parkrun | 20:39 | Lymington Woodside parkrun # 181 | 2.0 | -4.6 | 25 Sep 21 | +1 |
parkrun | 20:18 | Poole parkrun # 478 | 0.6 | -1.3 | 6 Nov 21 | +2 |
10M | 72:54 | Great South Run 10 | 0.9 | 0.2 | 17 Oct 21 | +3 |
parkrun | 21:23 | Southampton parkrun # 415 | 1.6 | 0.6 | 13 Nov 21 | +4 |
parkrun | 21:56 | Poole parkrun # 464 | 3.0 | 0.3 | 24 Jul 21 | +5 |
parkrun | 23:16 | Havant parkrun # 441 | 2.4 | 3.4 | 12 Mar 22 | |
parkrun | 23:37 | Mountbatten School parkrun # 43 | 5.8 | 0.8 | 8 Feb 20 | |
parkrun | 20:16 | Poole parkrun # 432 | 1.7 | -0.5 | 3 Aug 19 | |
parkrun | 22:23 | Lymington Woodside parkrun # 173 | 2.4 | 1.8 | 31 Jul 21 | |
parkrun | 22:41 | Hogmoor Inclosure parkrun # 99 | 3.9 | 0.9 | 11 Jan 20 | |
parkrun | 21:03 | Brockenhurst parkrun # 310 | 3.0 | -0.2 | 29 Jun 19 | |
parkrun | 23:54 | Moors Valley parkrun # 240 | 1.8 | 5.2 | 15 Jan 22 | |
parkrun | 23:03 | Brockenhurst parkrun # 338 | 3.1 | 2.4 | 18 Jan 20 | |
parkrun | 23:26 | Netley Abbey parkrun # 421 | 4.2 | 2.0 | 1 Jan 20 | |
parkrun | 20:53 | Brockenhurst parkrun # 309 | 1.8 | 0.7 | 22 Jun 19 | |
parkrun | 24:45 | Lymington Woodside parkrun # 183 | 3.5 | 4.3 | 9 Oct 21 | |
Mar | 4:02:16 | Vienna City Marathon | 1.8 | 7.2 | 24 Apr 22 | |
parkrun | 20:47 | Blandford parkrun # 247 | 1.8 | 0.5 | 6 Apr 19 | |
parkrun | 24:17 | Brockenhurst parkrun # 339 | 3.4 | 4.4 | 25 Jan 20 | |
5M | 34:24 | Romsey 5 | 0.8 | 1.5 | 27 Jan 19 | |
Mar | 4:35:06 | The Hampshire Hoppit Marathon | 6.0 | 8.7 | 20 Jun 21 | |
10M | 81:33 | Simplyhealth Great South Run 10 | 0.8 | 7.1 | 20 Oct 19 | |
parkrun | 23:32 | Tamar Lakes parkrun # 208 | 7.5 | 0.2 | 6 Oct 18 | |
50M | 11:13:27 | Ox 50 | 10.0 | 10.3 | 22 May 21 | |
parkrun | 26:44 | Brockenhurst parkrun # 343 | 3.4 | 8.6 | 29 Feb 20 | |
Mar | 3:38:25 | ABP Southampton Marathon | 4.4 | 1.5 | 22 Apr 18 | |
parkrun | 21:29 | Salisbury parkrun # 173 | 1.6 | 2.2 | 15 Sep 18 | |
9.62K | 45:04 | Alton Sports Hampshire League | 2.3 | 3.6 | 13 Oct 18 | |
parkrun | 19:41 | Poole parkrun # 346 | 1.7 | -1.6 | 18 Nov 17 | |
parkrun | 23:30 | Brockenhurst parkrun # 284 | 2.4 | 5.1 | 29 Dec 18 | |
50K | 6:06:33 | Run to the Sea Ultra 50K | 5.4 | 13.4 | 10 Oct 20 | |
10K | 55:31 | Christchurch Christmas 10K | 1.2 | 10.7 | 8 Dec 19 | |
parkrun | 21:32 | Lymington Woodside parkrun # 87 | 1.2 | 2.7 | 19 May 18 | |
parkrun | 21:03 | Tamar Lakes parkrun # 155 | 3.6 | -0.7 | 30 Sep 17 | |
10M | 82:03 | Simplyhealth Great South Run 10 | 1.2 | 7.1 | 21 Oct 18 | |
parkrun | 22:10 | Bournemouth parkrun # 246 | 2.5 | 2.6 | 14 Apr 18 | |
parkrun | 22:18 | Upton House parkrun # 30 | 4.2 | 1.2 | 30 Dec 17 | |
