Name:
Tom Acha
Gender:
Male
Club:
Tipton
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K15:48Sexarathon Phoenix Flyer 5K1.4-2.118 May 22+1
4M20:58Sexarathon Shropshire 41.5-0.915 Jun 22+2
5K15:44Sexarathon Vic Musgrove Fast 5K0.4-0.66 Jul 22+3
5M26:30Sexarathon Lilleshall 51.0-3.027 Apr 22+4
10K33:33Dudley Kingswinford 10K0.8-2.64 May 22+5
parkrun16:58East Park parkrun # 622.40.211 Jun 22
4M22:16Sexarathon Ironbridge 42.40.620 Jul 22
parkrun17:53Dudley parkrun # 1904.00.816 Jul 22
5.08K17:01ERRA National Men's 12-Stage1.9-2.49 Apr 22
5.38M29:50Midland Counties Men's 12-Stage Relays1.5-2.026 Mar 22
30009:56.8Midland Counties Track & Field League Division 4SW2.02.017 Jul 22
parkrun16:56Walsall Arboretum parkrun # 4531.2-1.612 Mar 22
8002:14.5Midland Counties Track & Field League Division 4SW0.6-0.522 May 22
12K46:30Midland Counties Championships2.70.229 Jan 22
10K42:30Birmingham League Division 15.71.419 Feb 22
12K55:43ECCA Saucony English National Championships8.81.626 Feb 22
30009:43.3Midland League - West Mids (West)2.0-2.420 Jun 21
5.88K20:45Midland Counties Men's 6-Stage Relays1.4-0.625 Sep 21
parkrun19:02Dudley parkrun # 1444.4-0.614 Mar 20
5K19:55ECCA Saucony English National Relay Championships4.21.86 Nov 21
parkrun17:54Wolverhampton parkrun # 3641.40.07 Mar 20
parkrun19:07Dudley parkrun # 1364.00.018 Jan 20
10K35:56Telford 10K0.4-1.68 Dec 19
parkrun18:12East Park parkrun # 121.80.21 Feb 20
HM88:06Coventry Half Marathon0.83.431 Oct 21
parkrun17:50Wolverhampton parkrun # 3471.6-1.616 Nov 19
10K41:44Birmingham League Division 14.71.38 Feb 20
parkrun19:47Dudley parkrun # 1404.50.915 Feb 20
10K36:28Birmingham League Division 10.6-1.39 Nov 19
10K40:38Birmingham League Division 13.01.911 Jan 20
12K49:06Midland Counties Championships1.92.925 Jan 20
500017:49.2Midland League Division 42.0-2.26 Jul 19
15004:45.0Midland League Division 41.5-1.66 Jul 19
5M28:55Andy Holden 5-0.6-0.110 Jul 19
10K37:33Dudley Kingswinford LCP 10K1.2-0.91 May 19
parkrun18:07Wolverhampton parkrun # 3211.2-0.711 May 19
5.38M32:58ERRA National Men's 12-Stage Relays1.3-0.16 Apr 19
5K17:39Sexarathon Harper Scarper 5K1.3-1.95 Sep 18
6M38:10Birmingham League Division 12.5-0.110 Nov 18
12K51:45ECCA Saucony English National Championships2.72.823 Feb 19
5K18:07Sexarathon Phoenix Flyer 5K0.70.916 May 18
parkrun18:49Dudley parkrun # 472.50.621 Apr 18
3.165M21:33Midland Counties Men's 12-Stage Relays1.45.323 Mar 19
10K37:17Staffordshire County Championships1.20.26 Jan 18
parkrun18:00Wolverhampton parkrun # 2570.61.03 Feb 18
6K23:36Midland Counties Relay Championships4.9-0.221 Oct 17
6.4M42:03Birmingham League Division 14.10.92 Dec 17
3.16M19:42ERRA National Men's 12-Stage Relays1.82.514 Apr 18
300010:10.8Tipton Harriers Open inc. Midland Counties U20 / Senior 10,000m Championships2.00.526 Aug 17
5.88K24:59Midland Counties Men's 6-Stage Relays1.25.322 Sep 18
9.7K39:04Birmingham League Division 11.63.013 Jan 18
5M34:07Sexarathon Lilleshall 52.14.818 Apr 18
10K40:52ECCA Saucony English National Championships3.52.625 Feb 17
9.2K36:25Birmingham League Division 12.72.311 Feb 17
5.5M32:41Birmingham League Division 10.32.114 Jan 17
5M30:09Wolverhampton Turkey Trot 51.12.118 Dec 16
5M31:39Andy Holden Memorial 5-0.55.612 Jul 17
10K37:33Telford 10K0.22.511 Dec 16
parkrun19:08Wolverhampton parkrun # 2041.63.521 Jan 17
6M42:20Suicide 66.03.127 Nov 16
30009:52.3Tipton Harriers Open Graded Meeting1.5-0.224 May 16
10K38:42Birmingham League Division 10.43.53 Dec 16
8002:11.3Athletics Direct Midland League Division 50.0-0.48 May 16
6M38:49Birmingham League Division 11.63.912 Nov 16
15004:32.5Athletics Direct Midland League Division 50.60.08 May 16
parkrun17:16Wolverhampton parkrun # 1551.00.120 Feb 16
10K43:18Dudley Kingswinford 10K0.97.63 May 17
5.08K18:30Midland Men's 12-Stage Relays1.71.42 Apr 16
HM78:50Morrisons Great Birmingham Half Marathon0.80.018 Oct 15
8K29:54Midland Championships1.31.830 Jan 16
500016:47.5Tipton Harriers Middle & Long Distance Open Meeting0.6-1.329 Aug 15
2M13:27Shugborough Relays6.04.86 Jul 16
parkrun17:28Wolverhampton parkrun # 1361.00.510 Oct 15
30009:51.5Tipton Harriers Open Graded Meeting1.4-0.521 Jul 15
5K19:44Baggeridge 5K5.8-0.16 Aug 15
15004:30.6UK Youth Development U17/U20 League Division Midland South/West 20.6-0.928 Jun 15
30009:43.3Tipton Harriers Open Graded Meeting0.9-1.426 May 15
10K45:44ECCA Saucony English National Championships6.04.927 Feb 16
300010:04.9Athletics Direct Midland League Division 51.00.79 Aug 15
3K10:54ECCA Saucony English National Relay Championships2.42.831 Oct 15
5K17:59BRAT Rowheath 5K1.10.812 Aug 15
30009:50.8UK Youth Development U17/U20 League Division Midland South/West 20.6-3.116 May 15
5.848K22:19Midland Counties Men's 6-Stage Relays1.43.219 Sep 15
8K28:25CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-1.07 Mar 15
parkrun18:27Walsall Arboretum parkrun # 1431.5-12.313 Dec 14
5M33:44Andy Holden Memorial 51.25.88 Jul 15
10K44:15ECCA Saucony English National Championships4.01.821 Feb 15
6K24:22ECCA English National Championships2.50.022 Feb 14
6M43:56Suicide 65.00.024 Nov 13
5K22:16Baggeridge 5K1.5-4.526 Jun 14
15005:10.9UK Youth Development U17/U20 League Division Midland West 2a0.80.028 Apr 13
5K21:42Baggeridge 5K3.00.027 Jun 13
5K23:30Baggeridge 5K3.00.023 Jun 11
5K30:25Baggeridge 5K3.00.023 Jun 11
5K22:23Baggeridge 5K5.00.028 Jun 12
10K49:36Dudley Kingswinford 10K0.60.07 May 14

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