Roger Wallace
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM1:58:41Run Dorney Half Marathon2.0-0.98 Jun 19+
10K54:20RunThrough Chase the Sun Hyde Park 10K2.4-0.722 May 19+
10K56:35QEOP Summer 10K Series3.6-0.11 Jun 19+
10K54:50RunThrough Olympic Park 10K2.00.111 May 19+
10K55:12RunThrough Greenwich Park 10K2.6-0.222 Dec 18+
HM2:00:13RunThrough Richmond Park Half Marathon1.60.125 Nov 18
10K57:16Mornington Chasers Regent's Park 10K Winter Series3.01.03 Mar 19
10K54:25RunThrough Chase the Sun Olympic Park 10K0.61.25 Jun 19
5K25:08RunThrough Chase the Sun Brixton 5K1.8-2.622 Aug 18
10K54:57Vitality London 10,0000.81.427 May 19
10K57:15RunThrough Chase the Sun Brixton 10K2.61.417 Apr 19
10K56:52RunThrough Chase the Sun Olympic Park 10K2.21.58 May 19
10K53:38RunThrough Victoria Park 10K0.40.717 Nov 18
10K56:03Colchester Zoo Stampede 10K0.92.219 May 19
10K56:39RunThrough Lee Valley VeloPark 10K1.42.123 Feb 19
10K56:26RunThrough Lee Valley VeloPark Races1.02.430 Mar 19
10K54:12RunThrough Olympic Park 10K0.21.416 Dec 18
10K54:37RunThrough Chase The Moon Olympic Park 10K1.00.91 Nov 18
10K58:38RunThrough Chase the Sun Wimbledon Common 10K2.42.729 May 19
10K52:29RunThrough Chase the Sun Olympic Park 10K-0.20.312 Sep 18
10K57:09RunThrough Victoria Park 10K1.02.919 Apr 19
10K56:40RunThrough Lee Valley VeloPark Races0.63.025 May 19
10K55:49RunThrough Victoria Park 10K0.22.72 Feb 19
10K53:13RunThrough Chase the Sun Victoria Park 10K0.6-1.818 Jul 18
HM2:04:45Canterbury Half Marathon2.20.527 Aug 18
10K56:13RunThrough Chase the Sun Olympic Park 10K-0.23.410 Apr 19
10K54:46RunThrough Chase the Sun Olympic Park 10K0.61.410 Oct 18
10K57:28QEOP Winter 10K Series0.83.42 Mar 19
10K57:05RunThrough Chase the Moon Olympic Park 10K0.43.513 Mar 19
10K58:47RunThrough Chase the Sun Crystal Palace 10K1.53.715 May 19
10K56:18RunThrough Victoria Park 10K-0.43.79 Mar 19
HM2:05:13Thorpe & Egham Half Marathon-0.23.724 Feb 19
10K60:13RunThrough Chase the Sun Crystal Palace 10K3.62.611 Nov 18
HM2:06:15Queen Elizabeth Olympic Park Half Marathon-0.14.010 Feb 19
10K54:52RunThrough Olympic Park 10K0.41.78 Sep 18
10K56:28RunThrough Chase The Moon Olympic Park 10K0.03.421 Nov 18
10K57:07RunThrough Lee Valley VeloPark 10K0.83.127 Oct 18
10K56:18RunThrough Chase the Sun Hyde Park 10K1.60.915 Aug 18
HM2:12:18RunThrough Lee Valley VeloPark Half Marathon1.44.526 Jan 19
HM2:06:29Run Aintree Half Marathon1.81.529 Jul 18
Mar4:37:22Virgin London Marathon1.01.328 Apr 19
10K59:46RunThrough Finsbury Park 10K1.44.520 Jan 19
10K57:03RunThrough Chase The Moon Olympic Park 10K0.03.812 Dec 18
HM2:12:07Croydon Half Marathon1.14.831 Mar 19
10K59:08RunThrough Battersea Park 10K0.25.220 Apr 19
10K57:02RunThrough Hyde Park 10K1.61.511 Aug 18
10K57:27RunThrough Clapham Common 10K0.83.422 Sep 18
10K58:31RunThrough Chase the Moon Olympic Park 10K-0.15.113 Feb 19
10K61:08RunThrough Hyde Park 10K1.85.116 Feb 19
HM2:18:21RunThrough Wimbledon Common Half Marathon2.65.27 Apr 19
10K59:46RunThrough Chase the Sun Olympic Park 10K4.00.011 Jul 18
