Name:
Neil Henderson
Gender:
Male
Club:
Epsom & Ewell
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:45Richmond Park parkrun # 6553.6-1.915 Feb 20+
parkrun18:27Mole Valley parkrun # 975.2-2.028 Dec 19+
5.2M30:22Sport Systems Surrey Men's League Division 3/43.7-2.312 Oct 19+
parkrun17:59Richmond Park parkrun # 6573.8-1.629 Feb 20+
5M29:02South of Thames CCA 5 Championships2.9-1.623 Nov 19+
14K57:13South of England AA Championships6.5-1.525 Jan 20
parkrun17:16Nonsuch parkrun # 4282.4-1.816 Nov 19
5.1M32:02Sport Systems Surrey Men's League Division 3/45.7-1.411 Jan 20
10K34:35Surrey County Masters' Championships0.7-1.519 Oct 19
5M31:08Sport Systems Surrey Men's League Division 3/45.2-1.28 Feb 20
2.5M15:35Reigate Priory Relays8.2-1.62 Nov 19
5M31:19East Surrey League5.2-0.97 Mar 20
12.2K47:39Surrey County Championships4.4-0.95 Jan 20
parkrun17:16Nonsuch parkrun # 4301.8-1.230 Nov 19
5M29:07East Surrey League2.8-1.46 Oct 19
5M29:58Sport Systems Surrey Men's League Division 3/43.6-1.19 Nov 19
parkrun17:26Nonsuch parkrun # 4322.1-1.114 Dec 19
parkrun17:39Nonsuch parkrun # 4352.1-0.61 Jan 20
parkrun17:49Hove Promenade parkrun # 2232.4-0.621 Dec 19
10K34:11South of England Masters' & Inter Counties Championships-0.7-0.57 Dec 19
QM39:46Wimbledon Common Autumn Quarter Marathon3.4-1.021 Sep 19
parkrun17:10Nonsuch parkrun # 4211.8-1.428 Sep 19
12.9K54:34ECCA Saucony English National Championships6.9-0.322 Feb 20
parkrun17:38Hove Promenade parkrun # 2151.8-0.426 Oct 19
HM79:17Bath Half Marathon0.40.315 Mar 20
parkrun17:16Nonsuch parkrun # 4221.3-0.75 Oct 19
parkrun17:12Nonsuch parkrun # 4190.8-0.314 Sep 19
300010:05.43Southern Counties Veterans' League Final1.8-0.11 Sep 19
30009:58.03Rosenheim League Final1.3-0.121 Aug 19
15004:40.99Southern Counties Veterans' League Final1.9-0.51 Sep 19
parkrun17:40Nonsuch parkrun # 4161.50.024 Aug 19
parkrun17:35Bushy Park parkrun # 8041.30.031 Aug 19
Mile5:05.2Night of Mad Miles Open1.8-0.229 Aug 19
parkrun18:12Nonsuch parkrun # 4152.10.617 Aug 19
30009:58.8Southern Athletics League Division 2W1.6-0.313 Jul 19
8K29:39Start Fitness Surrey Men's League Division 24.6-2.59 Feb 19
parkrun17:52Nonsuch parkrun # 4181.20.87 Sep 19
Mile5:04.2Southern Counties Veterans' League South London Division2.1-0.78 Jul 19
parkrun17:16Nonsuch parkrun # 4021.3-0.718 May 19
HM77:56Reading Half Marathon0.5-0.517 Mar 19
300010:05.5Southern Counties Veterans' League South London Division2.2-0.520 May 19
12K44:14ECCA Saucony English National Championships2.7-1.623 Feb 19
parkrun17:10Nonsuch parkrun # 3981.3-0.920 Apr 19
1.6M8:4526.2 RRC - Imber Court Relays2.40.125 Jun 19
parkrun18:03Mole Valley parkrun # 652.7-0.325 May 19
15K54:25South of England AA Championships1.9-1.926 Jan 19
500017:04.6Southern Counties Veterans' League South London Division0.9-0.729 Apr 19
parkrun17:11Nonsuch parkrun # 3872.6-2.42 Feb 19
300010:16.4Rosenheim League Western Division2.5-0.129 May 19
