Kerry Podmore
South Cheshire
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

10K52:38Werrington 10K1.7-0.613 Oct 19+
10K51:24Stone St Michael's 10K0.8-0.716 Jun 19+
5M41:45Mobberley Round the Runway 51.8-0.87 May 19+
HM1:58:45Potters Arf Half Marathon2.2-0.19 Jun 19+
10K51:19Newcastle (Staffs) 10K0.9-1.014 Apr 19+
20M3:04:24Knighton 201.7-1.010 Mar 19
10K51:58Air Products 10K1.4-0.821 Apr 19
4M33:54Cheadle 42.20.114 Jul 19
HM1:55:03Lake Vyrnwy Half Marathon0.10.68 Sep 19
10M87:36Rugeley 102.1-0.717 Feb 19
5M45:23Stone 54.50.315 May 19
7M63:03St Thomas 72.61.015 Sep 19
5M40:51Alsager 51.0-1.03 Feb 19
HM2:08:00Leek Half Marathon3.42.118 Aug 19
HM2:02:34Congleton Half Marathon1.42.16 Oct 19
15K91:05Meerbrook 15K4.52.022 Jun 19
HM2:08:24Anglesey Island Trail Half Marathon3.22.42 Jun 19
HM1:55:12Conwy Half Marathon1.2-0.518 Nov 18
HM1:57:04Four Villages Half Marathon0.90.520 Jan 19
Mar4:19:58ASICS Greater Manchester Marathon1.02.07 Apr 19
Mar4:18:51BMW Berlin Marathon0.52.429 Sep 19
20M3:22:40South Cheshire 202.02.91 Sep 19
10K58:02Newcastle Dales Dash 10K4.70.72 Dec 18
10K51:23Helena Tipping Memorial 10K1.1-1.529 Jul 18
10M91:18Flying Fox 102.01.24 Nov 18
HM1:59:10Macclesfield Half Marathon1.80.423 Sep 18
Mar4:46:05ASICS Windermere Marathon3.43.819 May 19
HM2:01:41SimplyHealth Great North Run2.50.79 Sep 18
Mar4:15:15MBNA Chester Marathon0.70.07 Oct 18
10K51:49Colshaw Hall 10K1.40.017 Jun 18
Mar4:47:40Snowdonia Marathon Eryri5.00.927 Oct 18
10K55:20Sandbach 10K1.71.616 Sep 18
Mar4:35:32Rock 'n' Roll Liverpool Marathon3.30.020 May 18
HM2:26:27Salomon Trail Half Marathon6.0-1.116 Jun 18
1M13:01Mow Cop Killer Mile6.00.09 May 19
Mar7:42:04Scott Snowdonia Trail Marathon6.012.915 Jul 18

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