Carol Parsons
Ellesmere Port
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8.4K34:05Cheshire County Championships5.0-1.16 Jan 18+
6K23:22British & Irish Masters' International5.2-2.218 Nov 17+
5M30:35Birkenhead Park 51.40.06 Jun 18+
5K18:04Christleton 5K0.30.218 May 18+
300010:33.7Cheshire County Championships0.80.812 May 18+
5K18:28Mid Cheshire 5K0.40.927 Apr 18
8.1K32:03British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.5-0.525 Nov 17
parkrun20:11Wepre parkrun # 775.0-0.128 Oct 17
5M30:50Abergele 5 (inc North Wales Championships)1.20.55 Nov 17
6K21:45Scottish Veteran International Trial1.0-0.916 Sep 17
parkrun20:06Ellesmere Port parkrun # 1643.51.323 Dec 17
10K39:44Tenby 10K1.80.930 Jul 17
5K18:20Sale Sizzler 5K Series0.50.53 Aug 17
parkrun18:42Chester parkrun # 531.60.21 Jul 17
300010:23.86Cheshire County Championships1.3-0.313 May 17
10K37:28Salford 10K0.4-0.114 Apr 17
5K18:55St Annes Carnival 5K1.21.19 Jul 17
8K38:14CAU Inter County Championships (Inc British Athletics Cross Challenge)6.05.010 Mar 18
6K24:14British Masters Open Championships5.3-0.818 Mar 17
5K18:10Christleton 5K0.20.519 May 17
5K18:05Mid Cheshire 5K-0.10.628 Apr 17
8K33:34CAU Inter County Championships (Inc British Athletics Cross Challenge)5.20.211 Mar 17
5M30:22Borders League 51.2-0.16 Nov 16
300010:17.7Wirral AC Endurance Open Series1.8-1.21 Jun 16
10K39:24Tenby 10K2.00.331 Jul 16
300010:18.17Greater Manchester & Cheshire County Championships0.6-1.915 May 16
5K17:51Christleton 5K0.0-0.520 May 16
8K32:55CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-0.612 Mar 16
5M30:41Chester Spring 51.00.113 Apr 16
7.5K35:30Cheshire County Championships6.04.77 Jan 17
8.1K31:09British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)2.6-1.228 Nov 15
10K37:36Farndon 10K0.8-1.618 Oct 15
6.5K25:45Cheshire County Championships2.01.19 Jan 16
10K38:21Sutton Six 10K1.0-1.320 Sep 15
10K38:38Tenby 10K1.6-2.026 Jul 15
parkrun18:48Ellesmere Port parkrun # 432.5-2.08 Aug 15
5K18:45Sport in the Port 5K1.40.021 Jun 15
HM86:09Chester Half Marathon0.70.017 May 15
10K40:01Age UK Tatton Park 10K1.50.01 Mar 15

Order By:

4.7MNTNorth West League1 Nov 15
4.63MNTNorth West League8 Nov 15
4.5MNTNorth West League22 Nov 15
4.9MNTNorth West League13 Dec 15
4.85MNTNorth West League3 Jan 16
4.9MNTNorth West Sunday League23 Oct 16
4.5MNTNorth West Sunday League13 Nov 16
4.75MNTNorth West Sunday League4 Dec 16
4.85MNTNorth West Sunday League18 Dec 16
5MNTNorth West Sunday League22 Jan 17
4.81MNTNorth West Sunday League19 Feb 17