Name:
Simon Russell
Gender:
Male
Club:
Lancaster
Age Group:
V35
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12.4
54938

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K45:17Lancaster Hangmans Noose 10K1.8-0.126 May 19+
HM99:45Wigan Festival Half Marathon1.40.217 Mar 19+
10K44:07Lancaster Valentines 10K1.0-0.510 Feb 19+
10K45:17Lancaster Three Bridges 10K0.80.914 Apr 19+
10K44:20Lancaster Jail Break 10K0.60.228 Oct 18+
10K45:31Race to the Castle 10K1.40.521 Oct 18
10K43:33Lancaster Fathers Day 10K1.2-1.917 Jun 18
10K44:15Morecambe 10K2.3-3.03 Jun 18
10M86:42Caldervale 103.54.619 Apr 19
10K45:47Sherriff 10K2.5-1.86 May 18
10K45:00Lancaster Three Bridges 10K1.7-1.915 Apr 18
10M76:30Caldervale 102.9-1.930 Mar 18
10K45:15Lancaster Mother's Day 10K1.2-2.610 Mar 18
10K46:44Garstang 10K0.8-1.214 Jan 18
10K47:133-1-5 Lancaster 5K / 10K Series1.2-1.916 Dec 17
10K47:57Lancaster Jail Break 10K1.20.029 Oct 17

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