Daniel Haymes
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

1000031:46.82West Texas Last Chance2.00.212 May 19+
1000029:56.41Raleigh Relays0.2-0.129 Mar 19+
10K31:59Tara Kinder Memorial 10K1.50.919 Jul 19+
10K33:24Colin Potter Memorial 10K3.01.05 Jul 19+
500015:34.20Lone Star Championships2.00.94 May 19+
15004:04.04Lone Star Championships1.20.14 May 19
15004:01.32Texas Tech Fearless Champion Open0.80.122 Mar 19
30008:26.58Gorilla Classic0.50.79 Feb 19
500015:13.58Lone Star Conference0.51.616 Feb 19
Mile4:29.19Power 50.51.519 Jan 19
10K32:53Colin Potter Memorial 10K2.70.76 Jul 18
500014:19.51Bryan Clay Invitational -0.819 Apr 18
15004:03.46Bryan Clay Invitational0.01.219 Apr 18
8K25:26NJCAA Division I National Championships1.80.111 Nov 17
8K26:52Mountaineer/Cowboy Invite3.80.116 Sep 17
500015:08.42NJCAA outdoor1.00.119 May 17
10K32:21Vitality London 10,0001.10.929 May 17
500014:39.94Bryan Clay Invitational0.2-0.313 Apr 17
30008:30.22NJCAA Indoor0.50.13 Mar 17
Mile4:18.92NJCAA Indoor0.50.23 Mar 17
8K25:53NJCAA National Championship2.40.012 Nov 16
Mile4:15.5BMC Regional Races0.5-0.421 Jun 16
15003:54.98BMC Gold Standard Races0.1-0.228 Jun 16
15003:58.67British Athletics League Division 40.6-0.24 Jun 16
30008:44.67Loughborough International0.51.122 May 16
15004:02.89Charnwood AC Midweek Open0.30.815 Jun 16
5K14:51Armagh International Road Races0.10.218 Feb 16
500015:21.38BMC Grand Prix0.01.514 May 16
10K36:20Derbyshire County Championships6.00.29 Jan 16
30008:54.49Charnwood AC Midweek Open0.31.927 Apr 16
500016:02.30British Athletics League Division 40.62.54 Jun 16
7.8K27:34Northern Championships4.61.130 Jan 16
3K8:50ECCA Saucony English National Relay Championships2.4-0.531 Oct 15
5.82K19:07Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.7-0.17 Nov 15
5.848K18:19ERRA Men's National 6-Stage Relays1.30.53 Oct 15
6.7K22:07British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.91.628 Nov 15
6.6K20:43Northern Men's 6-Stage Relays1.10.619 Sep 15
500015:03.08England Athletics U20 / U23 Championships0.80.020 Jun 15
30008:36.49English Schools' Championships0.80.211 Jul 15
500014:43.81BMC Grand Prix0.2-0.130 May 15
30008:32.33British Athletics League Division 31.0-0.39 May 15
15004:03.0Derbyshire County Schools' Championships0.70.413 Jun 15
30008:52.63Derbyshire County Championships1.01.123 May 15
10K31:17Derby 10K-0.81.619 Apr 15
5K14:42Armagh International Road Races-0.2-0.719 Feb 15
30008:52.71Loughborough International0.91.217 May 15
15004:09.96British Athletics League Division 30.81.36 Jun 15
8K28:30Great Edinburgh XCountry (inc Scottish Inter-District)5.4-0.710 Jan 15
6K18:58Northern Men's 6 Stage Relays2.7-1.520 Sep 14
6.7K24:52English Schools' Championships6.02.014 Mar 15
6.7K21:21British Athletics Cross Challenge (inc European Trials)1.00.029 Nov 14
30008:34.86Trafford Grand Prix0.70.122 Jul 14
15003:55.59British Athletics League Division 20.8-1.75 Jul 14
30008:37.27English Schools Championships0.90.112 Jul 14
8001:58.6UK Youth Development U17/U20 League Division Midland East 10.70.227 Jul 14
30008:36.37Charnwood AC Open Meeting0.0-0.54 Jun 14
500015:14.71British Athletics League Division 20.20.07 Jun 14
15004:04.6Derbyshire Schools Championships0.5-0.114 Jun 14
30008:52.26British Athletics League Division 21.0-0.910 May 14
500015:33.1North of England League Division 10.6-1.14 May 14
15004:05.52Derbyshire County Championships0.0-0.524 May 14
3M14:36Virgin London Mini Marathon-0.1-0.513 Apr 14
6K19:17Inter County Championships0.30.08 Mar 14
5.8K20:18Northern Championships3.6-0.125 Jan 14
6K20:45ECCA English National Championships2.50.522 Feb 14
3M14:55Virgin London Mini Marathon East Midlands Trials-0.40.62 Mar 14
3.863K12:12ERRA National Young Athletes' Relays2.5-1.113 Oct 13
3.8K11:25Northern Young Athletes' Relays (U17)0.2-0.521 Sep 13
30009:03.15British Athletics League Division 21.0-0.43 Aug 13
30009:17.53Northern Athletics U15/U17 Championships1.00.618 Aug 13
10K34:10Wilne 10K (Inc Midland Champs)0.60.01 Sep 13
30009:04.20English Schools' Championships0.8-0.16 Jul 13
15004:15.5UK Youth Development U17/U20 League Division Midland East 10.80.028 Jul 13
30008:57.19BRAT Club Open0.6-0.329 May 13
30009:07.11Derbyshire County Championships0.90.025 May 13
30009:10.7Mason Schools' Trophy1.10.115 Jun 13
15004:09.75British Athletics League Division 20.8-1.711 May 13
15004:10.8UK Youth Development U17/U20 League Division Midland East 10.4-0.22 Jun 13
30009:15.4Derbyshire County Schools' Championships0.60.98 Jun 13
30009:06.62BRAT Club Open0.4-0.68 May 13
10K33:39Derby 10K0.2-2.728 Apr 13
3M15:09Virgin London Mini Marathon0.3-0.621 Apr 13
15004:46.3McCain Young Athletes League Midland 1 NE Division0.80.05 Jun 11
15004:38.6Derbyshire County Schools' Championships0.6-1.711 Jun 11
15004:36.2Inter Counties Schools' Championships (Mason Trophy)0.4-0.718 Jun 11
8002:17.9Derbyshire Mini League0.60.116 Jul 11
15004:39.3Young Athletes Inter Counties Match0.8-0.410 Sep 11
3K9:48Northern Road Relay Championships 3K0.0-0.124 Sep 11
3.863K12:46ERRA National Young Athletes' Relays1.00.016 Oct 11
3K10:25McCain UK Cross Challenge Series (inc European Trials)2.8-0.626 Nov 11
10K34:47Derbyshire Building Society 10K-0.70.01 Apr 12
3M16:03Virgin London Mini Marathon1.00.022 Apr 12
30009:40.9McCain Young Athletes' League Division Midland 1E0.0-0.66 May 12
8002:09.13Charnwood Open Graded Meeting0.0-1.89 May 12
15004:19.8Derbyshire County Championships0.7-1.213 May 12
15004:21.2McCain Young Athletes' League Division Midland 1E0.7-0.520 May 12
15004:20.41Charnwood Open Graded Meeting0.2-0.16 Jun 12
15004:23.6Derbyshire Schools' Championships0.7-0.216 Jun 12
15004:25.8Mason Trophy Inter Counties Schools' Championships0.80.023 Jun 12
30009:30.4National Junior Athletic League Midland Premier Division1.00.024 Jun 12
30009:12.60Charnwood Graded Open1.0-1.24 Jul 12
30009:24.82National Junior Athletic League Midland Premier Division1.0-0.222 Jul 12
15004:17.1National Junior Athletic League Midland Premier Division0.8-1.012 Aug 12
30009:25.29Charnwood Stars of Future0.60.519 Aug 12
10K35:59Wilne 10K (Inc Midland Champs)0.90.02 Sep 12
3.45K10:25Northern Counties Young Athletes Road Relays (U17)-0.6-0.122 Sep 12
3.863K12:10ERRA Young Athletes' Relays0.9-0.614 Apr 13
15004:17.3Derbyshire Mini League0.11.018 May 13

Order By:

XC11:52Northern Cross Country Championships23 Jan 10
XC13:13English National Championships27 Feb 10
XC7:05ECCA Relays6 Nov 10
XC17:13Northern Cross Country Championships29 Jan 11
XCNTDerbyshire Schools Championships5 Feb 11
XC18:46English National Championships19 Feb 11
XC14:38English Schools' Championships19 Mar 11
XC15:17North Midlands League8 Oct 11
XC6:55Saucony ECCA Relays5 Nov 11
XC15:58North Midlands League12 Nov 11
XC14:59McCain UK Cross Challenge Series13 Nov 11
XC18:05North Midlands League3 Dec 11
XC15:38Derbyshire County Championships7 Jan 12
XC14:16North Midlands League14 Jan 12
XC12:23McCain UK Cross Challenge Series15 Jan 12
XC15:46Northern Championships28 Jan 12
XC15:38English National Championships25 Feb 12
ROAD16:15Virgin London Mini Marathon East Midlands Trial Races4 Mar 12
XC16:12Inter Counties Championships10 Mar 12
XC21:22English Schools' Championships17 Mar 12
XC7:32Northern Athletics XC Relay Championships6 Oct 12
XC23:33North Midlands League20 Oct 12
XC22:07McCain UK Cross Challenge Series28 Oct 12
XC10:00ECCA National Relays3 Nov 12
XC20:51North Midlands League10 Nov 12
XC19:31McCain UK Cross Challenge Series24 Nov 12
XC20:22North Midlands League1 Dec 12
XC19:50Derbyshire County Championships5 Jan 13
XC19:23North Midlands League12 Jan 13
XC20:32McCain UK Cross Challenge Series20 Jan 13
XC21:53Northern Championships26 Jan 13
XC22:14English National Championships23 Feb 13
XC19:26Inter Counties Championships9 Mar 13
XC21:03English Schools' Championships16 Mar 13
XC7:03Northern Counties Relay Championships5 Oct 13
XC22:58North Midlands League19 Oct 13
XC22:05British Athletics Cross Challenge27 Oct 13
XC20:05North Midlands League9 Nov 13
XC21:00North Midlands League7 Dec 13
XC22:16Derbyshire County Championships4 Jan 14
XC18:48North Midlands League11 Jan 14
XC23:19BCS National Championships5 Apr 14
XC32:47North Midlands League11 Oct 14
XC10:33Northern Counties Relay Championships18 Oct 14
XC8:51ECCA Saucony English National Relay Championships1 Nov 14
XC34:49North Midlands League8 Nov 14
XC32:33North Midlands League6 Dec 14
XC28:15Derbyshire County Championships3 Jan 15
XC21:51Lotto Cross Cup25 Jan 15
XC26:49Association of Colleges National Championships28 Mar 15
XC25:49Joe. I. Vigil Open9 Sep 17
XC26:29Southern Stampede15 Sep 18
XC26:12South Plains College Open6 Oct 18
XC25:49Lone Star Championship3 Nov 18
XC32:35NCAA Division II Central Division Championships17 Nov 18
XC35:05NCAA Division II Championships1 Dec 18
5000DNFBryan Clay Invitational18 Apr 19