parkrun | 20:49 | Bournemouth parkrun # 505 | 2.2 | -1.2 | 9 Nov 24 | +1 |
parkrun | 21:26 | Bournemouth parkrun # 500 | 3.7 | -1.4 | 5 Oct 24 | +2 |
parkrun | 21:24 | St Mary’s parkrun # 209 | 2.8 | -0.6 | 26 Oct 24 | +3 |
parkrun | 21:44 | Bournemouth parkrun # 512 | 3.1 | -0.3 | 28 Dec 24 | +4 |
parkrun | 22:23 | Bournemouth parkrun # 507 | 4.2 | -0.1 | 23 Nov 24 | +5 |
parkrun | 22:36 | Bournemouth parkrun # 513 | 4.5 | 0.0 | 1 Jan 25 | |
parkrun | 21:48 | Bournemouth parkrun # 502 | 3.2 | -0.2 | 19 Oct 24 | |
parkrun | 21:45 | Bournemouth parkrun # 510 | 2.9 | 0.0 | 14 Dec 24 | |
parkrun | 21:06 | Bournemouth parkrun # 497 | 2.5 | -0.9 | 14 Sep 24 | |
parkrun | 21:51 | Bournemouth parkrun # 494 | 3.8 | -0.7 | 24 Aug 24 | |
10K | 43:50 | Poole Round The Lakes 10K | 1.1 | 0.4 | 29 Sep 24 | |
parkrun | 21:41 | Bournemouth parkrun # 493 | 2.7 | 0.0 | 17 Aug 24 | |
parkrun | 21:50 | Bournemouth parkrun # 504 | 2.1 | 0.9 | 2 Nov 24 | |
10K | 46:14 | Boscombe 10K | 2.3 | 1.5 | 24 Nov 24 | |
parkrun | 22:02 | Bournemouth parkrun # 489 | 3.4 | 0.0 | 20 Jul 24 | |
parkrun | 22:14 | Bournemouth parkrun # 501 | 2.7 | 1.1 | 12 Oct 24 | |
parkrun | 24:15 | Lanhydrock parkrun # 469 | 6.8 | 0.8 | 31 Aug 24 | |
parkrun | 22:58 | Bournemouth parkrun # 515 | 3.2 | 2.0 | 11 Jan 25 | |
parkrun | 22:06 | Bournemouth parkrun # 492 | 2.9 | 0.7 | 10 Aug 24 | |
parkrun | 22:09 | Bournemouth parkrun # 490 | 2.9 | 0.8 | 27 Jul 24 | |
parkrun | 22:30 | Bournemouth parkrun # 485 | 3.0 | 1.3 | 22 Jun 24 | |
parkrun | 21:58 | Bournemouth parkrun # 480 | 2.4 | 0.9 | 18 May 24 | |
parkrun | 22:16 | Bournemouth parkrun # 482 | 2.9 | 1.0 | 1 Jun 24 | |
parkrun | 21:35 | Bournemouth parkrun # 476 | 1.8 | 0.7 | 20 Apr 24 | |
10K | 47:19 | Round the Rock 10K | 2.4 | 2.4 | 7 Jul 24 | |
parkrun | 22:27 | Bournemouth parkrun # 481 | 2.6 | 1.6 | 25 May 24 | |
parkrun | 22:04 | Bournemouth parkrun # 475 | 2.7 | 0.8 | 13 Apr 24 | |
parkrun | 22:02 | Bournemouth parkrun # 473 | 2.2 | 1.2 | 30 Mar 24 | |
parkrun | 21:50 | Bournemouth parkrun # 457 | 3.3 | -0.3 | 16 Dec 23 | |
parkrun | 22:02 | Bournemouth parkrun # 459 | 3.6 | -0.2 | 30 Dec 23 | |
3.5M | 25:27 | Poole Runners Upton Summer Series | 2.3 | 1.9 | 8 May 24 | |
QM | 47:29 | Broadstone Quarter Marathon | 2.1 | 0.4 | 1 Jan 24 | |
3.5M | 25:51 | Poole Runners Upton Summer Series | 2.4 | 2.4 | 29 May 24 | |
