Name:
Julian Spencer
Gender:
Male
Club:
Truro
Age Group:
V50
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
7.5M54:48Race for Wildlife 7.53.2-1.61 Dec 19+
5M34:55Falmouth Mob Match 51.8-1.224 Nov 19+
HM95:46Cardiff Half Marathon1.1-1.06 Oct 19+
parkrun22:03Trelissick parkrun # 1553.4-1.030 Nov 19+
parkrun22:23Trelissick parkrun # 1524.0-0.99 Nov 19+
parkrun24:22Lanhydrock parkrun # 3077.2-0.44 Jan 20
4.2M33:39St Michael's Mount Remembrance Run 4.27.8-0.810 Nov 19
parkrun21:28Eden Project parkrun # 1091.30.011 Jan 20
7M52:31Tywardreath Trotter 73.7-0.827 Jul 19
parkrun22:15Trelissick parkrun # 1453.2-0.414 Sep 19
5M35:40Sticker AFC 52.2-0.722 Jun 19
parkrun21:09Forest of Dean parkrun # 4931.8-1.113 Jul 19
HM1:44:54Eden Project Half Marathon2.71.313 Oct 19
4M27:32Summer Turkey Trot 41.4-0.93 Jul 19
parkrun22:09Trelissick parkrun # 1304.0-1.41 Jun 19
7M57:02Meet Your Max 76.7-0.219 Jun 19
10K46:14St Levan 10K2.00.816 Aug 19
HM1:42:37Indian Queens Half Marathon2.20.84 Aug 19
7M53:11Magnificent 72.90.520 Jul 19
6M38:41Boconnoc 6-2.7-0.55 Jun 19
parkrun22:06Plymvalley parkrun # 3543.0-0.529 Jun 19
6M46:21Bude Lifeboat Run 64.7-0.212 Jun 19
parkrun22:50Trelissick parkrun # 1373.60.420 Jul 19
7M53:24Treggy 72.21.41 Sep 19
parkrun23:37Heartlands parkrun # 993.02.414 Mar 20
parkrun22:42Woodhouse Moor parkrun # 6371.81.919 Oct 19
parkrun23:01Trelissick parkrun # 1275.2-0.911 May 19
parkrun23:38Kingsway parkrun # 2362.33.225 Jan 20
parkrun22:37Trelissick parkrun # 1263.6-0.14 May 19
Mar3:57:24ASICS Windermere Marathon4.62.519 May 19
10K47:29Trevornick 10K3.20.712 May 19
10M73:12Storm Force 101.1-0.720 Jan 19
10K43:30Newquay 10K0.8-0.63 Feb 19
parkrun20:49Eden Project parkrun # 611.0-1.526 Jan 19
parkrun24:07Killerton parkrun # 4373.03.45 Oct 19
7.5M55:49Race for Wildlife 7.53.3-1.52 Dec 18
parkrun24:58Trelissick parkrun # 1414.83.117 Aug 19
parkrun23:33Trelissick parkrun # 1293.61.725 May 19
parkrun22:32Trelissick parkrun # 1104.0-1.212 Jan 19
5M35:20Falmouth Mob Match 51.6-1.125 Nov 18
parkrun21:05Eden Project parkrun # 580.8-0.95 Jan 19
HM1:54:18Bodmin Half Marathon6.01.817 Feb 19
parkrun24:07Lanhydrock parkrun # 2527.0-1.21 Dec 18
parkrun21:36Trelissick parkrun # 923.6-1.58 Sep 18
parkrun23:22Lanhydrock parkrun # 2476.0-1.627 Oct 18
parkrun21:07Belton House parkrun # 1282.0-0.822 Sep 18
10M84:49Looe 105.22.123 Feb 19
10M79:47An Res Hellys 101.92.714 Apr 19
parkrun22:55Trelissick parkrun # 1073.8-0.325 Dec 18
parkrun21:45Plymvalley parkrun # 3192.4-1.120 Oct 18
parkrun22:22Trelissick parkrun # 894.6-1.018 Aug 18
Mar3:48:29Cornish Marathon3.81.04 Nov 18
parkrun21:17Penrose parkrun # 1851.8-1.513 Oct 18
parkrun22:40Trelissick parkrun # 1043.4-0.48 Dec 18
parkrun22:18Trelissick parkrun # 904.0-0.525 Aug 18
10K44:08St Levan 10K1.30.017 Aug 18
7M51:53Treggy 72.70.22 Sep 18
HM1:49:30Run Falmouth Half Marathon2.03.917 Mar 19
HM1:45:59Truro Half Marathon3.11.916 Sep 18
4.2M36:52St Michael's Mount Remembrance Run 4.210.00.411 Nov 18
7M55:45Meet Your Max 75.80.220 Jun 18
parkrun24:59Trelissick parkrun # 1234.03.913 Apr 19
HM1:43:49Indian Queens Half Marathon2.51.65 Aug 18
parkrun25:07Trelissick parkrun # 1352.65.66 Jul 19
6M42:53Bude Lifeboat Run 61.50.213 Jun 18
parkrun25:13Trelissick parkrun # 1194.24.116 Mar 19
parkrun25:57Trelissick parkrun # 1284.45.218 May 19
parkrun21:12Penrose parkrun # 1681.00.316 Jun 18
parkrun27:48Trelissick parkrun # 1604.48.328 Dec 19
parkrun22:27Trelissick parkrun # 773.80.026 May 18
parkrun24:48Trelissick parkrun # 1064.62.422 Dec 18
parkrun22:45Trelissick parkrun # 685.2-0.924 Mar 18
parkrun22:02Kingsbury Water parkrun # 2492.80.22 Jun 18
5M35:04Cubert 50.60.75 Jun 18
