oct 19
Mar2:53:20Asda Foundation Yorkshire Marathon1.2-0.120 Oct 19
10K37:09Birmingham League Division 20.90.011 Jan 20
40Miles4:54:29Barry Marathon / 401.90.81 Mar 20
30K2:17:35North Downs Run 30K6.40.827 Jun 21
5K17:55Pomphrey 5K1.10.026 Nov 19
10.11K41:54Birmingham League Division 25.10.27 Dec 19
HM81:24Maidenhead Half Marathon0.9-0.21 Sep 19
10K41:17Gloucestershire County Championships4.50.74 Jan 20
11.9M93:36Cotswold Way Relay10.01.33 Jul 21
300010:32.3Gloucester June Open1.61.415 Jun 21
10K37:32Blaisdon 10K1.9-0.516 Jul 19
15004:55.7England Masters AA Inter Area Match1.30.518 Jul 21
parkrun22:14Whinlatter Forest parkrun # 1088.81.824 Jul 21
parkrun18:54Gloucester North parkrun # 2242.01.831 Jul 21
Mar3:00:46Shepperdine Marathon1.41.925 Apr 21
5.88K21:55Midland Counties Men's 6-Stage Relays1.90.421 Sep 19
1M5:22Bourton One Mile Challenge1.20.910 Jul 21
300010:34.10Swindon Harriers Winter Floodlit 3000m0.92.211 Dec 20
10K37:18Simplyhealth Great Birmingham 10K1.8-0.626 May 19
10K36:43Cirencester Park Summer Sizzler 10K1.1-0.612 Jun 19
5.5M38:32Cleeve Cloud Cuckoo 5.57.8-0.129 May 19
10K36:51Berkeley 10K1.0-0.313 May 19
10K37:27Angels Annual 10K2.0-0.77 Apr 19
40Miles5:03:4235th Annual Barry 40 Mile Track Race0.43.623 May 21
parkrun19:25Gloucester North parkrun # 1982.81.631 Aug 19
parkrun18:43Gloucester City parkrun # 513.4-0.516 Mar 19
parkrun18:06Gloucester City parkrun # 591.20.311 May 19
10K41:36CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-0.19 Mar 19
10K39:09Gloucestershire County Championships3.8-0.65 Jan 19
Mar3:14:30Snowdonia Marathon Eryri5.80.127 Oct 18
parkrun18:48Gloucester North parkrun # 1831.41.718 May 19
Mar2:51:28MBNA Chester Marathon1.0-0.17 Oct 18
100K8:52:32Self Transcendence 100K (inc Anglo Celtic Plate)1.42.724 Mar 19
10K41:03Birmingham League Division 35.00.212 Jan 19
5M29:13Linda Franks 50.10.520 Jan 19
10M63:49Staverton 101.51.027 Jan 19
6M36:08Birmingham League Division 31.30.21 Dec 18
parkrun18:09Gloucester City parkrun # 372.0-0.28 Dec 18
HM80:40Cheltenham Half Marathon0.50.130 Sep 18
8K30:41British & Irish Masters' International2.30.617 Nov 18
10K37:34Angels Annual 10K1.9-0.323 Sep 18
9K42:58Birmingham League Division 310.01.69 Feb 19
5M29:54Guy Fawkes 51.00.74 Nov 18
parkrun18:34Gloucester North parkrun # 1582.00.724 Nov 18
1000036:27.4Gloucestershire County Championships0.7-0.37 Sep 18
HM84:14Stroud Half Marathon1.01.321 Oct 18
10K36:51Cardiff 10K1.1-0.22 Sep 18
5.88K21:11Midland Counties Men's 6-Stage Relays1.2-0.122 Sep 18
10K37:21Frampton Village 10K2.2-0.82 Jul 18
HM84:37Humph's Hilly Half Marathon2.6-0.216 Jun 18
HM81:52Dymock Half Marathon1.8-0.727 May 18
10K38:07Bugatti 10K2.3-0.18 Aug 18
5K17:55Gloucester 5K1.5-0.219 Jul 18
Mar2:59:37Brooks Snowdonia Marathon5.1-2.428 Oct 17
10K36:56Simplyhealth Great Birmingham 10K1.6-0.76 May 18
