Name:
Tony Lock
Gender:
Male
Club:
Witney
Age Group:
V50
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:32Chippenham parkrun # 3054.0-0.37 Mar 20+
10K39:33Goring 10K2.6-0.115 Mar 20+
10K38:21Cricklade 10K1.70.06 Oct 19+
10M64:24Cotswold Classic 101.80.57 Sep 19+
6M38:08Hornton Classic 63.1-0.220 Jul 19+
6M37:28Hooky 61.90.34 Aug 19
8.5K36:17Oxfordshire Cross Country League4.91.53 Nov 19
parkrun20:15Didcot parkrun # 2433.61.525 Dec 19
HM97:20Ridge Off Roader 10K / Half Marathon7.40.119 May 19
10M62:25Maidenhead Easter 101.4-0.319 Apr 19
parkrun19:42Didcot parkrun # 2362.81.62 Nov 19
5K18:17Alchester Summer 5K1.10.314 Aug 19
parkrun20:13Maidenhead parkrun # 2503.21.91 Jan 20
10K37:21Chalgrove Festival 10K1.2-0.56 May 19
10K39:58Eynsham 10K0.92.524 Nov 19
5.1968M30:49Kidlington AC Mota-vation Series (5.19)0.9-0.42 May 19
parkrun21:24Witney parkrun # 825.62.326 Oct 19
12K49:55Not the Roman IX 12K1.72.526 Jan 20
4.21M27:00Kidlington AC Mota-vation Series (4.21)3.20.925 Jul 19
HM81:55Fleet Pre-London Half Marathon0.40.017 Mar 19
10K39:06Thame CPM 10K1.31.230 Jun 19
parkrun21:49Henley-on-Thames parkrun # 1295.62.71 Jan 20
HM83:34White Horse Half Marathon0.90.37 Apr 19
5M31:02East Midlands Grand Prix Banbury 51.50.94 Jun 19
10M63:06Bramley 101.30.217 Feb 19
parkrun21:10Chipping Norton School parkrun # 53.63.425 Jan 20
parkrun18:43Bakewell parkrun # 741.40.915 Jun 19
3.9M24:19Kidlington AC Mota-vation Series (3.9)1.71.527 Jun 19
10K37:11Bourton 10K0.50.024 Feb 19
10K40:54Swallowfield 10K1.33.015 Sep 19
parkrun20:22Witney parkrun # 713.62.210 Aug 19
4.25M26:51Kidlington AC Mota-vation Series (4.25)1.81.76 Jun 19
parkrun18:25Bicester parkrun # 1402.3-0.61 Jan 19
10K37:05Eynsham 10K0.70.225 Nov 18
parkrun19:33Witney parkrun # 562.41.727 Apr 19
parkrun22:04Chipping Norton School parkrun # 93.85.014 Mar 20
parkrun18:35Bicester parkrun # 1382.00.025 Dec 18
parkrun18:51Higginson, Marlow parkrun # 152.8-0.21 Dec 18
10M71:25Chedworth Roman Trail 106.70.42 Sep 18
HM83:32Cricklade Half Marathon0.71.17 Oct 18
parkrun19:31Witney parkrun # 294.00.620 Oct 18
HM89:51Grant & Stone Wycombe Half Marathon5.0-0.315 Jul 18
parkrun20:15Witney parkrun # 424.41.112 Jan 19
5K20:19Cumnor Royal British Legion 5K1.44.321 Jun 19
8.5K35:50Oxford Mail League5.01.54 Nov 18
9.16K44:59Oxfordshire Cross Country League (Inc Oxfordshire County Championships)5.16.85 Jan 20
parkrun20:23Witney parkrun # 404.11.71 Jan 19
4M27:02Kidlington AC Mota-vation Series (4)0.75.729 Aug 19
5M29:56Headington 50.70.926 Aug 18
parkrun19:21Witney parkrun # 203.80.418 Aug 18
parkrun19:10Fairview parkrun # 563.80.011 Aug 18
4M23:50Kidlington AC Mota-vation 4 Series1.30.630 Aug 18
