Bill Knight
City of Salisbury
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

10K44:41Alton Sports Hampshire League4.1-0.38 Feb 20+1
9.1K42:27Alton Sports Hampshire League6.3-0.430 Nov 19+2
9.5K43:30Alton Sports Hampshire League4.80.211 Jan 20+3
9.2K42:05Alton Sports Hampshire League5.1-0.19 Nov 19+4
9.62K41:49Alton Sports Hampshire League2.50.212 Oct 19+5
HM91:11Windsor Half Marathon1.2-0.730 Sep 18
500019:36.1Southern Athletics League Division 3SW0.4-0.823 Jun 18
15005:32.2Southern Athletics League Division 3SW2.02.423 Jun 18
8K36:39Sussex League6.60.22 Dec 17
4K15:27Goodwood Relays (Inc Sussex County Championships)2.8-0.630 Sep 17
2.05M12:35Sussex Relay Championships2.00.71 Apr 17
8K31:25Sussex League1.4-0.715 Oct 16
4K15:12Goodwood Relays (Inc Sussex County Championships)2.3-0.41 Oct 16
8.14K37:01Sussex League6.00.812 Nov 16
500018:57.2Sweatshop Southern Athletics League Division 3SW2.0-1.618 Jun 16
15004:58.4Horsham Blue Star Open Meeting1.1-1.37 Aug 16
300010:58.4Sweatshop Southern Athletics League Division 3SW1.6-0.522 May 16
300011:27.0Sweatshop Southern Athletics League Division 3SW2.00.89 Jul 16
500019:47.2Sweatshop Southern Athletics League Division 3SW0.21.920 Aug 16
500018:57.0Sweatshop Southern Athletics League Division 3SW0.20.216 Apr 16
8K32:36Brooks Sussex League3.3-1.121 Nov 15
7.4K31:11Brooks Sussex League3.70.117 Oct 15
5M38:22Brooks Sussex League6.02.913 Feb 16
parkrun18:47Horsham parkrun # 441.0-1.727 Jun 15
15005:02.72Sussex County Combined Events and Walks Championships0.6-0.212 Sep 15
500019:14.2Sweatshop Southern Athletics League Division 3SW0.60.415 Aug 15
500019:29.5Sweatshop Southern Athletics League Division 3SW0.60.220 Jun 15
500019:07.4Sweatshop Southern Athletics League Division 3SW0.6-1.125 Apr 15
8.2K34:24Brooks Sussex League4.7-2.622 Nov 14
8.2K35:03Brooks Sussex League4.4-1.514 Feb 15
8.14K34:02Brooks Sussex League3.5-1.56 Dec 14
5M31:11Brooks Sussex League0.7-1.818 Oct 14
15005:24.0Sweatshop Southern Athletics League Division 3SW0.61.820 Jun 15
8002:43.3Sweatshop Southern Athletics League Division 3SW0.62.820 Jun 15
15005:06.1Horsham Blue Star Open Meeting0.8-1.231 Aug 14
500020:05.5Sweatshop Southern Athletics League Division 3 South1.00.52 Aug 14
2.05M12:12Sussex Relay Championships1.5-2.912 Apr 14
500019:44.3Sweatshop Southern Athletics League Division 3 South0.60.221 Jun 14
500019:21.4Sweatshop Southern Athletics League Division 3 South0.6-2.019 Apr 14
300011:16.1Sweatshop Southern Athletics League Division 3 South1.00.017 May 14
15005:48.6Sweatshop Southern Athletics League Division 3 South0.84.221 Jun 14
300011:27.5Sussex 3000m Championships0.5-0.21 Sep 13
500020:01.7Southern Men's League Division 1 C1.00.015 Jun 13
8002:51.1Southern Men's League Division 1 C0.81.915 Jun 13
15005:51.7Southern Men's League Division 1 C0.82.315 Jun 13
15005:27.2Horsham Blue Star Open0.80.019 Aug 12

Order By:

1500DNSSussex Combined Events Championships8 Sep 12
XC36:13Brooks Sussex League19 Oct 13
XC34:28Brooks Sussex League23 Nov 13
XC35:23Brooks Sussex League7 Dec 13
XC35:25Brooks Sussex League1 Mar 14
XC15:14Goodwood Relays (Inc Sussex Champs)27 Sep 14
XC14:58Goodwood Relays (Inc Sussex County Championships)26 Sep 15
XC35:06Sussex League3 Dec 16
XC31:37Sussex League14 Oct 17
XC34:25Sussex League11 Nov 17