Tommaso Migliuolo
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

50M8:04:01Wendover Woods 5010.00.017 Nov 18+1
50M7:12:45South Downs Way 508.80.07 Apr 18+2
14M1:43:13Cleevewold 149.80.025 Mar 18+3
19M2:10:25Naunton Nearly 196.20.07 Jan 18+4
6.4M39:51Birmingham League Division 14.1-1.02 Dec 17+5
5.5M31:47Cleeve Cloud Cuckoo 5.52.6-2.031 May 17
14M1:46:33Cleevewold 149.80.026 Mar 17
18.3M2:15:08Naunton Nearly 197.40.08 Jan 17
10K40:32Winchcombe Hill Climb 10K6.0-0.928 Aug 16
6M36:01Birmingham League Division 11.60.212 Nov 16
5.88K21:00Midland Counties Men's 6-Stage Relays1.6-0.424 Sep 16
30009:43.83Loughborough Students AC Open1.0-1.325 May 16
30009:49.20Loughborough Students v Army v Police v Birmingham University & U18 Trials Match0.60.011 May 16
6M35:32Birmingham League Division 12.10.05 Dec 15
9K36:45Gloucestershire League6.00.012 Dec 15
7.3K28:52BUCS Cross Country Championships4.60.06 Feb 16
14M98:37Cleevewold 143.00.020 Mar 16
7.9K32:02BUCS Cross Country Championships3.00.81 Feb 14
300010:12.2South West Varsity Match0.60.920 Mar 13
14M2:01:15Cleevewold 146.05.530 Mar 14
5.5M38:48Cleeve Cuckoo Jun 13
300010:24.72Welsh Athletics & Cardiff Met Grand Prix Series0.51.88 Dec 12
parkrun18:47Cardiff parkrun # 2481.2-0.824 Nov 12
8002:13.3Up & Running Midland League Division 10.81.95 May 12
8002:16.85National Junior Athletic League Avon Division0.82.924 Jun 12
8002:03.8Cheltenham Midsummer Open 40.5-0.927 Jul 11
8002:09.3National Junior League Midland Promotion Match0.80.828 Aug 11
8002:06.5Up & Running Midland League Division 10.6-0.23 Jul 11
8002:07.9Cheltenham Midsummer Open 30.00.820 Jul 11
8002:05.1Gloucestershire County Schools Championships0.1-0.711 Jun 11
8002:08.0Up & Running Midland League Division 10.8-0.64 Jun 11
8002:07.27National Junior League Avon Division0.8-1.61 May 11
8002:09.67National Junior League Avon Division0.50.229 May 11
6K22:59McCain UK Cross Challenge1.21.117 Jan 10
300010:09.1Gloucestershire Schools Championships0.60.012 Jun 10
15004:41.0McCain UK Young Athletes League Midland Premier S0.8-0.720 Jun 10
8002:14.7McCain UK Young Athletes League Midland Premier S0.7-1.620 Jun 10
15004:40.6National Junior Athletic League Midland Premier0.80.127 Jun 10
10K39:57Cotswold 10K1.01.928 Nov 10
6.8K28:12McCain UK Cross Challenge5.4-0.116 Jan 11
8002:09.9Stroud Open Meeting0.2-1.63 Apr 11
15004:39.15National Junior League Avon Division0.61.41 May 11
15004:37.9Up & Running Midland League Division 10.81.87 May 11
15004:35.5National Junior League Avon Division0.61.729 May 11
300010:34.7National Junior League Avon Division0.62.324 Jul 11

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