Name:
Laurence Willmore
Gender:
Male
Club:
Southend
Age Group:
U23
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26.7
130885

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
7.5K27:12South East Essex League1.80.025 Oct 15+
8002:02.06Watford Open Graded Meeting0.20.022 Apr 15+
8002:04.24Danny Mullane Open Meeting0.80.04 Apr 15+
8002:08.94South of England AA U20 / Senior Championships0.51.718 Jan 15+
15004:22.62UK Youth Development U17/U20 League Division Southern Premier 20.81.427 Apr 14+
15004:12.04Southern Counties U15 / U17 Championships1.3-1.418 Aug 13
15004:07.33Watford Open Graded Meeting0.5-1.221 Aug 13
15004:15.9Hibbard, Bemax & Peterhouse Trophy Meeting0.80.47 Sep 13
15004:19.68Southern Counties U15 / U17 Championships1.3-0.317 Aug 13
8002:04.0East Anglian League0.4-0.514 Jul 13
6K23:59Southern Championships4.81.725 Jan 14
15005:02.74Essex County Championships -Day 12.30.23 May 10
15005:04.69Essex County Championships -Day 12.30.53 May 10
8002:24.35Essex County Championships1.20.19 May 10
8002:26.19Essex County Championships1.20.79 May 10
15004:55.2McCain UK Young Athletes League Southern 1 NE0.80.716 May 10
15004:51.8Eastern Young Athletes' League0.80.26 Jun 10
15004:56.2McCain UK Young Athletes League Southern 1 NE0.61.020 Jun 10
15004:54.4Eastern Young Athletes' League0.80.627 Jun 10
15004:48.7Eastern Young Athletes' League0.8-0.211 Jul 10
15004:54.5McCain UK Young Athletes League Southern 1 NE - Match B0.60.818 Jul 10
15004:44.14Southern U13 Inter County Match0.3-0.925 Jul 10
15004:55.1Eastern Young Athletes' League0.80.715 Aug 10
15004:51.3Southend AC Club Championships and Open0.60.430 Aug 10
15004:41.7Eastern Young Athletes' Plate Final0.9-1.212 Sep 10
8002:18.28Chelmsford Open0.00.023 Apr 11
8002:16.17Essex County Championships0.5-1.114 May 11
8002:16.23Essex County Championships0.5-1.114 May 11
8002:17.11Eastern AA Championships1.1-0.828 May 11
15004:40.47Essex County Schools' Championships0.20.211 Jun 11
8002:21.6Eastern Young Athletes' League0.01.512 Jun 11
15004:34.7English Schools Track & Field Cup East Anglia Regional A Final0.0-0.413 Jun 11
15004:27.92Watford Open0.5-1.429 Jun 11
15004:33.2Eastern Young Athletes' League0.30.43 Jul 11
15004:33.2English Schools' Cup Final0.70.09 Jul 11
15004:36.1East Anglian League0.30.817 Jul 11
15004:45.5East Anglian League0.81.621 Aug 11
15004:36.28Watford Open0.50.724 Aug 11
15004:40.6Southend AC Club Championships and Open0.81.029 Aug 11
3K9:53Southend Junior 3K1.00.32 Oct 11
15004:32.91Chelmsford Open0.50.27 Apr 12
15004:44.38Essex County Championships0.41.928 Apr 12
15004:37.44Essex County Championships0.40.928 Apr 12
8002:14.1Eastern Young Athletes' League0.9-0.229 Apr 12
8002:10.67Essex County Championships0.2-0.412 May 12
8002:12.26Essex County Championships0.20.012 May 12
8002:10.9Eastern Young Athletes' League0.3-0.210 Jun 12
8002:07.61Watford Open Graded Meeting0.1-1.013 Jun 12
15004:51.38Essex Schools' Championships0.63.716 Jun 12
15004:28.57Essex Schools' Championships0.60.616 Jun 12
15004:20.62Watford Graded Open0.3-0.227 Jun 12
8002:11.2East Anglian League0.80.21 Jul 12
8002:09.0Eastern Young Athletes' League0.10.38 Jul 12
8002:07.01Watford Graded Open0.1-0.311 Jul 12
15004:21.14Watford Graded Open0.4-0.125 Jul 12
15004:33.46Southend-on-Sea AC Open0.81.327 Aug 12
8002:17.18Southend-on-Sea AC Open0.82.127 Aug 12
10K36:50Southend 10K Classic0.60.07 Oct 12
15004:15.87Essex County Championships0.0-0.46 May 13
15004:23.1East Anglian League0.80.212 May 13
15004:18.6Eastern Young Athletes' League0.00.419 May 13
30009:31.24Essex County Championships1.00.625 May 13
15004:13.32Watford Open Graded Meeting0.4-0.829 May 13
15004:14.74Essex Schools' Championships0.4-0.28 Jun 13
15004:15.7English Schools' Cup Regional A Final - East Anglia0.20.117 Jun 13
15004:26.1East Anglian League0.71.123 Jun 13
15004:18.1English Schools' Cup Final0.20.529 Jun 13

Order By:

EventTimeRaceDate
XC8:53South East Schools Inter Counties6 Mar 10
XC13:35Essex League9 Oct 10
XC11:12Essex League30 Oct 10
XC9:56SEAA Inter Counties Championships11 Dec 10
XC12:11Essex League18 Dec 10
XC12:41Essex County Championships8 Jan 11
XC17:45Essex County Schools Championships15 Jan 11
XC11:55Southern Cross Country Championships29 Jan 11
XC16:38South East Schools' Inter-Counties Championships5 Feb 11
XC8:34Essex League12 Feb 11
XC11:06Inter Counties Championships5 Mar 11
XC15:09English Schools' Championships19 Mar 11
XC9:09English Schools' Cup Final26 Mar 11
XC13:41Essex League8 Oct 11
XC16:33Essex League29 Oct 11
XC15:11Essex League19 Nov 11
XC13:41Eastern AA Championships27 Nov 11
XC16:30ESAA Schools Cup Final3 Dec 11
XC13:54SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC16:46Essex League17 Dec 11
XC16:09Essex County Championships7 Jan 12
XC12:03Essex League14 Jan 12
XC16:33Essex Schools' Championships21 Jan 12
XC16:04South East Schools' Inter Counties4 Feb 12
XC11:05Essex Relay Championships18 Feb 12
XCNTMid Essex League18 Feb 12
XC16:22English National Championships25 Feb 12
XC16:00Inter Counties Championships10 Mar 12
XC10:29Essex County Relay Championships29 Sep 12
XC13:32Essex League13 Oct 12
XC12:46Essex League17 Nov 12
XC19:06ESAA Schools Cup Final1 Dec 12
XC15:22SEAA Inter Counties & Masters' Championships8 Dec 12
XC16:16Essex League15 Dec 12
XC16:50Essex County Championships5 Jan 13
XC16:50Essex League12 Jan 13
XC19:57Essex Schools' Championships2 Feb 13
XC15:34Southern Championships16 Feb 13
XC21:27Essex League19 Oct 13
XC27:14Essex League16 Nov 13
XC22:14Essex League7 Dec 13
XC16:35SEAA Inter Counties & Masters' Championships14 Dec 13
XC19:23Essex County Championships4 Jan 14
XC21:45English Schools' Championships15 Mar 14