Name:
Martin Kay
Gender:
Male
Club:
Law
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15005:28.50Shettleston Harriers Open Graded Meeting0.4-1.027 Aug 19+
3.7K16:33Livingston AAC Open Series5.2-0.15 Oct 19+
300011:54.6Lanarkshire AAA Championships0.60.28 Sep 19+
3K12:133K on the Green Series1.40.430 Aug 19+
15005:33.01Scottish Athletics Mens League Division 21.6-2.44 May 19+
5K20:39clubsportnl Monklands 5K0.6-0.612 May 19
300012:06.78Shettleston Harriers Open Graded Meeting0.90.520 Aug 19
5K20:38Self Transcendence 5K (Inc Scottish Championships)0.2-1.43 May 19
parkrun22:39Strathclyde parkrun # 4592.21.817 Aug 19
parkrun22:20Clermont Waterfront parkrun # 2812.2-0.113 Apr 19
3K12:403K on the Green Series1.50.526 Apr 19
parkrun22:36Clermont Waterfront parkrun # 2802.50.26 Apr 19
parkrun21:58Strathclyde parkrun # 4301.8-0.422 Dec 18
4K18:16IAAF International (Inc Home Countries International / British Athletics Cross Challenge)4.00.619 Jan 19
10K52:49Lindsays Scottish National Championships6.01.723 Feb 19
7.45K32:48LAAA Championships0.30.224 Nov 18
4K17:13Scottish National Relay Championships2.2-0.127 Oct 18
parkrun22:31Strathclyde parkrun # 4331.60.95 Jan 19
HM1:58:51Star Wars Rival Half Marathon5.22.57 Apr 19
6M46:01Lasswade AAC Open2.60.74 Nov 18
8.5K43:57Scottish West District Championships6.01.28 Dec 18
300012:04.48Lanarkshire Championships -0.11 Sep 18
parkrun21:37Strathclyde parkrun # 4071.8-1.12 Jun 18
3K12:143K on the Green Series1.5-1.025 May 18
HM1:43:45Bank of Scotland Great Scottish Half Marathon0.51.330 Sep 18
10K46:33City of Stirling 10K (Inc Scottish Championships)0.91.39 Sep 18
parkrun22:17Strathclyde parkrun # 4062.00.026 May 18
8002:47.22Central & South Scotland Athletic League Division 10.40.027 May 18
500022:21.75Scottish Athletics Mens League Division 21.40.824 Jun 18
5K21:18Self Transcendence 5K (Inc Scottish Championships)0.10.04 May 18
10M74:39Tom Scott Memorial 10 (Inc. Scottish Championships)0.1-1.91 Apr 18
parkrun22:29Strathclyde parkrun # 4051.01.419 May 18
5K22:08Heriot Watt Round the Grounds 5K1.8-0.110 Mar 18
Mar4:19:18Zafiro Palma Marathon4.43.114 Oct 18
6K30:00Annan River Race6.00.518 Feb 18
5.8K26:32Scottish Masters Relays2.00.728 Jan 18
3K12:313K on the Green Series1.40.125 Aug 17
parkrun21:41Strathclyde parkrun # 3581.4-0.63 Jun 17
parkrun22:52Strathclyde parkrun # 3691.71.419 Aug 17
5K21:16Self Transcendence 5K (Inc Scottish Championships)0.5-1.35 May 17
parkrun23:23Strathclyde parkrun # 3702.21.926 Aug 17
8K44:49Scottish National Masters' Championships6.04.93 Feb 18
10K47:02Carluke 10K1.61.021 May 17
parkrun24:20Strathclyde parkrun # 3881.64.21 Jan 18
parkrun23:21Strathclyde parkrun # 3651.22.822 Jul 17
parkrun21:40Strathclyde parkrun # 3381.2-2.27 Jan 17
parkrun22:22Strathclyde parkrun # 3431.8-0.411 Feb 17
HM1:46:17Alloa Half Marathon1.2-1.719 Mar 17
parkrun22:56Strathclyde parkrun # 3373.2-1.81 Jan 17
HM1:47:28Run With the Wind Half Marathon1.7-3.719 Feb 17
parkrun26:47Tollcross parkrun # 2453.66.51 Jan 18
Mar3:57:27ASICS Greater Manchester Marathon1.01.52 Apr 17
Mar4:13:26Blackpool Marathon2.03.423 Apr 17
parkrun32:29Strathclyde parkrun # 4382.416.09 Feb 19
Mar5:03:58Virgin London Marathon3.110.222 Apr 18
Mar4:34:57Standard Chartered Dubai Marathon3.82.720 Jan 17
Mar3:57:15Blackpool Marathon0.00.024 Apr 16
parkrun22:25Strathclyde parkrun # 2121.50.010 May 14
parkrun23:56Strathclyde parkrun # 2141.01.931 May 14
parkrun23:13Strathclyde parkrun # 2151.00.57 Jun 14
parkrun23:15Strathclyde parkrun # 2171.00.621 Jun 14
parkrun23:10Strathclyde parkrun # 2563.0-1.62 May 15
parkrun22:12Strathclyde parkrun # 2571.5-1.99 May 15

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