Name:
Naomi Williams
Gender:
Female
Club:
Amman Valley
Age Group:
V35
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16.8
24666

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K53:11Royal Welsh Trail Running Festival 10K6.01.218 May 19+
parkrun22:16Llyn Llech Owain parkrun # 2702.8-3.35 May 18+
HM1:56:55Wales Half Marathon6.01.115 Jul 18+
HM99:24Llanelli Half Marathon0.2-2.318 Feb 18+
parkrun29:20Hafan Pwllheli parkrun # 266.06.131 Aug 19+
5K21:13Welsh Relay Championships0.3-2.816 Sep 17
HM1:44:20Cardiff Half Marathon1.0-1.11 Oct 17
10K47:23Ammanford 10K2.2-1.79 Jul 17
parkrun23:22Llyn Llech Owain parkrun # 2302.2-0.615 Jul 17
4.2M36:02West Glamorgan League4.52.226 Nov 17
parkrun22:30Barnstaple parkrun # 2002.0-3.526 Nov 16
parkrun22:58Llyn Llech Owain parkrun # 2002.2-1.324 Dec 16
parkrun25:16Llyn Llech Owain parkrun # 2243.41.73 Jun 17
parkrun22:50Llyn Llech Owain parkrun # 2051.2-0.621 Jan 17
parkrun23:28Llyn Llech Owain parkrun # 1902.8-2.615 Oct 16
parkrun23:53Llyn Llech Owain parkrun # 2042.00.614 Jan 17
parkrun23:39Llyn Llech Owain parkrun # 1971.80.43 Dec 16
parkrun23:17Llyn Llech Owain parkrun # 1931.5-1.75 Nov 16
parkrun23:16Llyn Llech Owain parkrun # 1941.4-1.412 Nov 16
parkrun23:23Llyn Llech Owain parkrun # 1842.0-2.33 Sep 16
parkrun23:31Llyn Llech Owain parkrun # 1881.0-0.81 Oct 16
parkrun23:37Llyn Llech Owain parkrun # 1861.6-1.217 Sep 16
parkrun23:34Llyn Llech Owain parkrun # 1781.0-2.023 Jul 16
parkrun24:06Llyn Llech Owain parkrun # 1730.8-3.418 Jun 16
parkrun25:33Llyn Llech Owain parkrun # 1692.00.021 May 16
parkrun25:33Llyn Llech Owain parkrun # 1711.0-1.04 Jun 16
parkrun23:26Cambridge parkrun # 411.00.06 Nov 10
parkrun22:55Cardiff parkrun # 1421.0-2.013 Nov 10
parkrun36:05Cardiff parkrun # 1442.016.827 Nov 10
parkrun23:39Cardiff parkrun # 1491.8-0.48 Jan 11
parkrun22:37Cardiff parkrun # 1510.8-1.422 Jan 11
parkrun22:27Cardiff parkrun # 1521.5-1.829 Jan 11

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