Danielle Rawson
Newquay RR
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:40.1Southern Athletics League Division 3SW2.0-1.418 Aug 18+1
8002:41.2Southern Athletics League Division 3SW1.70.320 May 18+2
8002:40.30ESAA South West Schools Combined Events & Race Walk Championships0.41.324 Jun 18+3
8002:44.6Cornwall County Schools Championships2.00.99 Jun 18+4
4.045K17:52Cornwall County Schools' Championships0.8-0.112 Jan 19+5
8002:42.1Cornwall County & County Schools' Combined Events Championships0.02.212 May 18
4.99K24:40Cornwall County Championships (Inc Charles Stanley Westward League)4.20.111 Nov 18
10K51:22Newquay 10K0.83.33 Feb 19
15006:03.0Southern Athletics League Division 3SW2.04.320 May 18
15005:52.66South West League0.84.26 May 18
8002:52.29BMC Regional Races0.04.824 Apr 18
5.28K28:50South West Inter County Championships4.83.66 Jan 19
8002:54.0Cornwall AC Warm-Up Open0.05.222 Apr 18
8002:56.1Southern Athletics League Division 3SW1.04.714 Apr 18
12004:36.0Newquay & Par Spring Warm Up Open0.25.07 Apr 18
4.9K26:30Westward League7.85.64 Mar 18
15006:27.0Southern Athletics League Division 3SW2.07.114 Apr 18
4.3K22:34South West Schools' Championships7.05.83 Feb 18
10K49:41Newquay 10K0.96.44 Feb 18
4.08K20:41South West Inter County Championships5.26.27 Jan 18
5.34K29:50Charles Stanley Westward League3.26.27 Oct 18
4.1K21:27New Balance ESAA English Schools' Championships4.88.017 Mar 18
8002:37.8Sweatshop Southern Athletics League Division 3SW1.2-0.120 Aug 16
5K19:32Westward League-3.42.112 Feb 17
300012:46.1Cornwall County Schools Championships0.44.210 Jun 17
300011:26.91South West League Division 21.7-1.75 Jun 16
4.014K23:10Cornwall County Schools' Championships8.88.420 Jan 18
5K20:07Westward League (Inc Devon Championships)-1.61.64 Dec 16
4K17:45South West Schools' Championships3.02.64 Feb 17
8002:33.66ESAA South West Schools Combined Events & Race Walk Championships0.1-1.226 Jun 16
4.4K17:27South West Inter County Championships-2.02.68 Jan 17
15005:40.1Sweatshop Southern Athletics League Division 3SW2.01.520 Aug 16
300011:42.6Sweatshop Southern Athletics League Division 3SW1.00.018 Jun 16
4.99K22:01Westward League (Inc Cornwall Championships)1.82.113 Nov 16
4.99K26:34Westward League (Inc Cornwall Championships)3.98.312 Nov 17
3.75K16:30New Balance ESAA English Schools' Championships0.64.818 Mar 17
300011:32.6Cornwall County Schools' Championships0.00.411 Jun 16
300013:33.4Cornwall County Championships0.66.613 May 17
5.2K25:27Westward League4.63.79 Oct 16
15005:54.7Sweatshop Southern Athletics League Division 3SW1.82.418 Jun 16
8002:53.4Cornwall County Schools' Combined Events Championships2.02.021 May 16
300012:00.3Cornwall County Championships0.02.014 May 16
5K27:48CAU Inter County Championships (Inc British Athletics Cross Challenge)6.97.111 Mar 17
15005:50.9South West League Division 20.53.28 May 16
4K17:20Frank Elford Sports Westward League1.03.620 Mar 16
4.9K28:03Westward League5.410.525 Mar 17
3.2K13:58Frank Elford Sports Westward League3.02.611 Oct 15
300012:11.13South West Inter County Championships1.01.719 Jul 15
300011:58.75South West League Division 11.01.031 May 15
8002:44.4Southern Women's League Premier Division0.71.14 Jul 15
300012:08.8Cornwall County Championships0.61.923 May 15
300013:02.07South West League Division 11.93.76 Sep 15
15005:35.9Cornwall County Schools' Championships0.11.813 Jun 15
2K8:45ECCA Saucony English National Relay Championships3.04.431 Oct 15
15005:44.6Southern Women's League Premier Division0.82.26 Jun 15
4K21:15ECCA Saucony English National Championships6.07.627 Feb 16