4.21M25:59Kidlington AC Mota-vation 4 Series3.00.226 Jul 18
8.5K46:41Oxfordshire Cross Country League9.97.21 Dec 19
10K38:33Bearbrook 10K1.70.85 Aug 18
3.9M23:20Kidlington AC Mota-vation 4 Series2.2-0.128 Jun 18
6M38:54Hornton Classic 63.21.121 Jul 18
9.12K49:08Oxfordshire Cross Country League8.08.01 Mar 20
5.2M31:01Kidlington AC Mota-vation Series1.20.126 Apr 18
4.25M25:45Kidlington AC Mota-vation 4.252.00.431 May 18
5M30:36East Midlands Grand Prix Banbury 51.41.012 Jun 18
5K18:31Alchester Summer 5K0.81.715 Aug 18
5K18:30Cumnor Royal British Legion 5K1.21.216 Jun 18
10K37:28Bourton 10K0.40.925 Feb 18
10K40:45Chalgrove Festival 10K2.72.07 May 18
10M64:35Maidenhead Easter 100.92.130 Mar 18
10K36:43Eynsham 10K0.10.526 Nov 17
10K37:39Cricklade 10K1.6-0.11 Oct 17
parkrun18:26Oxford parkrun # 3131.80.518 Nov 17
8.5K35:23Oxford Mail League4.91.15 Nov 17
parkrun18:31Oxford parkrun # 3101.80.728 Oct 17
8.5K35:59Oxford Mail League4.72.03 Dec 17
6M37:27Hornton Classic 63.2-0.415 Jul 17
6M36:43Hooky 61.70.36 Aug 17
HM90:42Grant & Stone Wycombe Half Marathon3.41.716 Jul 17
4.21M26:00Kidlington AC Mota-vation 4 Series2.21.027 Jul 17
5K18:15Alchester Summer 5K0.91.015 Aug 17
10K38:09Thame CPM 10K0.91.225 Jun 17
parkrun18:12Oxford parkrun # 2742.60.318 Feb 17
HM86:04Forest of Dean Spring Half Marathon2.02.119 Mar 17
3.9M23:45Kidlington AC Mota-vation 4 Series1.11.729 Jun 17
parkrun19:19Bury St Edmunds parkrun # 2082.41.81 Jul 17
5K19:03Cumnor Royal British Legion 5K1.81.817 Jun 17
5M31:14East Midlands Grand Prix Banbury 51.31.96 Jun 17
10K39:29Chalgrove Festival 10K1.82.21 May 17
parkrun18:24Bicester parkrun # 392.80.51 Jan 17
4.25M26:40Kidlington AC Mota-vation 4.251.82.025 May 17
parkrun18:52Oxford parkrun # 2673.60.71 Jan 17
4.09M24:45Kidlington AC Mota-vation 4.09 Series0.82.227 Apr 17
10K38:04Bourton 10K0.72.426 Feb 17
4M24:05Self Transcendence 40.02.312 Jun 17
10K36:11Eynsham 10K0.20.927 Nov 16
parkrun19:11Oxford parkrun # 2712.82.228 Jan 17
parkrun18:45Abingdon parkrun # 2762.21.917 Dec 16
parkrun18:26Oxford parkrun # 2543.00.48 Oct 16
5M29:31Hanney 5 (Inc Oxfordshire Championships)1.01.12 Oct 16
Mar3:12:54Guernsey Marathon3.82.728 Aug 16
6M38:31Hornton Classic 63.11.916 Jul 16
4.21M25:32Kidlington AC Mota-vation 4 Series2.11.54 Aug 16
10K37:51Thame CPM 10K1.21.726 Jun 16
3.9M22:59Kidlington AC Mota-vation 4 Series1.21.47 Jul 16
4.25M25:11Kidlington AC Mota-vation 4.251.21.42 Jun 16
10M60:07Bramley 100.80.514 Feb 16
parkrun21:38Oxford parkrun # 2831.77.822 Apr 17
5K18:29Cottisford 5K1.22.311 May 16
5M31:42East Midlands Grand Prix Banbury 51.63.47 Jun 16
4.09M24:44Kidlington AC Mota-vation 4.09 Series0.92.628 Apr 16