parkrun | 25:01 | Brockenhurst parkrun # 286 | 3.0 | 7.3 | 12 Jan 19 | |
parkrun | 20:05 | Poole parkrun # 333 | 1.5 | -0.6 | 19 Aug 17 | |
10M | 76:08 | Bournemouth 10 | 1.2 | 3.8 | 25 Feb 18 | |
10M | 72:41 | Simplyhealth Great South Run 10 | 1.2 | 1.8 | 22 Oct 17 | |
parkrun | 24:20 | Moors Valley parkrun # 165 | 1.3 | 7.8 | 5 Jan 19 | |
parkrun | 20:38 | Tamar Lakes parkrun # 142 | 2.8 | -0.7 | 1 Jul 17 | |
HM | 2:08:18 | Ox Half Marathon | 10.0 | 5.3 | 13 May 18 | |
HM | 98:52 | Bournemouth Marathon Festival Half Marathon | 1.3 | 2.6 | 8 Oct 17 | |
Mar | 5:17:51 | Larmer Marathon | 10.0 | 12.0 | 10 Mar 19 | |
11K | 76:41 | Light Ox | 5.8 | 15.6 | 23 May 21 | |
parkrun | 23:41 | Bournemouth parkrun # 248 | 2.5 | 5.5 | 28 Apr 18 | |
10M | 80:04 | Lytchett Manor 10 | 2.2 | 5.0 | 11 Feb 18 | |
50M | 11:50:07 | Ox 50 | 10.0 | 13.5 | 11 May 19 | |
parkrun | 23:33 | Lymington Woodside parkrun # 75 | 4.0 | 3.7 | 25 Dec 17 | |
parkrun | 30:29 | Southampton parkrun # 392 | 3.0 | 14.8 | 1 Jan 20 | |
10M | 92:00 | Larmer 10 | 6.7 | 6.7 | 10 Mar 18 | |
parkrun | 19:38 | Poole parkrun # 296 | 1.4 | -1.8 | 3 Dec 16 | |
parkrun | 19:49 | Poole parkrun # 294 | 1.6 | -2.3 | 19 Nov 16 | |
5M | 38:12 | Romsey 5 | 0.6 | 6.3 | 28 Jan 18 | |
parkrun | 20:25 | Medina I.O.W. parkrun # 284 | 2.2 | -0.6 | 17 Dec 16 | |
parkrun | 27:59 | Bournemouth parkrun # 290 | 2.6 | 12.7 | 2 Mar 19 | |
Mar | 4:41:04 | Meon Valley Marathon | 4.0 | 13.0 | 4 Nov 18 | |
10K | 45:00 | Poole Festival of Running 10K | 1.0 | 3.0 | 4 Jun 17 | |
5M | 33:49 | Romsey 5 | 0.5 | 1.2 | 29 Jan 17 | |
9.62K | 41:20 | Alton Sports Hampshire League | 2.0 | -0.9 | 12 Nov 16 | |
parkrun | 25:07 | Southampton parkrun # 301 | 2.4 | 8.2 | 24 Mar 18 | |
parkrun | 22:01 | Tamar Lakes parkrun # 143 | 1.0 | 3.8 | 8 Jul 17 | |
5M | 33:43 | Hoburne 5 | 1.4 | -0.9 | 25 Sep 16 | |
10M | 70:36 | Great South Run 10 | 0.6 | 0.2 | 23 Oct 16 | |
parkrun | 21:29 | Moors Valley parkrun # 64 | 2.0 | 1.8 | 21 Jan 17 | |
Mar | 4:37:02 | Bad Cow Marathon | 8.8 | 7.5 | 10 Sep 17 | |
parkrun | 21:05 | Bournemouth parkrun # 175 | 1.8 | 1.2 | 10 Dec 16 | |
HM | 2:54:50 | Ox Half Marathon | 10.0 | 16.6 | 12 May 19 | |
parkrun | 20:14 | Poole parkrun # 283 | 1.2 | -1.0 | 27 Aug 16 | |
Mar | 3:53:36 | ABP Southampton Marathon | 2.6 | 6.2 | 23 Apr 17 | |
parkrun | 34:28 | Brockenhurst parkrun # 336 | 3.7 | 18.9 | 4 Jan 20 | |
parkrun | 20:08 | Poole parkrun # 279 | 1.0 | -1.3 | 30 Jul 16 | |
parkrun | 20:16 | Poole parkrun # 278 | 1.2 | -1.3 | 23 Jul 16 | |
parkrun | 20:27 | Poole parkrun # 284 | 1.0 | -0.4 | 3 Sep 16 | |
parkrun | 29:01 | Whiteley parkrun # 89 | 2.2 | 14.7 | 22 Dec 18 | |