10K56:55RunThrough Chase the Sun Wimbledon Common 10K0.82.929 Aug 18
10K56:20RunThrough Chase the Sun Victoria Park 10K1.10.320 Jun 18
5K30:08RunThrough Chase the Sun Hyde Park 5K2.25.824 Apr 19
10K56:22RunThrough Chase the Sun Olympic Park 10K0.52.18 Aug 18
10K60:56RunThrough Finsbury Park 10K1.05.710 Mar 19
10K61:36RunThrough Greenwich Park 10K1.65.619 Jan 19
10K58:14RunThrough Finsbury Park 10K1.62.422 Jul 18
10K59:02RunThrough Chase the Sun Crystal Palace 10K2.02.61 Aug 18
10K57:05RunThrough Chase the Sun Hyde Park 10K1.20.723 May 18
10K60:13RunThrough Greenwich Park 10K2.03.518 Aug 18
HM2:11:15Ealing Half Marathon0.25.430 Sep 18
10K57:11RunThrough Chase the Sun Olympic Park 10K0.61.413 Jun 18
5K27:10RunThrough Chase the Sun Clapham Common 5K-0.21.74 Jul 18
10K58:48RunThrough Regents Park 10K1.02.37 Jul 18
HM2:13:49Royal Borough of Kingston Half Marathon0.36.17 Oct 18
HM2:08:23Southend Half Marathon0.42.410 Jun 18
10K58:47Ranelagh Harriers Richmond 10K0.82.417 Jun 18
10K58:22RunThrough Battersea Park 10K0.42.514 Jul 18
10K54:38RunThrough Victoria Park 10K0.4-1.413 Jan 18
HM2:20:15RunThrough Wimbledon Common Half Marathon2.06.414 Oct 18
10K62:39RunThrough Olympic Park 10K3.22.88 Jul 18
10K55:50RunThrough Chase the Moon Olympic Park 10K0.6-1.610 Jan 18
HM2:22:15RunThrough Wimbledon Common Half Marathon2.85.65 Aug 18
10K58:07RunThrough Brixton 10K2.2-1.47 Jan 18
10K59:14RunThrough Greenwich Park 10K1.81.820 Jan 18
10K60:22RunThrough Crystal Palace 10K2.42.028 Jan 18
10K61:37Institute of Sport Exercise and Health (ISEH) 5K / 10K0.64.724 Jun 18
10K64:04RunThrough Chase the Sun Finsbury Park 10K2.84.22 May 18
10K62:40RunThrough Chase the Sun Crystal Palace 10K1.84.216 May 18
HM2:33:09RunThrough Wimbledon Common Half Marathon4.85.43 Jun 18
10K60:22RunThrough Chase the Sun Olympic Park 10K0.04.49 May 18
10K66:14RunThrough Chase the Sun Wimbledon Common 10K3.44.930 May 18
10K67:06RunThrough Alexandra Palace 10K4.44.413 May 18
10K61:33RunThrough Olympic Park 10K0.64.629 Apr 18
10K58:19RunThrough Hyde Park 10K2.60.06 Aug 17
10M1:40:57Canterbury 101.03.921 Jan 18
5K31:04RunThrough Chase the Sun Hyde Park 5K1.47.125 Jul 18
HM2:10:34Clacton Half Marathon2.0-1.320 Aug 17
10K57:04RunThrough Olympic Park 10K0.4-1.416 Sep 17
10K60:33RunThrough Olympic Park 10K0.24.34 Feb 18
10K64:15RunThrough Chase the Sun Clapham Common 10K1.25.918 Apr 18
HM2:07:03RunThrough Richmond Park Half Marathon0.20.023 Jul 17
10K61:51RunThrough Greenwich Park 10K2.01.522 Oct 17
10K66:52RunThrough Chase the Sun Wimbledon Common 10K1.27.527 Jun 18
HM2:22:38Colchester Half Marathon0.56.825 Mar 18
HM2:22:52Canterbury Half Marathon3.41.128 Aug 17
10K65:27Orchid River Run 5K / 10K0.87.011 Apr 18
10K69:17RunThrough Crystal Palace 10K3.07.115 Apr 18
10K69:37RunThrough Lee Valley VeloPark 10K2.08.331 Mar 18
HM2:19:39Royal Borough of Kingston Half Marathon0.63.91 Oct 17
10K68:47RunThrough Chase the Sun Wimbledon Common 10K3.03.99 Aug 17

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