Declan McManus
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

500014:52.81Music City Challenge0.5-0.914 Feb 20+1
500015:12.22Ohio Valley Conference Championship0.50.226 Feb 20+2
30008:38.75Ohio Valley Conference Championship0.50.327 Feb 20+3
30008:36.43Vanderbilt Invitational0.5-0.318 Jan 20+4
Mile4:25.41Thundering Herd Invitational0.50.325 Jan 20+5
5M25:34Joe Piane Invitational1.0-0.14 Oct 19
8K26:00Vanderbilt's Commodore Classice2.0-0.214 Sep 19
15004:05.63APSU Governors Invitational0.60.212 Apr 19
30008:39.06Vanderbilt Invitational0.5-0.119 Jan 19
Mile4:23.16OVC Championship0.50.020 Feb 19
Mile4:21.54Thundering Herd Invitational & Multi Events0.5-0.325 Jan 19
8002:04.31Thundering Herd Invitational & Multi Events0.51.325 Jan 19
30008:33.63OVC Championships0.5-0.423 Feb 18
30008:33.53Chipotle Marshall Invitational0.5-0.110 Feb 18
500015:53.41Ohio Valley Conference0.61.412 May 18
15004:04.09APSU Invitational0.20.413 Apr 18
30008:39.01Commodore Invitational0.50.313 Jan 18
30008:57.58Commodore Invitational0.51.614 Jan 17
500015:01.05Ohio Valley Conference Championships 0.314 May 16
15004:01.72Vanderbilt Black & Gold Invitational0.60.025 Mar 16
30008:29.22Meyo Invitational0.5-0.46 Feb 16
30008:38.90Ohio Valley Conference Indoor Championships0.50.327 Feb 16
Mile4:16.47Vanderbilt's Music City Challenge0.5-0.612 Feb 16
30008:39.42Commodore Invitational0.50.316 Jan 16
Mile4:19.36Vanderbilt Invitational0.5-0.230 Jan 16
15003:58.81BMC Gold Standard Races0.8-0.619 May 15
15004:00.11Watford Open Graded Meeting0.4-0.11 Jul 15
30008:27.81Watford Open Graded Meeting0.5-0.76 May 15
15004:02.59Midland Counties U20 / Senior Championships0.70.014 Jun 15
30008:32.21Watford Open Graded Meeting0.2-0.18 Apr 15
8K24:02CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.50.57 Mar 15
6.7K21:38British Athletics Cross Challenge (inc European Trials)1.00.929 Nov 14
30008:40.87England Athletics U20 / U23 Championships0.70.021 Jun 14
10K33:33Worcester City 10K0.51.921 Sep 14
8002:00.8BMC PB Classic Races0.10.923 Aug 14
30008:33.63Watford Open Graded Meeting0.6-1.423 Apr 14
15003:59.00BMC Grand Prix0.2-0.431 May 14
6K19:49ECCA English National Championships2.5-1.022 Feb 14
6K18:46CAU Inter County Championships0.3-0.78 Mar 14
20005:40.2Worcester AC Open0.20.015 Apr 14
3M14:48Virgin London Mini Marathon-0.10.213 Apr 14
5.6K19:20British Athletics Cross Challenge3.8-0.419 Jan 14
30009:08.54England Athletics U15/U17 Championships1.00.51 Sep 13
30008:53.32ESAA English Schools' Championships0.8-0.36 Jul 13
15004:18.45Midland Counties U15 / U17 Championships1.40.417 Aug 13
15004:06.10BMC Regional Races0.1-0.126 Jun 13
30009:02.8ESAA Mason Trophy Schools Inter-County Championships1.1-0.615 Jun 13
8002:00.76BMC Regional Races0.4-1.129 May 13
8002:04.3Worcester AC Open0.30.718 Jul 13
8002:01.6Plastics Plus Midland League Division 40.4-0.29 Jun 13
30009:02.5Hereford & Worcester Schools' Championships0.6-0.18 Jun 13
30008:55.21BMC PB Classic0.4-0.76 May 13
8002:09.5Worcester Club Championships0.61.98 Sep 13
3M14:56Virgin London Mini Marathon0.3-1.121 Apr 13
15004:14.6Worcestershire County Championships0.50.125 May 13
8002:03.8Worcester AC Spring Open0.6-1.425 Apr 13
30009:13.65Charnwood AC Warm-Up Meeting1.0-0.814 Apr 13
5K15:39West Midlands Mini Marathon Trials-1.80.63 Mar 13
30009:15.6ESAA Mason Trophy Schools Inter-County Championships1.3-0.923 Jun 12
30009:14.47BMC Regional Races0.7-0.431 Jul 12
30009:11.47Aviva ESAA English Schools' Championships0.9-0.87 Jul 12
30009:17.3Midland U15/U17/U20 Championships0.9-0.414 Jul 12
15004:17.6BMC Regional Races0.3-0.730 May 12
15004:24.8Up & Running Midland League Division 50.80.21 Jul 12
2.5K6:59Junior Great South Run1.0-6.029 Oct 11
3M15:41Virgin London Mini Marathon1.0-1.122 Apr 12
30009:15.8Worcestershire County Championships0.0-0.312 May 12
20006:05.7Worcester AC Open0.8-0.726 Apr 12
15004:22.4McCain Young Athletes' League Division Midland 1C0.0-0.46 May 12
30009:28.53Charnwood Warm Up Meeeting0.0-1.115 Apr 12
3M15:45West Midlands London Mini-Marathon Trials0.0-1.63 Mar 12
3K10:01McCain UK Cross Challenge Series (inc European Trials)2.8-1.826 Nov 11
3.863K12:41ERRA National Young Athletes' Relays1.0-1.916 Oct 11
8002:22.2Worcester AC Open0.8-0.720 Jul 10
8002:21.9Worcester Young Athletes' Open0.0-0.125 Jul 10
8002:31.1Worcester Club Championships0.61.912 Sep 10
3.861K14:23Midland Counties Young Athletes' Relays2.00.026 Sep 10
3.863K14:11Young Athletes' National Road Relays1.30.017 Oct 10
20006:34.5Worcester AC Spring Open0.40.028 Apr 11
15004:46.8McCain Young Athletes League Midland 1 SE Division0.00.08 May 11
15004:41.5Worcestershire County Championships0.8-1.514 May 11
15004:47.2McCain Young Athletes League Midland 1 SE Division Match 20.60.222 May 11
15004:36.7McCain Young Athletes League Midland 1 SE Division Match 10.0-0.75 Jun 11
15004:33.9Hereford & Worcester County Schools Championships0.2-0.611 Jun 11
15004:39.6ESAA Mason Trophy Schools Inter-County Championships0.40.418 Jun 11
15004:48.2Heart of England League Division 11.10.926 Jun 11
300010:00.3Worcester AC Open0.60.419 Jul 11
15004:43.4Heart of England League1.20.123 Jul 11
15004:42.0Heart of England League Division 10.90.23 Sep 11
30009:54.3Telford Games0.60.011 Sep 11
3.861K13:08Midland Road Relay Championships1.2-0.725 Sep 11
8009:09.40Lenny Lyles-Clark Wood Invitational0.690.927 Apr 19

