Gill Harding
DH Runners
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

10K54:23Carlisle Tri 10K0.6-2.15 Jun 19+
HM2:07:03Run Cumbria Solway Half Marathon1.4-0.312 May 19+
10K56:13Lowca 10K0.2-0.87 May 19+
Mar5:00:49Active Northumberland Kielder Marathon4.80.313 Oct 19+
HM2:08:43Great North West Half Marathon1.4-0.417 Feb 19+
20M3:29:16Trimpell 201.30.817 Mar 19
10K60:09Carlisle City Urban 10K1.31.715 May 19
4.2M41:26Keswick Round a few Less Houses Apr 19
HM2:06:47Carlisle Half Marathon2.0-1.62 Sep 18
5K29:54Rock 'n' Roll Liverpool 5K1.43.125 May 19
10K57:16DH Runners River Run 10K0.6-0.428 Oct 18
HM2:11:38Inskip Half Marathon0.81.220 Jan 19
Mar4:53:08ASICS Greater Manchester Marathon1.03.07 Apr 19
10K57:01Sport in Action 10K0.9-1.526 Aug 18
10M1:41:49Derwentwater 102.50.94 Nov 18
HM2:14:57Windmill Half Marathon3.4-0.915 Jul 18
HM2:22:07North Lakes Half Marathon1.93.46 Jan 19
5K27:48Maryport Promenade 5K Series0.3-0.325 Jul 18
HM2:32:06Rock 'n' Roll Liverpool Half Marathon1.86.826 May 19
6.2M59:40Carlisle City Urban 6.21.7-0.216 May 18
5K28:38Maryport Promenade 5K Series0.60.727 Jun 18
10M1:40:42Three Village 101.80.58 Apr 18
HM2:35:41Carlisle Half Marathon1.19.91 Sep 19
10K57:50Blackpool Stanley Park 10K (Day 1)0.3-1.824 Feb 18
5.3M52:17Keswick Round The Houses Apr 18
HM2:12:02Great North West Half Marathon1.10.018 Feb 18
10K59:23Blackpool Stanley Park 10K (Day 2)0.60.625 Feb 18
HM2:19:44Rock 'n' Roll Liverpool Half Marathon1.62.420 May 18
10K62:54Carlisle Tri 10K1.02.76 Jun 18
10K69:58Blackpool Autumn Breaker 10K0.77.914 Oct 18
10K77:12Lancaster Three Bridges 10K0.810.914 Apr 19

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