Matt Clements
Redway Runners
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

Mile5:26.0Tour of Milton Keynes Stantonbury Track Mile (Day 3)2.0-3.127 Aug 19+
4.5M27:47Tour of Milton Keynes Teardrop Lakes 4.5 (Day 5)1.3-1.429 Aug 19+
5M30:18Tour of Milton Keynes Campbell Park 5 (Day 4)0.3-1.428 Aug 19+
Mar3:00:31BMW Berlin Marathon0.5-0.929 Sep 19+
6.5M41:54Tour of Milton Keynes Willen Lake 6.5 (Day 6)1.6-0.830 Aug 19+
Mar3:05:37ASICS Greater Manchester Marathon1.0-0.37 Apr 19
11K48:11Tour of Milton Keynes Tattenhoe 11K (Day 1)4.40.025 Aug 19
3M17:27Tour of Milton Keynes Bow Brickhill Woods 2.5 (Day 2)-1.20.326 Aug 19
HM91:54Harpenden Half Marathon2.40.110 Mar 19
5K18:27MK Marathon Weekend Rocket 5K-1.0-0.15 May 19
HM87:15Milton Keynes Winter Half Marathon0.6-0.29 Dec 18
Mar3:20:39MK Marathon Weekend Marathon1.52.56 May 19
9.2K38:24Chiltern League2.9-0.11 Dec 18
5K19:34ECCA Saucony English National Relay Championships2.6-1.33 Nov 18
9.15K37:11Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.8-0.110 Nov 18
8.4K36:20Chiltern League2.91.69 Feb 19
HM88:07Bedford Half Marathon0.60.22 Sep 18
8.9K37:37Chiltern League3.00.413 Oct 18
4.5M27:53Tour of Milton Keynes: Day 4, Campbell Park 4.50.6-0.55 Sep 18
HM92:54Queen Elizabeth Olympic Park Half Marathon-0.13.110 Feb 19
6.5M43:19Tour of Milton Keynes: Day 6, Willen Lake Sep 18
5K18:11MK Marathon Weekend Rocket 5K-0.60.06 May 18
10K39:26East Midlands Grand Prix Silverstone 10K0.5-0.29 May 18
500019:17.46MK5000 PB Special0.20.511 Aug 18
Mile5:34.8Tour of Milton Keynes: Day 3, Stantonbury Track Mile0.4-1.34 Sep 18
HM86:22Milton Keynes Winter Half Marathon0.60.018 Feb 18
11K48:23Tour of Milton Keynes: Day 1, Tattenhoe 11K2.12.52 Sep 18
Mar3:28:13Abingdon Marathon0.94.621 Oct 18
10K42:41Bedfordshire AAA 10K0.82.720 Jul 18
HM91:53MK Festival of Running Half Marathon1.01.511 Mar 18
Mar3:53:27MK Marathon Weekend Marathon4.85.77 May 18
2M15:31Tour of Milton Keynes: Day 5, Bow Brickhill Woods Hill 26.05.66 Sep 18
500022:53.81MK5000 PB Special0.27.811 Aug 18
20M2:57:52Bedford 202.68.825 Mar 18
Mar3:53:13Enigma Easter Monday Marathon1.09.42 Apr 18
10K52:45Bedford Twilight 10K1.711.01 Sep 18

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