parkrun | 22:21 | Bournemouth parkrun # 477 | 2.1 | 1.9 | 27 Apr 24 | |
parkrun | 22:31 | Bournemouth parkrun # 472 | 2.8 | 1.6 | 23 Mar 24 | |
10K | 46:52 | Purbeck 10K | 1.3 | 3.1 | 14 Jun 24 | |
parkrun | 22:21 | Bournemouth parkrun # 466 | 3.4 | 0.6 | 10 Feb 24 | |
parkrun | 21:21 | Bournemouth parkrun # 455 | 2.4 | -0.3 | 2 Dec 23 | |
3.5M | 26:17 | Poole Runners Upton Summer Series | 2.2 | 3.4 | 19 Jun 24 | |
12.5M | 2:03:23 | The Beast 12.5 | 9.3 | 5.1 | 1 Sep 24 | |
parkrun | 22:12 | Bournemouth parkrun # 465 | 2.8 | 1.0 | 3 Feb 24 | |
parkrun | 22:47 | Bournemouth parkrun # 474 | 2.7 | 2.2 | 6 Apr 24 | |
parkrun | 21:08 | Bournemouth parkrun # 444 | 2.4 | 0.0 | 16 Sep 23 | |
parkrun | 21:47 | St Mary’s parkrun # 155 | 3.0 | -0.1 | 21 Oct 23 | |
parkrun | 23:37 | Bournemouth parkrun # 484 | 2.9 | 3.6 | 15 Jun 24 | |
parkrun | 22:49 | Bournemouth parkrun # 471 | 2.2 | 2.7 | 16 Mar 24 | |
parkrun | 21:27 | Bournemouth parkrun # 452 | 1.9 | 0.4 | 11 Nov 23 | |
10K | 45:04 | Boscombe 10K | 1.2 | 1.5 | 26 Nov 23 | |
parkrun | 22:10 | Bournemouth parkrun # 450 | 3.2 | 0.5 | 28 Oct 23 | |
parkrun | 22:42 | Bournemouth parkrun # 453 | 3.7 | 1.0 | 18 Nov 23 | |
parkrun | 21:12 | Bournemouth parkrun # 445 | 1.7 | 0.8 | 23 Sep 23 | |
parkrun | 21:02 | Bournemouth parkrun # 437 | 2.2 | 0.7 | 22 Jul 23 | |
parkrun | 20:36 | Bournemouth parkrun # 429 | 2.3 | -0.2 | 20 May 23 | |
parkrun | 21:27 | Bournemouth parkrun # 442 | 2.3 | 1.5 | 26 Aug 23 | |
parkrun | 20:19 | Bournemouth parkrun # 428 | 1.7 | -0.2 | 13 May 23 | |
parkrun | 20:59 | Bournemouth parkrun # 435 | 2.0 | 0.8 | 8 Jul 23 | |
parkrun | 20:45 | Eden Project parkrun # 186 | 1.9 | 0.5 | 27 May 23 | |
parkrun | 20:57 | Bournemouth parkrun # 434 | 1.8 | 1.0 | 1 Jul 23 | |
parkrun | 21:05 | Bournemouth parkrun # 425 | 2.9 | 0.1 | 22 Apr 23 | |
parkrun | 21:14 | Bournemouth parkrun # 432 | 2.7 | 0.6 | 10 Jun 23 | |
parkrun | 20:48 | Bournemouth parkrun # 427 | 2.3 | 0.2 | 6 May 23 | |
parkrun | 22:13 | Bournemouth parkrun # 439 | 3.6 | 1.7 | 5 Aug 23 | |
5M | 34:46 | Poole May 5 | 1.5 | 1.4 | 21 May 23 | |
HM | 1:41:30 | Sturminster Newton Half Marathon | 2.0 | 3.1 | 6 Aug 23 | |
10M | 75:19 | Portland 10 | 2.0 | 2.6 | 2 Jul 23 | |
HM | 99:06 | Puddletown Plod Half Marathon | 1.7 | 2.3 | 11 Jun 23 | |
parkrun | 20:53 | Bournemouth parkrun # 426 | 1.6 | 1.0 | 29 Apr 23 | |
