Name:
Nathaniel Lane
Gender:
Male
Club:
Cardiff
Age Group:
V45
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10.8
48483

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K17:56Standard Chartered Great City Race 5K1.11.216 Jul 19+1
3.16M17:38ERRA National Men's 12-Stage Relays1.6-0.76 Apr 19+2
parkrun18:28Exeter Riverside parkrun # 2132.41.022 Sep 18+3
parkrun16:55Cardiff parkrun # 5051.7-1.719 Aug 17+4
parkrun18:05Cardiff parkrun # 5281.41.220 Jan 18+5
parkrun16:54Hackney Marshes parkrun # 3731.8-2.312 Aug 17
parkrun18:32Cardiff parkrun # 5232.61.025 Dec 17
parkrun18:08Cardiff parkrun # 5271.71.013 Jan 18
5.88K20:36ERRA Men's National 6-Stage Relays1.4-0.47 Oct 17
parkrun17:14Cardiff parkrun # 5011.8-1.622 Jul 17
parkrun17:31Cardiff parkrun # 5061.7-0.326 Aug 17
parkrun17:30Cardiff parkrun # 5002.0-1.215 Jul 17
5.08K17:43ERRA National Men's 12-Stage Relays1.90.18 Apr 17
parkrun17:08Cardiff parkrun # 4751.40.021 Jan 17
parkrun17:14Cardiff parkrun # 4761.50.128 Jan 17
parkrun18:35Cardiff parkrun # 4961.51.717 Jun 17
parkrun17:23Cardiff parkrun # 4741.60.414 Jan 17
parkrun17:36Cardiff parkrun # 4731.60.87 Jan 17
parkrun18:12Cardiff parkrun # 4791.42.318 Feb 17
parkrun17:20Cardiff parkrun # 4431.11.225 Jun 16
parkrun18:04Cardiff parkrun # 4511.72.220 Aug 16
parkrun17:39Cardiff parkrun # 4441.41.62 Jul 16
parkrun17:19Cardiff parkrun # 4410.91.411 Jun 16
3.165M18:32ERRA National Men's 12-Stage Relays1.53.616 Apr 16
parkrun16:30Cardiff parkrun # 3801.21.225 Apr 15
parkrun16:47Cardiff parkrun # 3790.82.218 Apr 15
HM74:49Cardiff Half Marathon0.11.85 Oct 14
10M54:39Teifi 10 (Inc Welsh Champs)1.2-0.220 Apr 14
parkrun17:31Cardiff parkrun # 3740.83.814 Mar 15
10K34:50Caerphilly 10K (Inc Welsh Champs)1.41.522 Jun 14
5K16:43Runfest Wales 5K (Inc Welsh Champs)1.61.229 Jun 14
parkrun17:05Cardiff parkrun # 3391.62.126 Jul 14
8.1K27:40ERRA National Men's 12 Stage Relays1.80.85 Apr 14
5.6K17:45Welsh Road Relay Championships-0.20.816 Mar 14
parkrun17:28Exeter Riverside parkrun # 61.03.513 Sep 14
9.8K32:31British Athletics Cross Challenge (inc European Trials)1.5-0.423 Nov 13
HM71:21Cardiff Half Marathon0.6-0.46 Oct 13
10K32:11Admiral Swansea Bay 10K0.7-0.822 Sep 13
5.848K18:45ERRA Men's National 6-Stage Relays1.7-0.812 Oct 13
10K32:18Cardiff 10K0.5-0.28 Sep 13
parkrun17:17Cardiff parkrun # 3211.03.122 Mar 14
parkrun16:42Cardiff parkrun # 3031.21.630 Nov 13
parkrun17:05Cardiff parkrun # 3111.22.511 Jan 14
5K16:02Llanelli 5K Series (Inc Welsh Champs)1.30.711 Aug 13
500015:52.42Welsh Championships1.00.729 Jun 13
1000033:15.00Welsh U17 / U20 Championships0.61.322 Jun 13
parkrun17:07Cardiff parkrun # 2991.42.32 Nov 13
30009:15.53Welsh Athletics International0.81.831 Jul 13
Mar2:42:03Virgin London Marathon1.32.321 Apr 13
10M54:51Teifi 101.00.831 Mar 13
parkrun17:22Cardiff parkrun # 3001.03.39 Nov 13
parkrun16:55Cardiff parkrun # 2841.22.820 Jul 13
4.819K15:37ERRA Men's 12-Stage Relays (Short Legs)2.31.013 Apr 13
parkrun17:10Cardiff parkrun # 2831.23.413 Jul 13
8M43:56Lliswerry 80.62.227 Jan 13
HM73:01Bristol Half Marathon0.51.730 Sep 12
10K32:19Cardiff 10K0.60.79 Sep 12
parkrun17:07Cardiff parkrun # 2532.62.325 Dec 12
parkrun16:27Cardiff parkrun # 2481.22.224 Nov 12
10K33:42Ceir Cymru Caernarfon 10K (Inc Welsh Champs)1.31.52 Sep 12
500016:03.32British Athletics League Division 11.01.518 Aug 12
10M54:28Llandudno 100.31.917 Jun 12
parkrun16:36Cardiff parkrun # 2441.02.827 Oct 12
Mar2:43:24Virgin London Marathon1.53.022 Apr 12
parkrun16:45Cardiff parkrun # 2381.03.115 Sep 12
parkrun17:04Cardiff parkrun # 2332.02.811 Aug 12
1000033:59.54Welsh Championships0.62.74 Jun 12
500016:08.88Welsh Championships0.22.72 Jun 12
parkrun15:58Cardiff parkrun # 2012.01.531 Dec 11
