Name:
Owain Morris
Gender:
Male
Club:
Aberdare Valley
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10.1M56:50Welsh Castles Relay-0.4-0.69 Jun 19+
parkrun17:37Riverfront parkrun # 1073.4-1.826 Jan 19+
10K35:18Staines 10K0.80.012 May 19+
5K16:37Cardiff Race for Victory 5K0.0-0.65 May 19+
10K35:42Ruthin 10K1.4-0.624 Feb 19+
parkrun17:35Bedfont Lakes parkrun # 4922.8-1.35 Jan 19
parkrun17:43Bedfont Lakes parkrun # 4943.0-1.219 Jan 19
parkrun17:32Bedfont Lakes parkrun # 5061.6-0.220 Apr 19
parkrun17:16Pontypridd parkrun # 2531.2-0.49 Mar 19
parkrun17:31Aberbeeg parkrun # 301.40.61 Jun 19
parkrun17:38Bedfont Lakes parkrun # 5051.60.113 Apr 19
Mar2:48:47Virgin London Marathon1.00.428 Apr 19
parkrun17:35Bedfont Lakes parkrun # 5031.40.130 Mar 19
5K17:03Nos Galan Races1.0-0.631 Dec 18
parkrun17:28Bedfont Lakes parkrun # 4991.20.12 Mar 19
parkrun18:18Bedfont Lakes parkrun # 4894.2-1.115 Dec 18
parkrun17:40Bedfont Lakes parkrun # 5041.20.56 Apr 19
parkrun17:41Pontypridd parkrun # 2441.80.029 Dec 18
parkrun17:24Bushy Park parkrun # 7671.6-0.525 Dec 18
HM77:06Cardiff Half Marathon0.2-1.17 Oct 18
9.9K34:39Start Fitness Gwent League (Inc West Wales Championships)0.2-0.110 Nov 18
parkrun17:55Cardiff parkrun # 5772.10.21 Jan 19
parkrun17:58Bryn Bach parkrun # 3431.21.822 Jun 19
parkrun18:20Bedfont Lakes parkrun # 4903.00.222 Dec 18
parkrun17:59Pontypridd parkrun # 2551.01.423 Mar 19
9.6K40:37Start Fitness Gwent League6.01.69 Feb 19
parkrun17:40Bedfont Lakes parkrun # 4831.60.13 Nov 18
parkrun17:42Bedfont Lakes parkrun # 4801.80.013 Oct 18
parkrun17:43Bedfont Lakes parkrun # 4811.80.020 Oct 18
parkrun17:42Bedfont Lakes parkrun # 4851.20.617 Nov 18
parkrun19:29Bryn Bach parkrun # 3422.83.48 Jun 19
parkrun17:53Bedfont Lakes parkrun # 4781.80.429 Sep 18
parkrun18:22Bedfont Lakes parkrun # 4753.20.08 Sep 18
15004:30.26Welsh Athletics Endurance Open0.60.01 Aug 18
5.4K20:01Welsh Relay Championships2.90.522 Sep 18
parkrun17:26Bedfont Lakes parkrun # 4711.00.211 Aug 18
parkrun17:33Pontypridd parkrun # 2221.6-0.130 Jun 18
parkrun17:37Bedfont Lakes parkrun # 4671.60.014 Jul 18
parkrun17:51Newport parkrun # 3852.00.121 Jul 18
HM81:11JCP Swansea Half Marathon0.90.124 Jun 18
10K35:50Staines 10K0.8-0.113 May 18
5K16:53Cardiff Race for Victory 5K (Inc Welsh Championships)0.5-1.86 May 18
10.1K35:55Welsh National Championships1.4-2.624 Feb 18
parkrun18:11Bedfont Lakes parkrun # 4602.60.326 May 18
parkrun18:12CranePark parkrun # 3152.6-1.028 Apr 18
parkrun17:46Bedfont Lakes parkrun # 4591.00.919 May 18
parkrun17:28Pontypridd parkrun # 2071.2-1.510 Mar 18
parkrun18:48Newport parkrun # 3742.80.15 May 18
parkrun17:36Cardiff parkrun # 5232.4-2.825 Dec 17