Order By:

XC16:43Gloucestershire League11 Dec 10
XC15:53Worcestershire Championships8 Jan 11
XC15:57Midland Cross Country Championships29 Jan 11
XC16:29CAU Inter County Championships5 Mar 11
XC14:17ESAA English Schools' Championships19 Mar 11
XC16:11Gloucestershire League8 Oct 11
XC15:21Gloucestershire League5 Nov 11
XC16:30Gloucestershire League10 Dec 11
XC13:16Worcestershire Country Championships7 Jan 12
XC12:20McCain UK Cross Challenge Series15 Jan 12
XC13:28Midland Championships28 Jan 12
XC15:30English National Championships25 Feb 12
XC15:17CAU Inter County Championships10 Mar 12
XC21:06ESAA English Schools' Championships17 Mar 12
XC16:27Gloucestershire League6 Oct 12
XC22:23McCain UK Cross Challenge Series28 Oct 12
XC17:47Gloucestershire League3 Nov 12
XC18:46McCain UK Cross Challenge Series24 Nov 12
XC15:36Gloucestershire League8 Dec 12
XC22:13Worcestershire County Championships5 Jan 13
XC19:19McCain UK Cross Challenge Series20 Jan 13
XC17:55Midland Championships26 Jan 13
XC20:56English National Championships23 Feb 13
XC19:07CAU Inter County Championships9 Mar 13
XC19:40ESAA English Schools' Championships16 Mar 13
XC20:18SIAB Schools' International23 Mar 13
XC15:43Gloucestershire League5 Oct 13
XC20:20British Athletics Cross Challenge27 Oct 13
XC17:33Gloucestershire League2 Nov 13
XC17:36British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC 16:56Gloucestershire League14 Dec 13
XC22:00Worcestershire County Championships4 Jan 14
XC24:03ESAA English Schools' Championships15 Mar 14
XC9:04ECCA Saucony English National Relay Championships1 Nov 14
XC34:53Birmingham League Division 18 Nov 14
XC34:19Birmingham League Division 16 Dec 14
XC20:14Warwickshire / Worcestershire County Championships3 Jan 15
XC27:41Birmingham League Division 110 Jan 15
XC25:19Midland Championships24 Jan 15
XC31:15Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
XC22:59IAAF Cross Country Permit (Inc Home Countries International)14 Mar 15
XC15:27:08Belmont Opener5 Sep 15
XC25:43.2Commodore Classic19 Sep 15
XC25:03.63Greater Louisville Classic3 Oct 15
XC25:30.4Crimson Classic16 Oct 15
XC24:58.8Ohio Valley Conference Championships31 Oct 15
XC31:46.0NCAA Division I South Region13 Nov 15
XC15:44.7Belmont Opener3 Sep 16
XC25:46.8Vanderbilt Commodore Classic17 Sep 16
XC25:32.4Crimson Classic14 Oct 16
XC16:14Belmont Opener2 Sep 17
XC25:29Louisville Classic30 Sep 17
XC25:31Crimson Classic13 Oct 17
XC24:45Ohio Valley Conference Championship28 Oct 17
XC32:14NCAA Division I South Region Championships10 Nov 17
XC15:59Belmont Opener31 Aug 18
XC26:05Vanderbilt Commodore Classic15 Sep 18
XC24:46Louisville Classic29 Sep 18
XC25:23Wisconsin Pre Nationals13 Oct 18
XC25:09OVC championship27 Oct 18
XC32:53NCAA Division I South Region Championships9 Nov 18
XC15:54Belmont Opener30 Aug 19
XC24:47Blazer Classic19 Oct 19
XC25:32Ohio Valley Conference Championships2 Nov 19
XC32:00NCAA Division I South Region Championships15 Nov 19