Alex Jones
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8001:59.28British Athletics League Division 30.5-0.12 Jun 18+
8002:00.57Northern Athletics U20 / Senior Championships0.70.010 Jun 18+
15004:14.21British Athletics League Division 31.40.62 Jun 18+
15004:19.19British Athletics League Division 32.00.75 May 18+
15004:11.62Trafford AC Grand Prix Open0.51.112 Jun 18+
8002:01.67Trafford AC Grand Prix Open0.01.115 May 18
8002:03.27Fox Classic Fund Raiser & Three Event Challenge0.51.010 Feb 18
parkrun17:53Chippenham parkrun # 2062.8-2.821 Apr 18
parkrun17:54Stretford parkrun # 1142.2-4.327 Jan 18
8002:00.21BUCS Championships1.0-0.429 Apr 17
3.16M18:25ERRA National Men's 12-Stage Relays1.6-1.214 Apr 18
10.4K43:27Manchester Area League6.0-3.613 Jan 18
8001:59.75Sheffield Varsity Match1.0-0.526 Mar 17
parkrun18:09Sheffield Hallam parkrun # 3821.4-0.924 Mar 18
8002:01.17Yorkshire County Championships0.00.913 May 17
8001:59.99BMC Regional Races0.50.17 Feb 17
8002:00.05Steel Cup 20170.50.11 Feb 17
parkrun18:53Stretford parkrun # 1112.20.06 Jan 18
8002:00.19Northern Athletics U17 / U20 / Senior Championships 0.615 Jan 17
8001:58.4BMC Regional Races0.5-0.427 Aug 16
8001:58.03Northern Senior & U20 Championships0.6-0.712 Jun 16
8001:59.4Cheltenham Midsummer Open Meeting0.5-0.120 Jul 16
8001:59.91BMC Regional Races0.60.028 Jun 16
8001:59.17Northern Senior & U20 Championships0.6-0.412 Jun 16
8001:59.16Sheffield Run Jump Throw Open Series0.00.28 Jun 16
8001:58.33Yorkshire County Championships0.0-0.215 May 16
8.18K32:03BUCS Championships3.00.04 Feb 17
8002:00.00Sheffield Open0.5-0.231 Jan 16
7.6K30:15Up & Running South Yorkshire League3.60.016 Oct 16
8001:59.01BMC Regional Races0.2-1.125 Aug 15
8002:02.15Trafford AC Grand Prix0.1-0.311 Aug 15
8002:03.16BMC Regional Races0.2-0.128 Jul 15
8002:03.36Steel Cup0.5-0.24 Feb 15
8002:02.67Trafford Grand Prix0.30.410 Jun 14
8002:08.73Northern Athletics U17 / U20 / Senior Championships0.51.919 Jan 14
8002:02.7UK Youth Development U17/U20 League Division Midland Premier 10.70.02 Jun 13
8002:03.5Wiltshire Schools' Championships0.00.98 Jun 13
8002:03.0UK Youth Development U17/U20 League Division Midland Premier 10.30.528 Apr 13
8002:02.81BMC PB Classic0.00.76 May 13
8002:07.9Avon League0.71.521 Apr 13
15004:46.2Avon League1.64.18 Sep 13
15004:36.1UK Youth Development U17/U20 League Division Midland Premier 11.03.32 Jun 13
300010:01.73Avon League0.31.921 Apr 13
8002:02.26National Junior Athletic League Midland Premier Division0.6-0.122 Jul 12
15004:42.7Avon League0.05.319 May 13
8002:04.49National Junior Athletic League Midland Premier Division0.60.624 Jun 12
8002:05.4Wiltshire Schools' Championships0.80.716 Jun 12
8002:03.17South West Schools' Championships0.00.823 Jun 12
8002:03.0Avon League0.70.115 Apr 12
15004:27.96National Junior Athletic League Midland Premier Division0.82.422 Jul 12
15004:26.0Avon League0.72.210 Jun 12
15004:34.58Team Bath Open0.62.017 Apr 10
8002:09.8Wiltshire County Championships0.80.49 May 10
15004:37.8McCain UK Young Athletes League Midland 1 SW - Match A0.82.216 May 10
8002:06.6Wiltshire Schools Championships0.6-0.412 Jun 10
8002:05.8McCain UK Young Athletes League Midland 1 SW - Match B0.2-0.420 Jun 10
8002:05.55National Junior League Avon Division0.8-0.91 May 11
8002:06.51BMC PB Classic0.9-0.62 May 11
8002:02.4McCain Young Athletes League Midland 1 SW Division Match 20.0-0.98 May 11
15004:29.8McCain Young Athletes League Midland 1 SW Division Match 20.61.48 May 11
8002:07.7McCain Young Athletes League Midland 1 SW Division Match 10.70.822 May 11
8002:02.85National Junior League Avon Division0.5-0.429 May 11
15004:39.3National Junior League Avon Division0.63.629 May 11
8002:07.6McCain Young Athletes League Midland 1 SW Division Match 10.21.35 Jun 11
8002:05.0Wiltshire County Schools' Championships0.00.811 Jun 11
8002:07.02South West Schools Championships1.00.318 Jun 11
15004:27.2Wiltshire Super 8 Competitions0.61.95 Jul 11
8002:00.4National Junior League Avon Division0.0-0.610 Jul 11
15004:40.8National Junior League Midland Promotion Match0.84.228 Aug 11
8002:04.0National Junior League Midland Promotion Match0.80.328 Aug 11
3.861K13:29Midland Road Relay Championships1.20.025 Sep 11
15004:31.7Wiltshire Interclub Super8 League0.23.527 May 12

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