David Barrow
Kirkby Milers
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K48:35St Helens 10K1.0-2.01 Mar 20+
10K53:02Mid Lancs League3.5-0.68 Feb 20+
5K24:07Willowbrook Halewood 5K Series1.2-0.87 Sep 19+
12K70:09Merseyside County Championships6.00.84 Jan 20+
20M2:59:58Trimpell 200.91.915 Mar 20+
HM1:53:17Rock 'n' Roll Liverpool Half Marathon2.2-0.826 May 19
5K24:06Mystery 5K Series1.0-0.66 Aug 19
5M40:31Tony Barnes Sefton Park 51.2-0.131 Jul 19
10K51:44Penny Lane Striders 10K2.3-0.523 Jun 19
10K53:04Northwich Festival of Running 10K3.4-0.57 Jul 19
5M40:00Hale Village 51.5-4.821 Apr 19
9.8K56:42British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.72.123 Nov 19
9.1K52:47Mid Lancs League5.02.128 Sep 19
10K49:43John West Liverpool Spring 10K0.3-0.95 May 19
10K54:18Tiger Beetle 10K4.6-4.631 Mar 19
5K24:18Wirral Seaside 5K Series0.80.029 May 19
10K58:05Dream Trail 5K / 10K4.22.71 Sep 19
5M41:40Walton Park 51.41.014 May 19
5M41:59Birkenhead Park 51.21.55 Jun 19
10K51:27Mid Lancs League1.9-4.39 Feb 19
12K64:43Merseyside County Championships2.5-3.25 Jan 19
10K58:06Mid Lancs League4.6-1.62 Mar 19
9.8K50:29British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.8-3.124 Nov 18
4.2M37:14Summer Multi-Terrain Series3.0-1.311 Sep 18
5M43:07Tony Barnes Sefton Park 51.3-1.711 Jul 18
10K60:38Dream Trail 5K / 10K4.80.12 Sep 18
5K26:34Wirral Seaside 5K Series1.4-0.625 Jul 18
10K64:28Mid Lancs League4.92.68 Dec 18
10K60:08Northwich Festival 10K4.4-0.28 Jul 18
5M44:17Birkenhead Park 51.3-0.56 Jun 18
5M43:29Hale Village 50.7-3.51 Apr 18
10K59:03Shrewsbury 10K1.72.022 Jul 18
5K27:05Port Sunlight 5K0.60.717 Jun 18
10K57:24Port Sunlight 10K0.81.317 Jun 18
10K56:33Liverpool Spring 10K1.00.56 May 18
5K32:04John West Liverpool Spring 5K2.49.95 May 19
10K57:34St Helens 10K1.11.115 Apr 18
10K74:32Leyland Boxing Day 10K1.415.426 Dec 19
10K65:54St Helens 10K0.57.910 Mar 19
HM2:19:02Southport Half Marathon1.94.31 Jul 18
26.2K3:50:38MBNA Chester Metric Marathon 26.2K2.316.66 Oct 19
HM2:21:10Rock 'n' Roll Liverpool Half Marathon2.04.820 May 18
10M96:23Preston 100.7-0.719 Nov 17
10K58:39Mersey Tunnel 10K2.0-1.81 Oct 17
9.8K58:26Mid Lancashire League1.2-0.213 Jan 18
4.9M46:46Summer Multi-Terrain Series3.2-1.912 Sep 17
HM2:08:39Whistle Stop Tour of Wirral Half Marathon1.10.010 Sep 17
5K36:24Rock 'n' Roll Liverpool 5K1.216.125 May 19
5K31:22Liverpool Spring 5K1.95.85 May 18
9.8K64:36British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.31.025 Nov 17
4.5M44:32Summer Multi-Terrain Series3.6-0.526 Sep 17
10K69:49Mid Lancs League6.21.39 Dec 17

Order By:

4.9MNTNorth West Sunday League29 Oct 17
4.5MNTNorth West Sunday League28 Jan 18
5.2MNTNorth West Sunday League25 Feb 18
4.8MNTNorth West Sunday League18 Nov 18
4.85MNTNorth West Sunday League16 Dec 18
4.8MNTNorth West Sunday League13 Jan 19
5.5MNTNorth West Sunday League3 Feb 19
4.7MNTNorth West Sunday League3 Nov 19
4.85MNTNorth West Sunday League15 Dec 19