parkrun22:42Trelissick parkrun # 754.4-0.112 May 18
HM1:41:22Plymouth Britains Ocean City Half Marathon1.71.420 May 18
HM1:42:48Torbay Half Marathon1.81.924 Jun 18
HM2:03:23Truro Half Marathon2.98.315 Sep 19
HM1:49:47Saltash Half Marathon5.41.16 May 18
4M28:43Summer Turkey Trot 41.71.24 Jul 18
HM1:41:56Yeovil Half Marathon1.61.710 Jun 18
parkrun22:58Trelissick parkrun # 674.80.017 Mar 18
parkrun24:39Mount Edgcumbe parkrun # 1236.41.530 Jun 18
parkrun21:29Eden Project parkrun # 201.70.231 Mar 18
parkrun23:02Tamar Trails parkrun # 903.01.914 Jul 18
HM99:17Taunton Half Marathon0.71.58 Apr 18
parkrun22:54Trelissick parkrun # 644.40.224 Feb 18
10M83:15Looe 105.81.225 Feb 18
parkrun22:56Trelissick parkrun # 634.40.317 Feb 18
parkrun24:26Plymvalley parkrun # 2758.0-0.516 Dec 17
parkrun22:56Trelissick parkrun # 624.60.110 Feb 18
parkrun21:45Kingsbury Water parkrun # 2321.80.627 Jan 18
parkrun23:16Trelissick parkrun # 733.02.328 Apr 18
parkrun25:54Trelissick parkrun # 1143.26.39 Feb 19
parkrun22:01Penrose parkrun # 1382.80.125 Nov 17
Mar4:22:12ASICS Greater Manchester Marathon1.510.07 Apr 19
10M1:44:35The Tempest 1010.05.927 Oct 18
HM1:46:07Yeovil Half Marathon1.13.925 Mar 18
HM1:55:44Bodmin Half Marathon5.23.718 Feb 18
10M78:29Storm Force 101.23.321 Jan 18
parkrun22:53Trelissick parkrun # 533.21.49 Dec 17
parkrun26:34Trelissick parkrun # 1004.25.810 Nov 18
5M37:06Falmouth Mob Match 51.62.126 Nov 17
parkrun25:03Lanhydrock parkrun # 1967.41.221 Oct 17
parkrun22:12Belton House parkrun # 862.40.923 Sep 17
7.5M59:05Race for Wildlife 7.52.62.83 Dec 17
parkrun23:53Trelissick parkrun # 524.02.52 Dec 17
10K45:20Plymouth 10K0.32.28 Oct 17
parkrun24:30Trelissick parkrun # 574.23.46 Jan 18
parkrun23:35Trelissick parkrun # 424.01.916 Sep 17
64M18:06:30Roseland August Trail 6410.014.110 Aug 19
7M77:48Rattler Scrooge 710.09.223 Dec 18
parkrun27:07Trelissick parkrun # 914.08.11 Sep 18
parkrun27:19Trelissick parkrun # 963.58.96 Oct 18
parkrun23:57Trelissick parkrun # 414.02.69 Sep 17
HM1:52:48Truro Half Marathon3.44.317 Sep 17
parkrun27:28Trelissick parkrun # 854.08.721 Jul 18
9.75M96:43Dartmoor 3-in-110.04.914 Oct 17
parkrun27:55Trelissick parkrun # 874.09.44 Aug 18
10K42:46Plymouth 10K0.3-1.19 Oct 16
10K44:29Newquay 10K1.2-0.32 Oct 16
parkrun28:51Trelissick parkrun # 834.210.67 Jul 18
10K49:08Trelissick 10K5.8-0.620 Aug 16
5M36:58Falmouth Mob Match 51.52.127 Nov 16
Mar5:51:06Something Wild Festival Half Marathon / Marathon / Ultra 3210.013.729 Jul 18
HM1:45:15Eden Project Half Marathon2.42.316 Oct 16
7M52:53Treggy 72.40.54 Sep 16
Mar4:37:45Cornish Marathon3.211.419 Nov 17
4M28:46Summer Turkey Trot 41.80.46 Jul 16
7M56:47Magnificent 74.61.417 Jul 16
10M72:01Storm Force 101.0-1.824 Jan 16
6M45:27Bude Lifeboat Run 62.01.415 Jun 16
HM1:41:41Plymouth Half Marathon1.01.417 Apr 16
10M77:37An Res Hellys 102.21.03 Apr 16
HM1:41:12Run Falmouth Half Marathon1.60.613 Mar 16
10M84:23Looe 105.81.128 Feb 16
HM1:41:17Eden Project Half Marathon2.8-5.818 Oct 15
10K44:24Plymouth Britains Ocean City 10K0.6-5.115 Nov 15
Mar4:27:29Cornish Marathon2.910.020 Nov 16
10K50:58Trelissick 10K6.0-4.522 Aug 15
5M62:12Dartmoor 3-in-110.014.614 Oct 17
HM1:47:52Truro Half Marathon2.4-2.720 Sep 15
7.5M97:58Dartmoor 3-in-110.015.114 Oct 17
HM1:50:25Indian Queens Half Marathon1.2-0.52 Aug 15
10K49:14Plymouth 10K0.8-5.02 Nov 14
HM1:59:28Truro Half Marathon2.4-10.314 Sep 14
9.1M98:49The Scrooge 9.13.014.320 Dec 15
HM2:27:05Truro Half Marathon0.80.019 Sep 10
HM2:23:15 Falmouth Half Marathon1.70.017 Mar 13
9.1M3:14:58The Scrooge 9.16.049.221 Dec 14
parkrun1:05:46Trelissick parkrun # 703.565.17 Apr 18
parkrun1:04:05Trelissick parkrun # 1323.660.415 Jun 19

Order By: