Adam Wedgwood
Cumberland AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K41:40Simplyhealth Great Manchester Run 10K0.8-0.419 May 19+
10K41:17St Helens 10K0.5-0.610 Mar 19+
10K41:25Carlisle Resolution 10K0.7-0.720 Jan 19+
HM94:50Haweswater Half Marathon1.9-0.33 Mar 19+
HM94:18Asda Foundation Leeds Half Marathon1.00.512 May 19+
HM1:46:57Leeds & Liverpool Spring Canal Canter (Day 1)6.00.823 Mar 19
10K43:05X-Border 10K1.20.527 Jan 19
HM95:07SimplyHealth Great North Run2.5-0.89 Sep 18
HM97:59North Lakes Half Marathon1.91.16 Jan 19
HM93:29Great Cumbrian Run Half Marathon1.00.07 Oct 18
10K41:24Gosforth 10K0.8-0.94 Sep 18
10K44:00Mersey Tunnel 10K0.81.914 Apr 19
10K41:55Sport in Action 10K0.9-0.526 Aug 18
Mar3:27:46ASICS Greater Manchester Marathon1.01.27 Apr 19
HM99:50Great North West Half Marathon1.42.417 Feb 19
HM99:01Dumfries Half Marathon (inc West District Championships)1.91.523 Sep 18
HM1:41:24Wigan Festival Half Marathon1.43.117 Mar 19
6.2M41:32Carlisle City Urban 6.21.7-4.616 May 18
10K41:32Carlisle Tri 10K1.0-4.06 Jun 18
10K42:55Asda Foundation York 10K0.80.65 Aug 18
5.3M38:03Keswick Round The Houses 5.32.7-2.311 Apr 18
10K44:34Lorton School 10K1.60.010 Mar 18
10K51:07Lowca 10K0.29.07 May 19

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