300013:03.8Newquay & Par AC Club Championships0.65.18 Sep 15
300011:26.2Newquay & Par 3000m & 5000m Club Championships0.2-0.223 Sep 14
20007:54.6Newquay & Par Spring Warm Up Open0.62.411 Apr 15
15006:11.4Southern Women's League Premier Division0.85.422 Aug 15
300011:40.50South West Championships inc. Inter County Championships0.90.017 Aug 14
Mile5:55.3Personal Best Running One Mile0.60.430 Sep 14
300012:43.1City of Plymouth Spring Warm Up Meeting0.44.15 Apr 15
4K22:22CAU Inter County Championships (Inc British Athletics Cross Challenge)6.09.912 Mar 16
300011:50.26South West League Division 21.00.520 Jul 14
15005:36.38South West League Division 21.30.67 Sep 14
3.9K19:08Frank Elford Sports Westward League (inc Devon County Championships)1.48.86 Dec 15
300011:26.0Cornwall County Championships0.0-0.924 May 14
Mile6:04.0Newquay & Par Graded Sprints, Jumps, Relays & One Mile Open Meeting0.81.231 Aug 14
8002:45.3Newquay & Par Club Championships - 800m & High Jump0.71.34 Sep 14
15005:30.1Cornwall Schools Championships0.60.514 Jun 14
15005:34.99BMC Regional Races0.41.427 May 14
12004:20.8Newquay & Par Open0.20.65 Apr 14
4.5K24:22CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.08.17 Mar 15
300012:36.6South West League Division 21.02.211 May 14
3K13:17CAU Inter County Championships4.21.38 Mar 14
Mile5:59.0St. Austell Road Runners One Mile Time Trial0.50.017 Dec 13
3K13:53ECCA English National Championships5.51.922 Feb 14
4.014K22:19Cornwall County Schools' Championships1.014.623 Jan 16
4K22:35South of England Championships1.015.330 Jan 16
15005:28.3Cornwall County Championships0.7-2.325 May 13
15005:36.88England Athletics South West Championships & Inter Counties0.70.411 Aug 13
8002:55.32South West League Division 11.12.51 Sep 13
15005:40.7South West League Division 10.4-1.212 May 13
12004:30.5Newquay & Par Spring Warm Up Meeting0.40.013 Apr 13

Order By:

XC9:19Cornwall County Championships11 Dec 10
XC8:33Brooks Westward League (inc Cornwall County Championships)6 Nov 11
XC9:52Cornwall Schools' Championships21 Jan 12
XC13:32Brooks Westward League14 Oct 12
XC13:50Brooks Westward League (inc Cornwall County Championships)4 Nov 12
XC12:48Brooks Westward League (Inc Devon County Champs)2 Dec 12
XC13:17South West Championships6 Jan 13
XC14:40Brooks Westward League13 Jan 13
XC9:25Cornwall Schools' Championships19 Jan 13
XC9:50South West Schools' Championships2 Feb 13
XC13:30Brooks Westward League10 Feb 13
XC13:38CAU Inter County Championships9 Mar 13
XC10:53Brooks Westward League17 Mar 13
XC12:36Brooks Westward League13 Oct 13
XC13:59Brooks Westward League (inc Cornwall County Championships)10 Nov 13
XC11:47Brooks Westward League (Inc Devon County Championships)1 Dec 13
XC13:13Brooks Westward League9 Feb 14
XC10:35Brooks Westward League2 Mar 14
XC12:51Brooks Westward League12 Oct 14
XC8:31ECCA Saucony English National Relay Championships1 Nov 14
XC16:20Brooks Westward League (inc Cornwall AA County Championships)9 Nov 14
XC16:29Brooks Westward League (inc Devon County Championships)7 Dec 14
XC19:04South West Inter-Counties Championships4 Jan 15
XC18:39Brooks Westward League11 Jan 15
XC15:43Cornwall Schools' Championships24 Jan 15
XC13:29 South West Schools' Championships7 Feb 15
XC18:08Brooks Westward League8 Feb 15
XC18:56Frank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15
XC17:32South West Inter County Championships20 Dec 15
XC19:54Frank Elford Sports Westward League10 Jan 16
XC18:17Cornwall County Schools' Championships21 Jan 17
XC31:08Westward League8 Oct 17
XC26:28Westward League14 Jan 18