Omar Ahmed
Birchfield H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

HM66:14Simplyhealth Great Birmingham Half Marathon0.50.014 Oct 18+
5.88K17:40ERRA Men's National 6-Stage Relays1.3-1.16 Oct 18+
5K15:33ECCA Saucony English National Relay Championships2.6-0.83 Nov 18+
6M31:08Birmingham League Division 12.50.010 Nov 18+
500014:50.48British Athletics League Division Premiership1.2-1.34 Aug 18+
9.7K30:07Birmingham League Division 10.70.51 Dec 18
30008:42.22Godiva Classic inc Midland Counties 3000m Championship1.5-0.31 Sep 18
500014:46.29BMC Gold Standard Races0.5-0.711 Aug 18
30008:27.99Trafford AC Grand Prix Open0.6-0.524 Jul 18
30008:34.68BMC Regional Races0.9-0.417 Jul 18
500014:51.91British Athletics League Division Premiership0.5-1.12 Jun 18
15004:08.70British Athletics League Division Premiership1.9-1.27 Jul 18
Mile4:24.79University of Birmingham Relays1.2-1.123 Jun 18
500015:08.7Midland League Division 11.20.06 May 18
30008:51.27BMC Regional Races1.1-0.122 May 18
3.16M16:17ERRA National Men's 12-Stage Relays1.60.014 Apr 18
Mile4:23.86European Clubs Senior Championships (Group A) -0.727 May 18
15004:17.29BMC Regional Races0.70.022 Apr 18
5.38M29:51Midland Counties Men's 12-Stage Relays1.10.017 Mar 18
9.7K35:16Birmingham League Division 11.70.013 Jan 18
5.88K19:30Midland Counties Men's 6-Stage Relays1.30.023 Sep 17
10K37:57Birchfield Harriers Poppy Run 10K4.80.030 Sep 17
6.4M40:55Birmingham League Division 13.90.02 Dec 17
6M44:29Birmingham League Division 14.20.011 Nov 17

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