Darren Garman
Bristol & West
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

10K35:14Cardiff 10K0.6-0.91 Sep 19+
9.6K35:52Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.9-0.612 Oct 19+
500017:22.72South West Veterans Championships1.8-1.116 Jun 19+
4M23:28Blaise Blazer 43.0-1.03 Jun 19+
HM79:56Simplyhealth Great Bristol Half Marathon1.00.115 Sep 19+
5K17:08Pomphrey 5K0.5-0.328 May 19
10K35:31Simplyhealth Great Bristol 10K0.3-0.85 May 19
5K17:30Pomphrey 5K0.70.325 Jun 19
5K17:17Pomphrey 5K0.8-1.430 Apr 19
HM80:17Swindon Half Marathon-0.11.322 Sep 19
9.3K35:24Start Fitness Gwent League3.2-1.22 Mar 19
5.38M31:23Midland Counties Men's 12-Stage Relays0.9-0.623 Mar 19
HM79:53Bath Half Marathon0.4-0.517 Mar 19
6K22:38South West Veterans Championships4.3-1.927 Jan 19
9.6K40:21Start Fitness Gwent League6.00.09 Feb 19
8.5K35:18South West Inter County Championships5.60.26 Jan 19
9.9K35:30Start Fitness Gwent League (Inc West Wales Championships)0.2-0.610 Nov 18
9.6K36:56British Athletics Cross Challenge (Inc. Gwent League)3.3-0.913 Oct 18
HM80:00Simplyhealth Great Bristol Half Marathon0.2-0.423 Sep 18
5K18:11Avon Club 5K Relay Championships2.1-0.726 Aug 18
10K36:17Bradley Stoke Festival 10K1.2-1.410 Jun 18
5.08K17:42British Masters Open Relay Championships1.9-3.628 Apr 18
5K18:06Filton Flyer 5K Series1.9-0.726 Jun 18
10K36:30Simplyhealth Great Bristol 10K0.8-2.213 May 18
5K18:10Filton Flyer 5K Series2.00.024 Apr 18
9.765K46:54Start Fitness Gwent League6.05.62 Dec 18
9.6K43:04Start Fitness Gwent League6.00.010 Feb 18

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