Name:
Suzanne Rowlands
Gender:
Female
Club:
Maldwyn
Age Group:
V40
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15.3
20384

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:48:05Lake Vyrnwy Half Marathon0.1-0.68 Sep 19+
10K56:14Trail 10K Wales6.0-0.21 Sep 19+
10K51:31Llangollen 10K2.7-1.05 May 19+
4.5M40:04Neil Howells Memorial 4.56.0-0.116 Aug 19+
10K49:39Newtown 10K0.8-0.512 May 19+
10K49:06Shrewsbury 10K0.7-1.117 Mar 19
5K23:52Elan Valley 5K Series0.6-0.322 May 19
5K23:41Elan Valley 5K Series0.4-0.68 May 19
5K23:48Newtown Chocoholics 5K0.6-0.619 Apr 19
HM1:58:11Wyre Forest Trail Half Marathon2.60.814 Jul 19
5K25:23Newtown BBQ 5K1.71.45 Jul 19
4.5M41:47Gregynog 4.56.01.89 Jun 19
HM1:51:28Conwy Half Marathon1.2-0.418 Nov 18
10K50:02Aberystwyth Charity 10K1.1-0.79 Dec 18
Mar4:17:15MBNA Chester Marathon1.63.76 Oct 19
5M43:22Mad Jack's 54.4-0.110 Nov 18
10K49:35Ellesmere 10K0.9-1.526 Aug 18
4.5M39:04Neil Howells Memorial 4.55.6-1.617 Aug 18
HM2:13:14Buff Winter Trail Half Marathon6.02.719 Jan 19
14M2:18:09Tywyn Race The Train Rotary 145.80.018 Aug 18
5K24:08Newtown BBQ 5K1.00.06 Jul 18
10K60:01Royal Welsh Trail Running Festival 10K6.00.019 May 18

Order By:

EventTimeRaceDate
XC42:48Herefordshire League11 Nov 18
XC54:11Herefordshire League2 Dec 18
XC57:58Herefordshire League6 Jan 19
XC61:29Herefordshire League3 Feb 19
XC41:21Herefordshire League24 Feb 19