Rich Shelley
Plymstock RR
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K37:38Cornwood Challenge 10K3.6-0.423 Jul 22+1
10K34:57Plymouth 10K0.8-0.519 Jun 22+2
5K16:43Run Exe Summer 5K Series1.0-0.83 May 22+3
10K35:26Ivybridge 10K0.60.27 May 22+4
5K16:43Tavy 5K-0.20.421 May 22+5
5M28:19Exmouth 51.8-1.51 Feb 22
10K34:39Bourton 10K0.2-1.027 Feb 22
10M58:28Storm Force 100.4-0.823 Jan 22
10K36:55Plympton January Jaunt 10K2.4-1.29 Jan 22
HM78:54Salisbury Half Marathon1.6-2.03 Oct 21
3K10:31Armada 3K2.21.19 Feb 22
10K36:10Great Bristol 10K1.00.019 Sep 21
Mar2:45:13Virgin London Marathon1.50.922 Apr 12
HM80:10Bath Half Marathon0.41.17 Mar 10
10M59:27Teignbridge 101.00.028 Mar 10
Mar2:56:30Virgin London Marathon1.12.025 Apr 10
10K35:03Bristol 10K (inc England 10K Championships)0.5-0.49 May 10
10K35:31Ivybridge 10K0.60.015 May 10
HM79:14Plymouth Half Marathon1.4-0.430 May 10
10K36:00Poole 10K1.2-0.16 Jun 10
7M42:08Magnificent 71.01.318 Jul 10
10K34:59Battle of Sedgemoor 10K1.2-1.329 Aug 10
10K34:29Taunton 10K0.4-0.926 Sep 10
10M56:48Bideford 100.8-0.93 Oct 10
HM80:31Eden Project Half Marathon3.0-0.710 Oct 10
HM74:13Stroud Half Marathon0.1-0.924 Oct 10
10M61:54Brooks Plymouth Hoe 100.33.720 Feb 11
HM73:20Bath Half Marathon-0.2-0.26 Mar 11
HM73:49Taunton Half Marathon0.4-0.23 Apr 11
HM76:17Tavistock Half Marathon1.40.010 Apr 11
Mar2:43:08Virgin London Marathon1.50.517 Apr 11
HM78:44Torbay Half Marathon0.81.819 Jun 11

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