10K36:15Andy Reading 10K0.50.713 Dec 15
6M40:25Hooky 62.05.07 Aug 16
10K37:33Eynsham 10K1.11.529 Nov 15
10K39:52Chalgrove Festival 10K0.84.12 May 16
5.2K19:44Oxfordshire Road Relays0.63.817 Apr 16
10K37:36Cirencester Park 10K1.61.027 Sep 15
HM99:55Forest of Dean Autumn Half Marathon2.47.925 Sep 16
6M36:30Hooky 62.00.99 Aug 15
HM79:22White Horse Half Marathon1.5-0.829 Mar 15
10M58:04Maidenhead Easter 100.5-0.73 Apr 15
10M61:18New Forest 101.01.112 Jul 15
5M28:54Banbury 50.90.49 Jun 15
10K36:10Silverstone Grand Prix 10K1.10.06 May 15
10K39:28Finstock 10K2.22.313 Sep 15
5K17:07Cottisford 5K0.6-0.112 May 15
parkrun18:13Abingdon parkrun # 2071.51.41 Aug 15
4M28:05Kidlington AC Mota-vation 4 Series1.18.61 Sep 16
10M58:40Bramley 100.10.115 Feb 15
10K35:19Eynsham 10K0.5-0.930 Nov 14
10K36:51Carterton 10K0.61.015 Mar 15
10K36:53Gayton Run 10K1.00.725 Jan 15
12M74:24Woodstock 122.2-0.827 Sep 14
6M36:02Hornton 63.0-1.219 Jul 14
10K37:57Finstock 10K2.6-0.214 Sep 14
4.21M24:16Kidlington AC Mota-vation 4 Series2.1-1.17 Aug 14
parkrun17:38Oxford parkrun # 1461.5-0.430 Aug 14
parkrun17:14Oxford parkrun # 1421.0-0.82 Aug 14
4.02M23:02Kidlington AC Mota-vation 4 Series0.90.028 Aug 14
500017:11.6Radley College 5000m0.10.02 Sep 14
6M35:53Hooky 61.60.010 Aug 14
10K36:18Thame CPM 10K1.1-0.529 Jun 14
14M87:06Three Spires 141.00.212 Jul 14
10M59:15Maidenhead Easter 100.9-1.618 Apr 14
3.9M22:24Kidlington AC Mota-vation 4 Series1.5-0.53 Jul 14
10K35:46Chalgrove Festival 10K0.8-0.95 May 14
4M26:24Kidlington AC Mota-vation 4 Series1.75.430 Apr 15
parkrun17:56Oxford parkrun # 1332.0-0.331 May 14
5.3K18:28Oxfordshire Relays1.2-0.927 Apr 14
4.1M23:08Kidlington AC Mota-vation 4 Series0.8-0.71 May 14
5K17:09Cottisford 5K0.2-0.313 May 14
Mile5:13.12Cheltenham Midsummer Open Meeting0.81.423 Jul 14
parkrun17:53Oxford parkrun # 1271.00.519 Apr 14
parkrun17:57Oxford parkrun # 1241.5-0.629 Mar 14
10K36:32Carterton 10K0.0-0.116 Mar 14
parkrun18:40Oxford parkrun # 1192.5-0.222 Feb 14
10K36:36Andy Reading 10K0.4-0.98 Dec 13
parkrun18:28Oxford parkrun # 1072.0-0.623 Nov 13
10K38:34Finstock 10K2.2-0.729 Sep 13
parkrun18:15Oxford parkrun # 1012.0-1.112 Oct 13
6M37:02Hornton 62.4-1.020 Jul 13
10K37:21Thame CPM 10K1.2-1.030 Jun 13
4.21M25:48Kidlington AC Mota-vation 4 Series2.7-0.81 Aug 13
3.9M22:50Kidlington AC Mota-vation 4 Series1.0-0.84 Jul 13
4.02M24:18Kidlington AC Mota-vation 4 Series1.00.529 Aug 13
4.26M25:07Kidlington AC Mota-vation 4 Series1.1-0.86 Jun 13
10M66:26Chedworth Roman Trail 103.81.77 Apr 13
10K37:07Carterton 10K1.01.417 Mar 13
5K18:02Cottisford 5K1.4-1.014 May 13
4.1M23:42Kidlington AC Mota-vation 4 Series0.40.72 May 13