parkrun17:59Mole Valley parkrun # 414.8-2.822 Dec 18
parkrun17:21Nonsuch parkrun # 4011.3-0.511 May 19
parkrun18:17Nonsuch parkrun # 4141.81.110 Aug 19
parkrun16:59Nonsuch parkrun # 3921.4-1.69 Mar 19
8.3K30:37Start Fitness Surrey Men's League Division 23.9-2.112 Jan 19
5M29:37East Surrey League2.7-0.92 Mar 19
12K44:16Surrey County Championships2.7-1.65 Jan 19
15004:45.8Southern Athletics League Division 2W1.30.713 Jul 19
parkrun17:19Nonsuch parkrun # 3951.0-0.230 Mar 19
10K33:54South of England Masters' & Inter Counties Championships0.0-1.88 Dec 18
parkrun17:35Nonsuch parkrun # 3773.2-2.11 Dec 18
5M29:11South of Thames CCA 5 Championships2.7-1.424 Nov 18
15004:51.0Southern Counties Veterans' League South London Division2.20.529 Apr 19
parkrun17:37Nonsuch parkrun # 3792.6-1.415 Dec 18
parkrun17:35Nonsuch parkrun # 3851.3-0.219 Jan 19
parkrun17:25Nonsuch parkrun # 3751.9-1.117 Nov 18
5.4M33:04Start Fitness Surrey Men's League Division 24.0-1.010 Nov 18
2.5M15:09Reigate Priory Relays6.4-1.23 Nov 18
parkrun17:13Nonsuch parkrun # 3711.4-1.120 Oct 18
parkrun18:09Mole Valley parkrun # 254.3-1.91 Sep 18
parkrun17:17Bushy Park parkrun # 7551.9-1.46 Oct 18
parkrun17:20Nonsuch parkrun # 3721.4-0.827 Oct 18
30009:49.67Southern Counties Veterans' League Final1.7-1.230 Sep 18
15004:35.08Southern Counties Veterans' League Final1.9-1.830 Sep 18
parkrun17:10Nonsuch parkrun # 3671.2-1.022 Sep 18
parkrun18:15Mole Valley parkrun # 243.6-1.025 Aug 18
parkrun18:11Mole Valley parkrun # 114.1-1.726 May 18
parkrun17:40Nonsuch parkrun # 3621.4-0.118 Aug 18
30009:49.34Southern Athletics League Division 2W1.8-1.320 May 18
500017:27.66Surrey & Sussex County Masters Championships2.0-1.13 Jun 18
500017:17.7Southern Athletics League Division 2W1.0-0.523 Jun 18
1.6M8:5126.2 RRC - Imber Court Relays3.2-0.426 Jun 18
HM78:22Royal Borough of Kingston Half Marathon0.8-1.71 Apr 18
parkrun17:21Nonsuch parkrun # 3521.4-0.89 Jun 18
parkrun17:35Bushy Park parkrun # 7391.4-0.316 Jun 18
15004:39.5Southern Counties Veterans' League South London Division1.7-1.09 Jul 18
30009:51.3Kinnaird Sward Trophy1.8-1.221 Apr 18
500017:26.7Southern Counties Veterans' League South London Division1.5-0.711 Jun 18
30009:46.7Rosenheim League Division West1.4-1.12 May 18
15004:43.30Rosenheim League Final1.00.222 Aug 18
parkrun17:37Kingston parkrun # 4361.10.130 Jun 18
300010:02.6Southern Counties Veterans' League South London Division1.7-0.421 May 18
15004:39.3Rosenheim League Division West1.6-1.030 May 18
5M30:42Start Fitness Surrey Men's League Division 24.7-2.410 Feb 18
parkrun18:04Bushy Park parkrun # 7243.6-2.33 Mar 18
parkrun17:42Richmond Park parkrun # 5532.2-1.724 Mar 18
parkrun17:21Nonsuch parkrun # 3480.9-0.312 May 18
parkrun18:07Roundshaw Downs parkrun # 4604.0-3.220 Jan 18
12K49:08ECCA Saucony English National Championships5.9-1.624 Feb 18
15004:41.78Southern Athletics League Division 2W1.4-0.420 May 18
parkrun17:56Banstead Woods parkrun # 5633.0-2.010 Mar 18
