Name:
Mike Dando
Gender:
Male
Club:
St. Albans Striders
Age Group:
V45
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15.8
74645

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K20:38MK Marathon Weekend Rocket 5K-1.0-4.45 May 19+
Mar3:54:54Virgin London Marathon1.00.228 Apr 19+
HM1:49:42Berkhamsted Half Marathon1.2-0.73 Mar 19+
HM1:56:07Simplyhealth Great Bristol Half Marathon1.02.015 Sep 19+
10K53:18Beat Box Hill 10K4.00.030 Sep 18+
20M2:53:51Bedford 202.6-1.825 Mar 18
HM1:50:36Virgin Sport Oxford Half Marathon0.30.67 Oct 18
HM1:49:01St Albans Half Marathon1.3-1.110 Jun 18
HM1:50:07Harpenden Half Marathon2.8-2.111 Mar 18
HM1:58:24Hertfordshire Half Marathon0.83.118 Nov 18
HM1:48:29Watford Half Marathon0.7-4.14 Feb 18
Mar4:32:55MK Marathon Weekend Marathon4.83.07 May 18
parkrun23:24St Albans parkrun # 2961.90.019 Aug 17
HM1:57:03St Albans Half Marathon2.60.011 Jun 17
HM2:32:51Dorset Invader Half Marathon6.08.828 Jul 18
10K53:08RunThrough Chase the Sun Wimbledon Common 10K1.80.026 Apr 17
5K29:11MK Marathon Weekend Rocket 5K-0.610.46 May 18

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