500017:46.8Cheltenham Midsummer Open Meeting0.60.425 Jul 18
10K38:03Fairford 10K2.10.03 Jun 18
10K36:27Berkeley 10K0.5-0.114 May 18
10M61:11Staverton 101.6-0.628 Jan 18
1M5:14Bourton One Mile Challenge0.90.621 Jul 18
10K36:16Bourton 10K0.4-0.225 Feb 18
5.38M32:27Midland Counties Men's 12-Stage Relays1.30.517 Mar 18
Mar2:57:12Lancaster Castle Marathon3.0-0.917 Sep 17
10K41:20Birmingham League Division 25.10.310 Feb 18
HM79:50Stroud Half Marathon0.8-0.622 Oct 17
5M29:34Linda Franks 50.70.521 Jan 18
50K3:46:32Gloucester Winter 50K2.61.714 Jan 18
parkrun18:47Gloucester North parkrun # 1084.2-1.011 Nov 17
8K31:04British & Irish Masters' International3.40.018 Nov 17
9.5K37:06Gloucestershire County Championships2.70.56 Jan 18
10K37:10Blaisdon 10K2.0-0.825 Jul 17
10K36:48Cardiff 10K0.9-0.13 Sep 17
1000036:39.6Gloucestershire County Championships0.70.01 Sep 17
20M2:08:52Gloucester 202.1-1.019 Mar 17
5.88K21:26Midland Counties Men's 6-Stage Relays1.50.123 Sep 17
100M21:51:28South Downs Way 1009.86.49 Jun 18
100K9:07:29British 100K Championships (Inc Anglo Celtic Plate Home International)-0.25.631 Mar 18
HM88:13Humph's Hilly Half Marathon4.00.117 Jun 17
50K3:34:56Gloucester 50K3.4-1.25 Feb 17
10K37:05Frampton Village 10K1.3-0.23 Jul 17
parkrun18:46Gloucester North parkrun # 893.4-0.31 Jul 17
5K17:49Aztec West Fast 5K0.80.327 Jun 17
500018:11.3Athletics Direct Midland League Division 41.10.816 Jul 17
8.65K31:31Midland Men's 12-Stage Relays1.4-0.725 Mar 17
10K36:35Berkeley 10K0.7-0.115 May 17
10K37:57Angels Annual 10K2.1-0.130 Apr 17
8.65K31:56ERRA National Men's 12-Stage Relays1.6-0.48 Apr 17
5K17:49Aztec West Fast 5K0.80.330 May 17
1M5:10Bourton One Mile Challenge1.00.115 Jul 17
10M59:57Staverton 100.8-0.629 Jan 17
5K17:31Aztec West Fast 5K0.40.025 Apr 17
100K8:44:08Meridian 100K (incl UKA National 100K Championships and ACP)1.02.621 May 17
40Miles4:53:19Barry 40 (Inc Welsh Ultra Championships)1.01.212 Mar 17
5K18:31Gloucester 5K1.80.824 May 17
5K17:35Aztec West Fast 5K0.60.028 Mar 17
500017:52.1Athletics Direct Midland League Division 40.70.56 May 17
10K36:50Bourton 10K0.70.126 Feb 17
5K17:46Aztec West Fast 5K1.3-0.328 Feb 17
5K17:57Gloucester Relays1.5-0.14 Mar 17
5M 28:38Linda Franks 50.6-0.915 Jan 17
5K17:38Aztec West Fast 5K0.8-0.131 Jan 17
10.15K39:25Start Fitness Gwent League3.4-0.916 Oct 16
5K17:30Aztec West Fast 5K0.5-0.429 Nov 16
5M29:41Guy Fawkes 51.2-0.16 Nov 16
10K37:37Cirencester Park 10K1.9-0.625 Sep 16
7.5K28:11British and Irish Masters' International2.5-0.612 Nov 16
5K17:44Aztec West Fast 5K1.0-0.425 Oct 16
6K24:02Midland Counties Relay Championships5.3-0.322 Oct 16
parkrun18:48Gloucester North parkrun # 553.0-0.15 Nov 16
Mar3:02:28BHF Gloucester City Marathon2.40.67 Aug 16
HM82:41Humph's Hilly Half Marathon2.6-1.411 Jun 16
5K17:45Aztec West Fast 5K0.7-0.127 Sep 16
10K36:52Cardiff 10K0.50.011 Sep 16
5K17:30Aztec West Fast 5K0.5-0.426 Jul 16
