Name:
Alex Cadzow
Gender:
Male
Club:
Lonely Goat RC
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:21Castle Park parkrun # 1193.4-1.71 Jan 20+
parkrun19:18Poole parkrun # 4602.6-1.022 Feb 20+
parkrun18:46Poole parkrun # 4481.7-1.030 Nov 19+
parkrun19:52Castle Park parkrun # 1213.8-1.011 Jan 20+
parkrun19:01Poole parkrun # 4502.1-1.114 Dec 19+
parkrun19:12Poole parkrun # 4611.9-0.529 Feb 20
parkrun19:12Poole parkrun # 4581.8-0.41 Feb 20
parkrun19:09Poole parkrun # 4491.9-0.67 Dec 19
parkrun19:16Poole parkrun # 4591.8-0.28 Feb 20
parkrun19:12Poole parkrun # 4631.6-0.214 Mar 20
parkrun18:59Poole parkrun # 4431.5-0.319 Oct 19
parkrun19:27Castle Park parkrun # 1112.4-0.29 Nov 19
parkrun19:23Poole parkrun # 4471.90.123 Nov 19
parkrun19:24Poole parkrun # 4511.70.121 Dec 19
parkrun19:27Castle Park parkrun # 1291.60.37 Mar 20
parkrun20:19Castle Park parkrun # 1183.40.328 Dec 19
parkrun18:51Poole parkrun # 4341.6-0.717 Aug 19
parkrun19:38Poole parkrun # 4461.90.616 Nov 19
parkrun19:14Castle Park parkrun # 942.8-0.713 Jul 19
parkrun19:09Poole parkrun # 4361.30.231 Aug 19
parkrun19:13Castle Park parkrun # 932.4-0.36 Jul 19
parkrun19:18Poole parkrun # 4351.20.624 Aug 19
parkrun18:32Poole parkrun # 4201.5-0.54 May 19
parkrun18:35Poole parkrun # 4211.4-0.311 May 19
parkrun19:28Poole parkrun # 4371.01.27 Sep 19
parkrun19:39Wimpole Estate parkrun # 3172.80.518 May 19
parkrun20:14Poole parkrun # 4391.62.221 Sep 19
parkrun19:45Upton House parkrun # 1022.60.925 May 19
parkrun20:29Poole parkrun # 4571.13.025 Jan 20
parkrun20:21Westmill parkrun # 795.4-0.619 Jan 19
parkrun19:01Poole parkrun # 4092.1-0.116 Feb 19
parkrun19:04Poole parkrun # 4180.91.220 Apr 19
parkrun19:17Poole parkrun # 4082.8-0.29 Feb 19
parkrun19:28Castle Park parkrun # 822.00.96 Apr 19
parkrun19:11Castle Park parkrun # 682.8-0.429 Dec 18
parkrun21:09Medina I.O.W. parkrun # 4113.82.61 Jun 19
parkrun19:50Poole parkrun # 4172.01.713 Apr 19
parkrun18:50Poole parkrun # 4051.30.312 Jan 19
parkrun19:12Poole parkrun # 3913.2-0.813 Oct 18
parkrun19:33Upton House parkrun # 752.90.217 Nov 18
parkrun19:25Poole parkrun # 3972.60.224 Nov 18
parkrun19:07Poole parkrun # 4011.30.922 Dec 18
parkrun19:36Poole parkrun # 4071.81.426 Jan 19
parkrun19:27Castle Park parkrun # 800.42.523 Mar 19
parkrun19:51Poole parkrun # 3983.20.51 Dec 18
parkrun19:05Poole parkrun # 3931.80.327 Oct 18
parkrun19:14Poole parkrun # 3941.70.83 Nov 18
parkrun18:51Poole parkrun # 3920.80.820 Oct 18
parkrun19:32Poole parkrun # 3952.20.910 Nov 18
parkrun18:57Poole parkrun # 3891.00.929 Sep 18
parkrun18:55Poole parkrun # 3841.40.425 Aug 18
parkrun18:47Poole parkrun # 3870.90.615 Sep 18
parkrun18:58Poole parkrun # 3801.70.228 Jul 18
parkrun18:46Poole parkrun # 3751.7-0.223 Jun 18
parkrun19:18Poole parkrun # 3791.80.821 Jul 18
parkrun19:32Poole parkrun # 3881.21.922 Sep 18
parkrun20:46Poole parkrun # 4002.72.915 Dec 18
parkrun19:12Poole parkrun # 3781.90.514 Jul 18
parkrun19:42Poole parkrun # 3812.21.24 Aug 18
parkrun19:51Poole parkrun # 3862.01.78 Sep 18
10K40:02Hatfield Broad Oak 10K1.31.228 May 18
parkrun19:17Poole parkrun # 3721.90.726 May 18
parkrun19:52Poole parkrun # 3831.52.318 Aug 18
parkrun18:51Poole parkrun # 3701.30.312 May 18
parkrun19:07Poole parkrun # 3711.30.919 May 18
parkrun19:46Poole parkrun # 3772.11.57 Jul 18
parkrun19:36Castle Park parkrun # 322.40.828 Apr 18
