Sai-yee Lam
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K23:46RunThrough Lee Valley VeloPark Races2.60.430 Mar 19+
10K49:07RunThrough Hyde Park 10K1.80.916 Feb 19+
10K50:08RunThrough Regents Park 10K1.62.015 Jun 19+
10K46:10RunThrough Chase the Sun Olympic Park 10K-0.2-1.112 Sep 18+
HM1:48:02RunThrough Victoria Park Half Marathon-0.22.89 Mar 19+
HM1:51:58RunThrough Lee Valley VeloPark Half Marathon1.42.826 Jan 19
10K52:21RunThrough Chase the Sun Brixton 10K2.62.917 Apr 19
10K50:32RunThrough Greenwich Park 10K1.62.319 Jan 19
10K50:19RunThrough Chase the Sun Victoria Park 10K0.83.012 Jun 19
10K48:26RunThrough Brixton 10K1.6-0.82 Sep 18
10K49:42RunThrough Battersea Park 10K0.23.020 Apr 19
5K25:35RunThrough Chase the Sun Wimbledon Common 5K3.23.129 May 19
HM1:53:19RunThrough Lee Valley VeloPark HM1.63.123 Feb 19
5K23:38RunThrough Chase the Moon Olympic Park 5K0.22.613 Feb 19
5K24:11RunThrough Chase the Moon Olympic Park 5K0.63.213 Mar 19
HM1:49:55Thorpe & Egham Half Marathon-0.23.524 Feb 19
10K51:09RunThrough Finsbury Park 10K1.43.120 Jan 19
HM1:55:00Mercedes Benz World Half Marathon1.63.726 May 19
10K48:43RunThrough Chase the Sun Hyde Park 10K1.6-0.615 Aug 18
Mar3:58:47Running Grand Prix Bedford Marathon1.40.17 Oct 18
10K49:10RunThrough Chase the Sun Brixton 10K1.40.022 Aug 18
HM1:53:30RunThrough Victoria Park Half Marathon0.84.019 Apr 19
10K52:12RunThrough Chase the Sun Hyde Park 10K1.44.024 Apr 19
HM1:53:55RunThrough Victoria Park Half Marathon1.03.92 Feb 19
HM1:50:22RunThrough Lee Valley VeloPark Half Marathon0.03.524 Nov 18
Mar4:23:42Richmond Park Marathon4.81.719 May 19
HM1:55:35RunThrough Wimbledon Common Half Marathon4.8-1.93 Jun 18
10K50:41RunThrough Chase the Sun Olympic Park 10K-0.24.310 Apr 19
10K49:12RunThrough Chase the Sun Hyde Park 10K1.40.125 Jul 18
10K47:34RunThrough Battersea Park 10K0.4-1.014 Jul 18
10K51:53RunThrough Chase the Sun Olympic Park 10K0.64.55 Jun 19
HM1:49:31RunThrough Lee Valley VeloPark Half Marathon1.00.928 Jul 18
Mar4:04:29Running Grand Prix Bedford1.02.131 Mar 19
5K25:39Beat Box Hill 5K4.22.230 Sep 18
10K49:50RunThrough Finsbury Park 10K1.60.422 Jul 18
10K50:20RunThrough Greenwich Park 10K2.00.518 Aug 18
10K48:15RunThrough Chase the Sun Victoria Park 10K1.1-1.320 Jun 18
HM1:53:15Queen Elizabeth Olympic Park Half Marathon-0.14.810 Feb 19
10K50:03RunThrough Chase the Sun Finsbury Park 10K2.8-1.92 May 18
10K49:18RunThrough Chase the Sun Olympic Park 10K0.51.18 Aug 18
10K54:52RunThrough Chase the Sun Olympic Park 10K2.25.48 May 19
10K48:30RunThrough Chase the Sun Olympic Park 10K0.6-1.113 Jun 18
10K49:31RunThrough Regents Park 10K1.00.17 Jul 18
10K49:07RunThrough Chase the Sun Victoria Park 10K0.60.818 Jul 18
10K49:56RunThrough Chase the Sun Wimbledon Common 10K1.20.327 Jun 18
HM1:59:15RunThrough Lee Valley VeloPark Races1.05.925 May 19
10K51:46RunThrough Crystal Palace 10K3.2-0.86 May 18
10K49:04RunThrough Olympic Park 10K0.6-2.129 Apr 18
10K53:18RunThrough Olympic Park 10K3.21.28 Jul 18
10K53:50RunThrough Alexandra Palace 10K4.4-0.313 May 18
10K51:11RunThrough Chase the Sun Crystal Palace 10K1.80.116 May 18
10K55:15RunThrough Hyde Park 10K0.67.313 Apr 19
HM1:59:12RunThrough Wimbledon Common Half Marathon3.80.08 Apr 18
HM1:57:42RunThrough Lee Valley VeloPark Half Marathon2.21.526 May 18
10K52:41RunThrough Olympic Park 10K0.44.18 Sep 18
5K24:36RunThrough Chase the Sun Clapham Common 5K-0.22.84 Jul 18
10K50:43RunThrough Chase the Sun Olympic Park 10K0.10.011 Apr 18
10K52:30RunThrough Chase the Sun Hyde Park 10K1.00.525 Apr 18
10K58:56RunThrough Chase the Sun Crystal Palace 10K1.59.315 May 19
Mar4:31:22Wimbledon Marathon Festival1.55.622 Sep 18
10K52:39RunThrough Chase the Sun Clapham Common 10K1.20.518 Apr 18
5K25:15RunThrough Crystal Palace 5K0.43.117 Jun 18
5K26:15RunThrough Chase the Sun Wimbledon Common 5K1.43.430 May 18
10K63:38RunThrough Chase the Sun Hyde Park 10K2.411.722 May 19
10K55:29RunThrough Battersea Park 10K0.23.814 Apr 18
10K58:14RunThrough Hyde Park 10K1.06.619 May 18
5K50:37RunThrough Chase the Sun Hyde Park 5K2.429.223 May 18
5K49:26RunThrough Chase the Sun Hyde Park 5K1.428.36 Jun 18
5K49:19RunThrough Chase the Sun Crystal Palace 5K1.629.31 Aug 18

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