7.2M43:46Stroud Beer Race 7.22.4-1.24 May 16
10K37:17Frampton 10K1.1-0.14 Jul 16
20M2:07:56Gloucester 201.1-0.613 Mar 16
300010:21.2Cheltenham Midsummer Open Meeting1.50.120 Jul 16
parkrun18:42Gloucester North parkrun # 462.00.73 Sep 16
5K17:28Aztec West Fast 5K0.8-0.831 May 16
5.38M31:51ERRA National Men's 12-Stage Relays1.5-0.716 Apr 16
5K17:41Aztec West Fast 5K0.7-0.228 Jun 16
500017:58.9Athletics Direct Midland League Division 31.00.12 Jul 16
10K37:43Angels Annual 10K1.8-0.417 Apr 16
parkrun18:28Gloucester North parkrun # 411.50.723 Jul 16
500017:36.05Cheltenham Midsummer Open Meeting0.10.213 Jul 16
parkrun18:30Gloucester North parkrun # 332.4-0.228 May 16
1M5:09Bourton One Mile Challenge0.40.616 Jul 16
5K17:45Aztec West Fast 5K0.7-0.126 Apr 16
10K36:22Bourton 10K0.3-0.528 Feb 16
5.08K18:33Midland Men's 12-Stage Relays1.70.02 Apr 16
10M62:11Staverton 101.00.131 Jan 16
parkrun19:46Gloucester North parkrun # 126.0-1.326 Dec 15
10.1K41:05Gloucestershire League4.00.220 Feb 16
5M29:16Linda Franks 50.5-0.324 Jan 16
4K14:27Severn AC 4K2.00.719 Mar 16
10K36:36Andy Reading 10K0.5-0.813 Dec 15
Mar3:05:46Raceways Autumn Shakespeare Marathon2.20.914 Nov 15
10K39:44Birmingham League Division 23.0-0.15 Dec 15
9K39:12Birmingham League Division 26.01.313 Feb 16
4.2M23:09Severn AC Chocolate Biscuit 4.5 Open-1.0-1.024 Oct 15
5K17:55Aztec West Fast 5K0.6-0.224 Nov 15
15004:57.6Gloucestershire County Championships 1.915 May 16
100K9:07:09Self Transcendence 100K (Inc Anglo Celtic Plate and UK Champs)0.44.627 Mar 16
parkrun19:25Gloucester North parkrun # 73.00.621 Nov 15
HM81:42Dymock Half Marathon1.4-1.224 May 15
2M10:55Severn AC 4 x 2 Relays (Inc Gloucestershire Championships)0.00.226 Sep 15
500018:13.02Cheltenham Midsummer Open Meeting0.30.815 Jul 15
10K36:53Bourton 10K0.40.022 Feb 15
40Miles4:58:20Barry 400.02.48 Mar 15
15004:59.0Athletics Direct Midland League Division 20.81.725 Apr 15
100K8:58:57Anglo Celtic Plate 100K0.04.22 May 15
HM81:43Dymock Half Marathon1.4-0.825 May 14
Mar3:03:10Snowdonia Marathon4.9-1.926 Oct 13
8.85K42:54Gloucestershire County Championships2.09.99 Jan 16
5.08M30:12Midland Men's 12 Stage Relays1.2-0.316 Mar 14
300010:17.39EAMA Inter Area0.50.823 Feb 14
100K8:49:13National 100K-0.44.03 May 14
15004:48.89EAMA Inter Area0.50.723 Feb 14
5M29:16Severn AC Autumn 50.8-0.414 Sep 13
5K17:55Severn AC Whitehorse 5K Series1.2-0.316 Jul 13
5K17:55Pomphrey Sports Bridge Inn 5K Summer Series1.2-0.330 Jul 13
10K37:12Frampton 10K1.0-0.28 Jul 13
HM83:30Dymock Half Marathon1.40.026 May 13
300010:14.3Plastics Plus Midland League Division 21.00.110 Aug 13
5K17:45Severn AC Whitehorse 5K Series0.40.118 Jun 13
500017:48.9Gloucestershire County Championships1.0-0.424 May 13
5K17:33Severn AC Whitehorse 5K Series0.10.021 May 13
5M28:59Severn AC Winter 50.8-0.816 Feb 13
10K37:47Blaisdon Bluebell 10K1.00.46 May 13