parkrun | 23:05 | Tamar Lakes parkrun # 123 | 3.0 | 3.9 | 18 Feb 17 | |
parkrun | 20:43 | Tamar Lakes parkrun # 87 | 2.0 | -1.2 | 18 Jun 16 | |
Mar | 4:48:03 | Hampshire Hoppit Marathon | 9.8 | 8.2 | 18 Jun 17 | |
Mar | 4:00:21 | Brighton Marathon | 3.1 | 7.0 | 9 Apr 17 | |
10K | 46:36 | Alton Sports Hampshire League | 1.8 | 3.4 | 3 Dec 16 | |
parkrun | 20:51 | Tamar Lakes parkrun # 90 | 1.5 | -0.4 | 9 Jul 16 | |
parkrun | 30:43 | Moors Valley parkrun # 176 | 1.8 | 17.5 | 30 Mar 19 | |
QM | 63:37 | Dark Ox | 4.0 | 12.8 | 11 May 18 | |
Mar | 4:45:41 | Virgin London Marathon | 3.2 | 14.5 | 22 Apr 18 | |
parkrun | 21:27 | Tamar Lakes parkrun # 91 | 1.5 | 0.8 | 16 Jul 16 | |
Mar | 5:29:34 | Queen Elizabeth Spring Marathon | 9.2 | 14.3 | 25 Mar 18 | |
Mar | 6:13:59 | Crafty Fox Marathon | 10.0 | 16.9 | 8 Sep 18 | |
parkrun | 23:46 | Poole parkrun # 310 | 2.1 | 6.0 | 4 Mar 17 | |
parkrun | 21:09 | Tamar Lakes parkrun # 89 | 1.0 | 0.7 | 2 Jul 16 | |
Mar | 4:19:45 | Yeovil Marathon | 3.6 | 9.9 | 11 Jun 17 | |
Mar | 5:09:30 | South Downs Midnight Marathon | 10.0 | 11.0 | 5 Aug 17 | |
Mar | 4:53:48 | Larmer Marathon | 10.0 | 8.9 | 12 Mar 17 | |
parkrun | 21:23 | Moors Valley parkrun # 22 | 2.0 | 0.1 | 9 Apr 16 | |
Mar | 5:11:33 | Giants Head Marathon | 10.0 | 11.3 | 24 Jun 17 | |
parkrun | 28:23 | Moors Valley parkrun # 120 | 2.0 | 14.0 | 17 Feb 18 | |
parkrun | 21:34 | Poole parkrun # 261 | 1.2 | 1.3 | 19 Mar 16 | |
Mar | 4:32:13 | Dorchester Marathon | 3.7 | 11.9 | 28 May 17 | |
parkrun | 20:32 | Poole parkrun # 241 | 1.4 | -1.0 | 24 Oct 15 | |
parkrun | 21:18 | Bournemouth parkrun # 116 | 2.5 | -0.5 | 31 Oct 15 | |
parkrun | 21:16 | Poole parkrun # 245 | 1.6 | 0.3 | 21 Nov 15 | |
parkrun | 20:55 | Poole parkrun # 246 | 0.8 | 0.4 | 28 Nov 15 | |
parkrun | 20:20 | Poole parkrun # 233 | 1.0 | -3.0 | 29 Aug 15 | |
parkrun | 22:42 | Moors Valley parkrun # 11 | 3.0 | 1.7 | 23 Jan 16 | |
8M | 1:41:27 | Larmer Dark 8 | 10.0 | 16.3 | 10 Mar 18 | |
parkrun | 23:56 | Moors Valley parkrun # 14 | 5.0 | 2.0 | 13 Feb 16 | |
parkrun | 21:55 | Tamar Lakes parkrun # 44 | 4.0 | -2.8 | 15 Aug 15 | |
parkrun | 21:57 | Poole parkrun # 243 | 2.5 | 0.7 | 7 Nov 15 | |
parkrun | 21:58 | Moors Valley parkrun # 5 | 2.0 | 1.3 | 5 Dec 15 | |
parkrun | 30:50 | Bournemouth parkrun # 244 | 2.8 | 16.8 | 31 Mar 18 | |
parkrun | 21:15 | Poole parkrun # 244 | 1.0 | 0.9 | 14 Nov 15 | |
parkrun | 23:03 | Moors Valley parkrun # 10 | 3.0 | 2.4 | 16 Jan 16 | |
parkrun | 22:49 | Moors Valley parkrun # 8 | 3.0 | 1.9 | 26 Dec 15 | |
parkrun | 22:54 | Moors Valley parkrun # 9 | 3.0 | 2.1 | 9 Jan 16 | |
