Alex Yem
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K20:33Rock 'n' Roll Liverpool 5K1.4-1.225 May 19+
5K20:42Wirral Seaside 5K Series1.1-0.624 Apr 19+
10K43:09Mersey Tunnel 10K0.8-0.214 Apr 19+
10K42:47John West Liverpool Spring 10K0.3-0.15 May 19+
HM95:00Wilmslow Half Marathon0.4-1.324 Mar 19+
5K20:27Wirral Seaside 5K Series0.0-1.327 Mar 19
5K21:57John West Liverpool Spring 5K2.80.25 May 19
HM99:36Rock 'n' Roll Liverpool Half Marathon1.80.526 May 19
HM99:11BTR Liverpool Half Marathon1.5-0.510 Mar 19
10K44:36Port Sunlight 10K1.10.916 Jun 19
5M35:57Birkenhead Park 51.31.35 Jun 19
5K21:28Port Sunlight 5K0.41.616 Jun 19
9.8K45:07Borders League 9.8K1.90.227 Jan 19
10K45:58Runfest Wales 10K1.41.923 Jun 19
HM1:40:46Four Villages Half Marathon0.90.720 Jan 19
Mar3:34:36ASICS Greater Manchester Marathon1.01.97 Apr 19
5M36:32Borders League 51.50.511 Nov 18
HM96:58Rock 'n' Roll Liverpool Half Marathon1.6-3.420 May 18
4.2M31:02Summer Multi-Terrain Series3.1-0.211 Sep 18
HM1:42:30Whistle Stop Tour of Wirral Half Marathon1.41.09 Sep 18
Mar3:40:04MBNA Chester Marathon0.72.47 Oct 18
5M35:39Birkenhead Park 51.4-0.56 Jun 18
4.7M37:35Summer Multi-Terrain Series4.91.14 Sep 18
5K21:06Rock 'n' Roll Liverpool 5K1.1-2.919 May 18
Mar3:44:34Baxters Loch Ness Marathon0.83.223 Sep 18
10K45:51Mersey Tunnel 10K1.20.015 Apr 18
10K46:46Liverpool Spring 10K1.0-0.16 May 18
HM1:47:41Wilmslow Half Marathon1.72.824 Jun 18
HM1:42:50Vitality Liverpool Half Marathon-0.40.025 Mar 18

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