parkrun18:45Poole parkrun # 3591.6-0.210 Feb 18
10M63:46Simplyhealth Great South Run 101.2-0.222 Oct 17
parkrun18:45Poole parkrun # 3511.6-0.223 Dec 17
parkrun20:17Poole parkrun # 3761.82.830 Jun 18
parkrun19:01Castle Park parkrun # 241.01.024 Feb 18
HM84:58Bournemouth Marathon Festival Half Marathon1.3-0.48 Oct 17
parkrun19:15Poole parkrun # 3542.30.26 Jan 18
parkrun18:46Poole parkrun # 3461.7-0.218 Nov 17
parkrun18:53Poole parkrun # 3491.70.09 Dec 17
parkrun19:41Upton House parkrun # 342.21.227 Jan 18
parkrun18:26Poole parkrun # 3480.50.32 Dec 17
parkrun20:04Poole parkrun # 3671.42.821 Apr 18
10K39:06Bournemouth Marathon Festival 10K1.7-0.27 Oct 17
parkrun20:47Castle Park parkrun # 154.61.130 Dec 17
parkrun19:43Poole parkrun # 3561.81.720 Jan 18
parkrun18:28Poole parkrun # 3381.1-0.323 Sep 17
parkrun20:11Upton House parkrun # 253.50.925 Nov 17
parkrun18:05Poole parkrun # 3242.0-2.310 Jun 17
parkrun18:14Poole parkrun # 3301.3-1.029 Jul 17
parkrun18:35Poole parkrun # 3331.5-0.419 Aug 17
parkrun19:07Poole parkrun # 3451.60.611 Nov 17
parkrun20:09Castle Park parkrun # 251.62.810 Mar 18
HM91:57Needles XC Half Marathon4.8-1.04 Jun 17
parkrun19:14Poole parkrun # 3441.51.04 Nov 17
parkrun20:36Westmill parkrun # 223.22.116 Dec 17
parkrun20:03Poole parkrun # 3423.01.221 Oct 17
parkrun19:26Poole parkrun # 3371.91.016 Sep 17
10K38:42Hatfield Broad Oak 10K1.6-0.829 May 17
parkrun19:02Poole parkrun # 3252.4-0.424 Jun 17
parkrun19:36Hatfield Forest parkrun # 1183.4-0.217 Jun 17
parkrun19:36Castle Park parkrun # 21-0.23.43 Feb 18
parkrun19:02Poole parkrun # 3361.10.99 Sep 17
parkrun19:25Poole parkrun # 3391.31.530 Sep 17
parkrun19:07Hatfield Forest parkrun # 1152.6-0.727 May 17
parkrun19:43Poole parkrun # 3411.61.914 Oct 17
parkrun18:39Poole parkrun # 3201.6-0.713 May 17
parkrun19:58Hatfield Forest parkrun # 1262.21.812 Aug 17
parkrun18:53Poole parkrun # 3191.30.16 May 17
parkrun18:41Poole parkrun # 3141.3-0.31 Apr 17
parkrun18:14Poole parkrun # 3080.6-0.918 Feb 17
parkrun18:48Hatfield Forest parkrun # 1061.20.025 Mar 17
parkrun18:49Poole parkrun # 3151.00.38 Apr 17
parkrun19:09Poole parkrun # 3102.1-0.14 Mar 17
parkrun20:51Hatfield Forest parkrun # 1292.43.42 Sep 17
parkrun19:25Hatfield Forest parkrun # 1091.80.715 Apr 17
parkrun19:32Poole parkrun # 3092.50.325 Feb 17
parkrun18:35Poole parkrun # 2980.9-0.517 Dec 16
parkrun19:14Poole parkrun # 3051.70.128 Jan 17
parkrun22:14Upton House parkrun # 183.64.97 Oct 17
parkrun18:40Poole parkrun # 2971.3-0.710 Dec 16
parkrun20:32Hatfield Forest parkrun # 964.6-0.114 Jan 17
parkrun19:23Hatfield Forest parkrun # 922.2-0.124 Dec 16
parkrun18:53Poole parkrun # 2961.4-0.33 Dec 16
10K39:49Bournemouth Marathon Festival 10K2.3-0.71 Oct 16
parkrun18:38Poole parkrun # 2911.2-0.722 Oct 16
parkrun19:24Poole parkrun # 2951.80.426 Nov 16
parkrun20:18Hatfield Forest parkrun # 992.61.44 Feb 17
parkrun19:15Poole parkrun # 2822.3-0.520 Aug 16
parkrun19:38Poole parkrun # 2941.61.019 Nov 16
parkrun18:44Poole parkrun # 2781.2-0.523 Jul 16
parkrun18:55Poole parkrun # 2841.00.13 Sep 16
10K38:46Hatfield Broad Oak 10K0.8-0.330 May 16
parkrun18:55Poole parkrun # 2741.2-0.125 Jun 16
parkrun19:59Poole parkrun # 2921.32.15 Nov 16
parkrun18:56Poole parkrun # 2731.6-0.411 Jun 16
parkrun19:52Poole parkrun # 2871.51.624 Sep 16