parkrun18:18Oxford parkrun # 831.00.08 Jun 13
parkrun19:29Oxford parkrun # 703.02.99 Mar 13
10K37:40Andy Reading 10K0.62.49 Dec 12
10K38:58Maylarch Eynsham 10K0.83.525 Nov 12
3.25M18:23Oxfordshire Road Relays1.8-0.111 Mar 12
10M66:24Chedworth Roman Trail 103.42.118 Mar 12
4.26M26:06Kidlington AC Mota-vation 4 Series1.23.131 May 12
HM80:05Down Tow Up Flow Half Marathon2.2-0.724 Jul 11
4.03M25:46Kidlington AC Mota-vation 4 Series0.45.730 Aug 12
10M59:09Alton 101.8-0.88 May 11
HM76:54White Horse Half Marathon1.0-1.210 Apr 11
3.9M21:58Kidlington AC Mota-vation 4 Series1.00.17 Jul 11
15M1:31:38Banbury 151.3-0.320 Mar 11
HM79:45Forest of Dean Half Marathon1.4-0.227 Mar 11
4.1M22:53Kidlington AC Mota-vation 4 Series0.9-0.25 May 11
3.25M18:12Oxfordshire Road Relay Championships1.5-0.224 Apr 11
4.25M25:15Kidlington AC Mota-vation 4 Series1.41.64 Aug 11
6M36:57Hooky 61.42.314 Aug 11
12M83:15Woodstock 122.24.617 Sep 11
10M64:16Chedworth Roman Trail 103.01.021 Mar 10
10M57:57Maidenhead Easter 100.7-1.62 Apr 10
HM79:29White Horse Half Marathon0.60.411 Apr 10
15004:57.9Southern Counties Veterans League Western0.60.03 May 10
10M59:23Hook 6/101.2-0.316 May 10
10K35:58F1 Chicken Run 10K1.5-0.512 Jun 10
6M38:10Hooky 61.23.58 Aug 10
10K38:51Finstock 10K1.52.53 Oct 10
10K36:29Calne Clock Challenge 10K0.80.731 Oct 10
10K35:33Maylarch Eynsham 10K0.6-0.128 Nov 10
10K36:38Goring, Woodcote & District Lions 10K1.8-0.19 Jan 11
8002:25.4Cheltenham Midsummer Open 40.5-0.727 Jul 11
Mile5:13.7Cheltenham Midsummer Open 40.4-1.427 Jul 11
5M37:41Hanney 50.811.79 Oct 11
Mar3:35:52Snowdonia Marathon4.76.929 Oct 11

Order By:

EventTimeRaceDate
XC33:52Oxford Mail League7 Mar 10
ROAD22:49Kidlington AC Mota-vation Series6 May 10
XC33:51Oxford Mail League7 Nov 10
XC38:32Oxford Mail League5 Dec 10
XC35:34Oxford Mail League (inc Oxfordshire Championships)2 Jan 11
XC35:30Oxford Mail League6 Feb 11
XC31:42Oxford Mail League6 Mar 11
XC40:20Oxford Mail League5 Feb 12
XC39:07Oxford Mail League4 Mar 12
XC29:49Oxford Mail League2 Dec 12
XC36:40Oxford Mail League3 Feb 13
XC34:03Oxford Mail League3 Mar 13
XC34:15Oxford Mail League3 Nov 13
XC33:18Oxford Mail League1 Dec 13
XC40:58Oxford Mail League2 Feb 14
XC33:40Oxford Mail League2 Mar 14
XC33:33Oxford Mail League2 Nov 14
XC38:46Oxford Mail League7 Dec 14
XC35:21Oxford Mail League4 Jan 15
XC40:56Oxford Mail League1 Feb 15
XC33:18Oxford Mail League1 Mar 15
XC34:44Oxford Mail League1 Nov 15
XC34:37Oxford Mail League6 Dec 15
XC44:33Oxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
XC35:47Oxford Mail League6 Mar 16
XC35:04Oxford Mail League6 Nov 16
XC35:44Oxford Mail League5 Feb 17
XC38:57Oxford Mail League5 Mar 17