parkrun17:48Bushy Park parkrun # 7221.7-1.317 Feb 18
9.9K34:54Start Fitness Gwent League0.3-2.33 Dec 17
parkrun18:10Bedfont Lakes parkrun # 4452.4-1.227 Jan 18
9.765K46:04Start Fitness Gwent League6.06.22 Dec 18
parkrun18:08Bedfont Lakes parkrun # 4333.4-3.14 Nov 17
9.4K38:25Start Fitness Gwent League6.0-2.111 Nov 17
parkrun21:35Riverfront parkrun # 894.65.36 Oct 18
9.6K32:38Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-2.314 Oct 17
parkrun18:03Bedfont Lakes parkrun # 4382.0-1.79 Dec 17
9.6K41:22Start Fitness Gwent League6.00.610 Feb 18
parkrun17:54Bedfont Lakes parkrun # 4361.8-2.025 Nov 17
parkrun18:33Bedfont Lakes parkrun # 4442.2-0.120 Jan 18
parkrun19:13Bushy Park parkrun # 7381.14.09 Jun 18
HM81:56Cardiff Half Marathon1.00.01 Oct 17
parkrun19:26Bedfont Lakes parkrun # 4581.83.712 May 18
parkrun18:22Bedfont Lakes parkrun # 4322.4-1.628 Oct 17
parkrun17:48Pontypridd parkrun # 1970.5-0.723 Dec 17
parkrun17:59CranePark parkrun # 2851.8-1.87 Oct 17
parkrun21:53Cardiff parkrun # 5971.39.818 May 19
parkrun21:00Wepre parkrun # 856.01.130 Dec 17
parkrun18:21Bedfont Lakes parkrun # 4163.2-3.78 Jul 17
parkrun18:33CranePark parkrun # 2772.8-1.612 Aug 17
parkrun18:00Bryn Bach parkrun # 2511.5-2.35 Aug 17
parkrun18:34Pontypridd parkrun # 1940.60.82 Dec 17
parkrun18:16Bedfont Lakes parkrun # 4231.0-0.426 Aug 17
parkrun18:48Bedfont Lakes parkrun # 4093.4-4.220 May 17
parkrun18:34Bedfont Lakes parkrun # 4142.4-2.924 Jun 17
parkrun20:32Bushy Park parkrun # 7201.34.93 Feb 18
parkrun23:49Swansea Bay parkrun # 1440.813.422 Sep 18
parkrun19:10Pontypridd parkrun # 1581.0-1.111 Feb 17
parkrun20:56Bedfont Lakes parkrun # 3923.6-0.17 Jan 17
parkrun19:28CranePark parkrun # 2321.5-1.015 Oct 16
parkrun19:48Bedfont Lakes parkrun # 3791.20.08 Oct 16
parkrun20:07CranePark parkrun # 2291.60.224 Sep 16
parkrun20:04Bushy Park parkrun # 6431.40.310 Sep 16
parkrun20:44Bedfont Lakes parkrun # 3732.01.127 Aug 16
parkrun21:13Bedfont Lakes parkrun # 3683.20.923 Jul 16
parkrun20:46Bushy Park parkrun # 6381.51.76 Aug 16
parkrun22:18Bedfont Lakes parkrun # 3671.64.616 Jul 16
parkrun21:32Pontypridd parkrun # 1063.01.726 Dec 15
parkrun19:14Pontypridd parkrun # 322.5-4.017 May 14
parkrun20:07Pontypridd parkrun # 491.50.34 Oct 14
parkrun19:28Pontypridd parkrun # 421.0-0.516 Aug 14
parkrun19:43Pontypridd parkrun # 352.0-1.07 Jun 14
parkrun19:58Cardiff parkrun # 2681.20.030 Mar 13
parkrun21:00Aberystwyth parkrun # 602.00.126 Oct 13
parkrun20:17Aberystwyth parkrun # 661.0-0.37 Dec 13
parkrun22:58Pontypridd parkrun # 171.04.91 Feb 14
parkrun20:39Aberystwyth parkrun # 841.00.45 Apr 14

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