8.663K32:49ERRA Men's 12-Stage Relays (Long Legs)1.50.313 Apr 13
500018:16.7Plastics Plus Midland League Division 20.80.818 May 13
Mar2:51:30MBNA Chester Marathon (Inc Welsh Champs)1.4-1.27 Oct 12
40Miles4:56:02Barry 40 2.124 Feb 13
100K8:46:20Self Transcendence 100K (Inc Anglo Celtic Plate and UK Champs)0.23.131 Mar 13
HM80:27Stroud Half Marathon0.1-0.321 Oct 12
HM81:28Humph's Hilly Half Marathon1.2-1.016 Jun 12
1000037:42.8Gloucestershire County Championships - Part 31.00.122 Aug 12
5K18:04White Horse 5K Series0.80.116 Aug 12
HM86:37Dymock Half Marathon2.00.727 May 12
5K17:38White Horse 5K Series0.2-0.217 May 12
500017:59.2Up & Running Midland League Division 10.9-0.25 May 12
4.819K17:34Midland Men's 12-Stage Relays (Short Legs)2.00.231 Mar 12
50K3:42:14Gloucester 50K1.21.622 Jan 12
4M23:46Gloucester Pilot Inn Christmas 41.4-0.227 Dec 11
35.2M4:29:58Cotswold 35.21.03.419 Feb 12
40Miles5:07:42Barry 40 3.44 Mar 12
10K37:11Annual Angels 10K1.2-0.74 Sep 11
32M3:41:49Forest Of Dean 32 (inc England Trail Championships)2.4-1.615 May 11
7M42:10Gloucester Festival 71.4-0.928 Jul 11
1000037:15.3Gloucestershire County Championships Part 30.6-0.124 Aug 11
HM83:52Humph's Hilly Half Marathon1.8-0.918 Jun 11
HM87:11Stroud Half Marathon1.21.723 Oct 11
10M61:55Pilot Inn 101.0-0.79 Jul 11
10K38:28Cheltenham Harriers Bugatti 10K2.0-0.23 Aug 11
5K17:45White Horse 5K Series0.4-0.218 Aug 11
5.8M36:47Cranham Boundary Chase2.80.16 Aug 11
5K17:39White Horse 5K Series0.2-0.621 Jul 11
5M31:16Tewkesbury AC Guy Fawkes 50.81.96 Nov 11
100K10:09:06Anglo Celtic Plate 100K (Inc British Championships)0.68.622 Jul 12
1M5:14Bourton One Mile Challenge1.00.223 Jul 11
100K8:18:34UKA 100K Championship (inc Anglo-Celtic Plate)0.20.327 Mar 11
40Miles5:03:52Barry 40 2.514 Mar 10
4.819K17:35Midland Counties Men's 12 Stage (Short Legs)2.8-1.020 Mar 10
4.3M25:46Tredworth 4.31.0-0.15 Apr 10
8.663K33:23ERRA National Men's 12 Stage Road Relays (Long Legs)1.80.017 Apr 10
Mar2:56:47Virgin London Marathon1.1-0.225 Apr 10
500018:02.9Up and Running Midland League Division 20.8-0.31 May 10
500017:50.2Gloucestershire County Championships - Day 10.2-0.57 May 10
100K8:25:26Boddington 50K/100K (Inc Anglo-Celtic Plate)0.20.819 Jun 10
500018:02.6Up and Running Midland League Division 21.0-0.63 Jul 10
1000037:23.0Gloucestershire Track & Field Championships (Incl 10K)1.0-0.725 Aug 10
5M30:14Tewkesbury Guy Fawkes 50.80.27 Nov 10
5M30:04Les Croupiers Old Father Time 50.8-0.12 Jan 11
6.8K28:46McCain UK Cross Challenge5.40.816 Jan 11
50K3:49:35Gloucester 50K1.22.523 Jan 11
4.819K17:43Midlands Men's 12 Stage Relays (Short Legs)2.00.119 Mar 11
parkrun18:40Forest of Dean parkrun # 511.50.316 Apr 11
10K38:47Severn AC Easter 10K2.0-0.323 Apr 11
HM87:22Dymock Half Marathon0.81.829 May 11
5K18:05White Horse 5K Series0.40.116 Jun 11

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