300010:05.3Rosenheim League Division West0.70.830 May 18
500017:21.8Southern Athletics League Division 2W0.8-0.214 Apr 18
parkrun17:56Southwick Country Park parkrun # 3412.4-1.417 Feb 18
15K62:45South of England AA Championships5.7-1.627 Jan 18
5M30:10Start Fitness Surrey Men's League Division 23.1-2.013 Jan 18
parkrun17:29Nonsuch parkrun # 3351.4-1.93 Feb 18
parkrun18:49Nonsuch parkrun # 3304.6-2.330 Dec 17
12K46:26Surrey County Championships3.2-1.77 Jan 18
parkrun18:20Kingston parkrun # 4103.5-2.21 Jan 18
parkrun17:55Nonsuch parkrun # 3242.5-2.118 Nov 17
parkrun18:21Nonsuch parkrun # 3322.8-1.56 Jan 18
parkrun18:00Wimbledon Common parkrun # 5713.0-2.428 Oct 17
parkrun17:52Bushy Park parkrun # 7121.7-1.423 Dec 17
parkrun18:21Bushy Park parkrun # 7152.7-1.41 Jan 18
10K34:21South of England Masters' & Inter Counties Championships-1.5-1.29 Dec 17
parkrun17:57Wimbledon Common parkrun # 5702.6-2.121 Oct 17
2.5M15:48Reigate Priory Relays7.1-1.64 Nov 17
parkrun17:44Nonsuch parkrun # 3181.8-2.37 Oct 17
parkrun17:50Nonsuch parkrun # 3192.0-1.814 Oct 17
parkrun18:03Nonsuch parkrun # 3121.8-1.626 Aug 17
parkrun18:07Nonsuch parkrun # 3131.5-1.12 Sep 17
parkrun18:11Southwick Country Park parkrun # 3012.0-1.520 May 17
parkrun18:11Nonsuch parkrun # 3011.9-1.410 Jun 17
parkrun17:57Bushy Park parkrun # 6672.6-3.011 Feb 17
parkrun18:11Bushy Park parkrun # 6771.3-0.822 Apr 17
parkrun18:34Bushy Park parkrun # 6831.5-0.23 Jun 17
parkrun18:22Nonsuch parkrun # 2901.9-1.025 Mar 17
parkrun18:22Bushy Park parkrun # 6652.8-2.328 Jan 17
parkrun18:07Bushy Park parkrun # 6681.7-1.318 Feb 17
parkrun18:05Bushy Park parkrun # 6750.9-0.68 Apr 17
parkrun18:33Bushy Park parkrun # 6791.4-0.16 May 17
parkrun18:31Bushy Park parkrun # 6721.7-0.518 Mar 17
parkrun18:17Bushy Park parkrun # 6711.5-0.811 Mar 17
parkrun18:20Nonsuch parkrun # 2762.4-2.117 Dec 16
parkrun18:09Bushy Park parkrun # 6641.1-1.221 Jan 17
parkrun18:38Nonsuch parkrun # 2782.0-1.131 Dec 16
parkrun18:30Nonsuch parkrun # 2722.0-1.419 Nov 16
parkrun18:26Nonsuch parkrun # 2672.2-2.115 Oct 16
parkrun18:32Nonsuch parkrun # 2602.7-2.427 Aug 16
parkrun18:13Nonsuch parkrun # 2691.0-1.329 Oct 16
parkrun18:21Nonsuch parkrun # 2681.2-1.322 Oct 16
parkrun18:23Nonsuch parkrun # 2522.2-3.12 Jul 16
parkrun18:36Nonsuch parkrun # 2591.4-0.920 Aug 16
parkrun18:28Southwick Country Park parkrun # 2601.4-1.213 Aug 16
parkrun18:37Nonsuch parkrun # 2621.2-0.710 Sep 16
parkrun18:50Southwick Country Park parkrun # 2562.0-1.016 Jul 16
parkrun18:47Nonsuch parkrun # 2491.1-1.611 Jun 16
parkrun19:06Nonsuch parkrun # 2481.5-1.34 Jun 16
parkrun19:00Nonsuch parkrun # 2401.0-2.09 Apr 16
parkrun19:33Nonsuch parkrun # 2323.0-2.813 Feb 16
parkrun19:28Nonsuch parkrun # 2331.0-1.020 Feb 16
parkrun19:28Nonsuch parkrun # 2291.00.023 Jan 16
parkrun19:44Nonsuch parkrun # 2301.5-0.930 Jan 16
parkrun24:48Nonsuch parkrun # 2791.711.31 Jan 17

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