55K3:38:09Commonwealth Ultra-Trail Running Championships 55K2.62.125 Sep 11
5K15:50St Davids Day 5K (Inc Welsh Champs)0.41.84 Mar 12
8M42:40Lliswerry 80.02.929 Jan 12
parkrun17:09Cardiff parkrun # 2261.23.923 Jun 12
HM70:36Bristol Half Marathon1.11.011 Sep 11
parkrun16:02Cardiff parkrun # 1991.42.224 Dec 11
parkrun15:46Cardiff parkrun # 1971.02.010 Dec 11
10K31:43Merthyr Police 10K1.10.714 Aug 11
500015:08.38BMC Nike Grand Prix0.41.220 Aug 11
parkrun16:37Cardiff parkrun # 2061.23.74 Feb 12
1000032:55.67Welsh U13/U15 & Senior 10,000m Championships0.62.523 Jul 11
30008:50.42BMC Regional Races0.42.126 Jul 11
8.663K27:55ERRA Men's National 12-stage Relays (Long Legs)1.70.99 Apr 11
parkrun16:14Cardiff parkrun # 1850.63.517 Sep 11
5K15:17Bridgend Town Centre 5K (inc Welsh Champs)0.81.17 May 11
32M3:26:01Forest Of Dean 32 (inc England Trail Championships)2.43.215 May 11
Mar2:40:04Virgin London Marathon1.53.217 Apr 11
500015:39.62BMC Nike Grand Prix0.52.39 Jul 11
HM68:37Bath Half Marathon-0.21.36 Mar 11
5.6K17:28Welsh Road Relays1.40.93 Apr 11
parkrun16:22Cardiff parkrun # 1820.83.627 Aug 11
10.1K35:07McCain UK Cross Challenge3.81.316 Jan 11
9.8K31:33McCain UK Cross Challenge (inc European Trials)1.21.127 Nov 10
5K15:44Michelmores Charity Run 5K-0.83.77 Jun 11
parkrun16:34Cardiff parkrun # 1681.03.821 May 11
5.848K18:01National 6 Stage Relays1.40.416 Oct 10
parkrun16:35Cardiff parkrun # 1640.64.223 Apr 11
parkrun15:27Cardiff parkrun # 1361.40.92 Oct 10
30008:34.5British Athletics League Division 11.00.421 Aug 10
500014:52.92British Athletics League Division 11.00.031 Jul 10
30008:32.6BMC Regional Races0.90.427 Jul 10
10K30:52McCain UK Cross Challenge-0.21.017 Jan 10
30008:33.55Welsh U15/U20 Championships0.50.931 Jan 10
parkrun16:11Cardiff parkrun # 1021.52.46 Feb 10
HM66:26Mitja Marató de Barcelona0.4-1.314 Feb 10
parkrun16:46Cardiff parkrun # 1051.53.827 Feb 10
HM69:22Bath Half Marathon0.41.17 Mar 10
parkrun15:41Cardiff parkrun # 1071.01.813 Mar 10
parkrun16:00Cardiff parkrun # 1082.01.520 Mar 10
HM68:55Wilmslow Half Marathon0.50.828 Mar 10
8.663K26:59ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-0.417 Apr 10
10K30:58Bupa Great Manchester Run 10K0.70.216 May 10
30008:43.42British Athletics League Division 11.01.05 Jun 10
1000031:50.87Welsh Championships0.61.312 Jun 10
5K14:57Bridgend Lions Festival of Running1.00.119 Jun 10
15004:03.5BMC Regional Races0.70.129 Jun 10
500015:13.51BMC Nike Grand Prix0.41.410 Jul 10
8002:07.27Welsh Athletics Open Meeting1.11.714 Jul 10
15004:01.94BMC Regional Races0.9-0.317 Jul 10
15004:03.81BMC Nike Grand Prix0.60.328 Aug 10
15004:01.3BMC Regional Races0.50.031 Aug 10
parkrun16:44Cardiff parkrun # 1411.24.06 Nov 10
parkrun16:19Cardiff parkrun # 1431.03.220 Nov 10
parkrun16:48Cardiff parkrun # 1481.53.81 Jan 11
parkrun16:32Cardiff parkrun # 1510.83.922 Jan 11

Order By:

EventTimeRaceDate
XC37:48Welsh Cross Country Championships20 Feb 10
XC32:09Gwent League10 Oct 10
XC36:23Gwent League4 Dec 10
XC34:55Welsh National Championships19 Feb 11
XC34:43Gwent League13 Nov 11
XC36:02McCain UK Cross Challenge Series15 Jan 12
XC33:50Gwent League11 Feb 12
XC38:00Welsh National Championships18 Feb 12
XC35:25Gwent League21 Oct 12
XC27:34British & Irish Masters' International10 Nov 12
XC38:27Gwent League1 Dec 12
XC35:56Welsh Championships16 Feb 13
ROAD17:33Welsh Relay Championships17 Mar 13
ROAD18:00Welsh Relay Championships17 Mar 13
XC25:11British & Irish Masters' International16 Nov 13
XC33:08Gwent League (inc Tri Counties Champs)8 Dec 13
XC39:00Welsh Inter-Regional & Masters' Championships14 Dec 13
XC34:35Gwent League8 Feb 14
XC35:24Gwent League1 Mar 14
XC37:20Gwent League12 Oct 14