Name:
Rory McConnachy
Gender:
Male
Club:
North Shields Poly
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM81:16SimplyHealth Great North Run1.1-0.78 Sep 19+
2M10:47Gosforth Summer Relays (3 x 2)0.5-1.04 Aug 19+
5K17:34Quayside 5K0.4-0.914 Aug 19+
5M29:35Bridges of The Tyne 51.1-0.32 Jul 19+
HM80:26Sunderland City Half Marathon0.2-0.912 May 19+
2M11:14Gordon Smith Memorial Relays1.8-0.78 May 19
5K17:49Terry O'Gara Memorial 5K0.4-0.528 Apr 19
10K38:06Run Newcastle Valentines 10K1.9-0.917 Feb 19
10K38:23Clive Cookson 10K0.91.115 May 19
HM84:21Run Northumberland Castles Half Marathon1.9-0.821 Oct 18
1.66M9:10Norman Woodcock Relays (3 x 1.66)0.9-0.824 Nov 18
10K37:49Heaton Harriers Memorial 10K0.50.211 Nov 18
HM87:31SimplyHealth Great North Run2.50.19 Sep 18
6.3M42:54Start Fitness North Eastern Harrier League3.81.417 Nov 18
10K37:36Clive Cookson 10K0.50.023 May 18
10K39:48Simplyhealth Great North 10K1.71.08 Jul 18
5K18:13Terry O'Gara Memorial 5K (Inc NEMAA Championships)0.70.122 Apr 18
10K38:53North Tyneside 10K1.10.71 Apr 18
10K37:09Heaton Harriers Memorial 10K1.00.012 Nov 17

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