parkrun | 23:11 | Moors Valley parkrun # 13 | 3.0 | 2.6 | 6 Feb 16 | |
parkrun | 22:24 | Moors Valley parkrun # 6 | 2.5 | 1.6 | 12 Dec 15 | |
parkrun | 21:31 | Tamar Lakes parkrun # 53 | 1.0 | 1.4 | 17 Oct 15 | |
parkrun | 21:17 | Tamar Lakes parkrun # 51 | 1.0 | 0.9 | 3 Oct 15 | |
parkrun | 21:56 | Tamar Lakes parkrun # 50 | 2.0 | 1.2 | 26 Sep 15 | |
parkrun | 29:40 | Moors Valley parkrun # 105 | 2.6 | 15.3 | 4 Nov 17 | |
parkrun | 23:20 | Brockenhurst parkrun # 137 | 2.0 | 3.9 | 27 Feb 16 | |
parkrun | 21:57 | Tamar Lakes parkrun # 48 | 2.0 | 1.2 | 12 Sep 15 | |
parkrun | 21:18 | Poole parkrun # 225 | 1.5 | -1.8 | 4 Jul 15 | |
parkrun | 21:53 | Tamar Lakes parkrun # 52 | 1.0 | 2.1 | 10 Oct 15 | |
parkrun | 21:43 | Poole parkrun # 221 | 2.5 | -3.3 | 6 Jun 15 | |
parkrun | 22:04 | Tamar Lakes parkrun # 49 | 1.0 | 2.5 | 19 Sep 15 | |
parkrun | 22:51 | Moors Valley parkrun # 7 | 1.0 | 4.0 | 19 Dec 15 | |
parkrun | 21:20 | Poole parkrun # 226 | 0.8 | -0.7 | 11 Jul 15 | |
parkrun | 21:28 | Poole parkrun # 223 | 0.8 | -1.3 | 20 Jun 15 | |
parkrun | 22:14 | Tamar Lakes parkrun # 43 | 1.0 | 0.8 | 8 Aug 15 | |
HM | 2:02:10 | Bournemouth Marathon Festival Half Marathon | 0.8 | 11.3 | 2 Oct 16 | |
parkrun | 22:15 | Poole parkrun # 216 | 2.4 | -2.6 | 2 May 15 | |
50M | 13:45:26 | Ox 50 | 10.0 | 17.2 | 6 May 17 | |
parkrun | 22:10 | Poole parkrun # 218 | 1.0 | -0.9 | 16 May 15 | |
parkrun | 22:47 | Tamar Lakes parkrun # 42 | 1.0 | 1.9 | 1 Aug 15 | |
parkrun | 22:08 | Poole parkrun # 217 | 1.0 | -1.2 | 9 May 15 | |
parkrun | 29:10 | Bournemouth parkrun # 177 | 2.6 | 14.6 | 24 Dec 16 | |
parkrun | 22:20 | Poole parkrun # 215 | 0.8 | -2.7 | 25 Apr 15 | |
parkrun | 23:20 | Poole parkrun # 214 | 1.2 | -1.8 | 18 Apr 15 | |
parkrun | 23:40 | Poole parkrun # 213 | 0.8 | -1.2 | 11 Apr 15 | |
parkrun | 24:19 | Poole parkrun # 210 | 1.2 | -0.4 | 21 Mar 15 | |
parkrun | 24:26 | Poole parkrun # 211 | 1.2 | -0.2 | 28 Mar 15 | |
parkrun | 24:43 | Poole parkrun # 212 | 1.2 | 0.3 | 4 Apr 15 | |
parkrun | 23:53 | Poole parkrun # 197 | 0.6 | -1.7 | 20 Dec 14 | |
parkrun | 25:27 | Poole parkrun # 209 | 1.4 | 1.4 | 14 Mar 15 | |
parkrun | 24:30 | Poole parkrun # 196 | 0.8 | -1.3 | 13 Dec 14 | |
parkrun | 24:46 | Poole parkrun # 194 | 1.2 | -3.2 | 29 Nov 14 | |
parkrun | 26:30 | Poole parkrun # 208 | 0.8 | 3.8 | 7 Mar 15 | |
parkrun | 25:53 | Poole parkrun # 191 | 1.5 | -10.3 | 8 Nov 14 | |
parkrun | 31:41 | Poole parkrun # 190 | 0.8 | 0.0 | 1 Nov 14 | |
parkrun | 26:31 | Poole parkrun # 192 | 1.0 | 0.1 | 15 Nov 14 | |
parkrun | 33:21 | Poole parkrun # 207 | 1.6 | 12.7 | 28 Feb 15 | |
QM | 1:54:48 | Dark Ox Quarter Marathon | 2.8 | 39.1 | 6 May 17 | |