parkrun18:59Poole parkrun # 2721.6-0.34 Jun 16
5K20:06Bournemouth Marathon Festival 5K1.71.91 Oct 16
parkrun21:00Ayr parkrun # 844.01.427 Aug 16
HM87:10Weymouth Half Marathon1.00.320 Mar 16
parkrun19:08Poole parkrun # 2661.60.023 Apr 16
parkrun19:01Poole parkrun # 2671.00.430 Apr 16
10M71:25Great South Run 100.64.423 Oct 16
parkrun20:19Poole parkrun # 2901.22.915 Oct 16
parkrun18:54Poole parkrun # 2581.6-0.527 Feb 16
parkrun19:11Poole parkrun # 2691.00.714 May 16
parkrun19:28Poole parkrun # 2572.20.120 Feb 16
parkrun19:52Poole parkrun # 2750.82.32 Jul 16
parkrun19:56Poole parkrun # 2592.01.35 Mar 16
parkrun19:58Hatfield Forest parkrun # 541.51.826 Mar 16
10K42:19Spring Flitch Way 10K1.52.610 Apr 16
parkrun20:04Hatfield Forest parkrun # 551.02.52 Apr 16
parkrun19:46Poole parkrun # 2531.21.723 Jan 16
parkrun18:30Poole parkrun # 2212.5-2.86 Jun 15
parkrun19:56Poole parkrun # 2561.51.813 Feb 16
parkrun18:34Poole parkrun # 2311.2-0.815 Aug 15
10K39:48Bournemouth Marathon Festival 10K0.80.83 Oct 15
parkrun21:22Poole parkrun # 2701.74.521 May 16
parkrun19:02Poole parkrun # 2321.20.222 Aug 15
parkrun18:23Poole parkrun # 2260.8-1.111 Jul 15
parkrun19:01Poole parkrun # 2241.8-0.727 Jun 15
parkrun19:05Poole parkrun # 2281.40.125 Jul 15
10K38:46Hatfield Broad Oak 10K0.8-1.325 May 15
parkrun18:46Poole parkrun # 2221.6-1.013 Jun 15
parkrun18:49Poole parkrun # 2201.6-1.230 May 15
parkrun19:31Hatfield Forest parkrun # 261.01.419 Sep 15
parkrun18:59Poole parkrun # 2300.80.58 Aug 15
parkrun19:27Poole parkrun # 2291.40.91 Aug 15
parkrun21:04Wimpole Estate parkrun # 1364.01.65 Sep 15
parkrun19:52Hatfield Forest parkrun # 182.01.118 Jul 15
parkrun18:59Poole parkrun # 2190.8-0.623 May 15
5K20:12Bournemouth Marathon Festival 5K1.02.83 Oct 15
parkrun19:48Poole parkrun # 2162.4-0.52 May 15
parkrun21:36Hatfield Forest parkrun # 432.04.69 Jan 16
parkrun21:06Hatfield Forest parkrun # 302.03.617 Oct 15
parkrun19:54Hatfield Forest parkrun # 82.00.19 May 15
parkrun19:17Poole parkrun # 2101.2-0.421 Mar 15
parkrun19:20Poole parkrun # 2150.80.225 Apr 15
parkrun20:51Hatfield Forest parkrun # 33.50.64 Apr 15
parkrun18:53Poole parkrun # 1941.2-2.829 Nov 14
parkrun19:53Poole parkrun # 2111.20.928 Mar 15
parkrun19:53Poole parkrun # 2071.60.528 Feb 15
parkrun19:51Poole parkrun # 2041.60.47 Feb 15
HM92:16Weymouth Half Marathon0.02.515 Mar 15
parkrun20:39Poole parkrun # 2061.81.921 Feb 15
parkrun19:48Poole parkrun # 1931.4-1.122 Nov 14
parkrun19:40Poole parkrun # 1900.8-2.31 Nov 14
parkrun19:49Poole parkrun # 1950.41.66 Dec 14
parkrun20:18Poole parkrun # 1911.5-0.28 Nov 14
parkrun20:08Poole parkrun # 1921.00.015 Nov 14
10K43:09Bournemouth Marathon Festival 10K1.6-1.24 Oct 14
parkrun20:25Poole parkrun # 1890.6-0.925 Oct 14
parkrun21:56Poole parkrun # 2012.63.610 Jan 15
parkrun21:21Poole parkrun # 1871.00.611 Oct 14
10K45:12Bournemouth Marathon Festival 10K1.41.65 Oct 13
10K49:10Hatfield Broad Oak 10K1.05.726 May 14
10K42:47Hatfield Broad Oak 10K1.0-0.327 May 13
10K42:04Hatfield Broad Oak 10K0.40.04 Jun 12
parkrun48:54Poole parkrun # 3661.039.014 Apr 18
parkrun47:39Hatfield Forest parkrun # 561.036.69 Apr 16
parkrun47:31Hatfield Forest parkrun # 572.035.416 Apr 16
8.91MTBCRun Grafham 8.916.0126381.610 Jul 16
parkrun56:42Castle Park parkrun # 672.451.225 Dec 18

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