12K | 53:23 | Marnhull 12K | 1.5 | 1.7 | 16 Apr 23 | |
parkrun | 20:42 | Moors Valley parkrun # 297 | 2.0 | 0.3 | 25 Feb 23 | |
parkrun | 21:05 | Bournemouth parkrun # 416 | 2.6 | 0.4 | 18 Feb 23 | |
parkrun | 21:03 | Bournemouth parkrun # 412 | 3.0 | 0.0 | 21 Jan 23 | |
parkrun | 20:49 | Bournemouth parkrun # 413 | 2.5 | 0.0 | 28 Jan 23 | |
parkrun | 21:17 | Bournemouth parkrun # 419 | 2.8 | 0.6 | 11 Mar 23 | |
parkrun | 22:57 | Bournemouth parkrun # 441 | 3.0 | 3.7 | 19 Aug 23 | |
parkrun | 22:19 | Bournemouth parkrun # 408 | 5.6 | -0.1 | 31 Dec 22 | |
parkrun | 27:23 | Bournemouth parkrun # 518 | 3.6 | 9.4 | 1 Feb 25 | |
parkrun | 21:54 | Bournemouth parkrun # 410 | 4.6 | 0.1 | 7 Jan 23 | |
parkrun | 20:43 | Bournemouth parkrun # 403 | 2.4 | -0.1 | 19 Nov 22 | |
parkrun | 21:07 | Bartley Park parkrun # 46 | 3.5 | -0.4 | 29 Oct 22 | |
parkrun | 20:54 | Bournemouth parkrun # 398 | 3.4 | -0.7 | 15 Oct 22 | |
parkrun | 21:22 | Ganger Farm parkrun # 6 | 2.8 | 0.8 | 24 Dec 22 | |
parkrun | 23:02 | Bournemouth parkrun # 411 | 6.0 | 0.8 | 14 Jan 23 | |
parkrun | 22:01 | Eastleigh parkrun # 566 | 4.4 | 0.5 | 26 Nov 22 | |
10K | 43:02 | Boscombe 10K | 1.2 | 1.0 | 27 Nov 22 | |
HM | 99:17 | Bournemouth Bay Half Marathon | 0.6 | 3.5 | 2 Apr 23 | |
parkrun | 20:56 | Bournemouth parkrun # 397 | 3.2 | -0.5 | 8 Oct 22 | |
parkrun | 22:22 | Bournemouth parkrun # 422 | 3.0 | 2.6 | 1 Apr 23 | |
parkrun | 20:31 | Salisbury parkrun # 308 | 2.6 | -0.7 | 3 Sep 22 | |
parkrun | 20:34 | Bournemouth parkrun # 394 | 2.1 | -0.1 | 17 Sep 22 | |
parkrun | 20:54 | Lymington Woodside parkrun # 228 | 3.0 | -0.3 | 20 Aug 22 | |
parkrun | 20:54 | Bournemouth parkrun # 395 | 2.4 | 0.3 | 24 Sep 22 | |
QM | 48:04 | Broadstone Quarter Marathon | 2.1 | 2.4 | 1 Jan 23 | |
10K | 46:50 | Gold Hill 10K | 4.8 | 1.0 | 9 Oct 22 | |
parkrun | 21:29 | Bournemouth parkrun # 401 | 2.7 | 1.1 | 5 Nov 22 | |
parkrun | 25:14 | Brockenhurst parkrun # 451 | 3.3 | 6.1 | 4 Nov 23 | |
parkrun | 21:07 | Bournemouth parkrun # 387 | 3.0 | 0.1 | 23 Jul 22 | |
parkrun | 22:34 | Bournemouth parkrun # 423 | 1.8 | 4.1 | 8 Apr 23 | |
parkrun | 21:39 | Bournemouth parkrun # 385 | 4.2 | 0.0 | 9 Jul 22 | |
parkrun | 21:41 | Bournemouth parkrun # 399 | 2.0 | 2.2 | 22 Oct 22 | |
parkrun | 21:30 | Bournemouth parkrun # 382 | 3.0 | 0.9 | 18 Jun 22 | |
12.5M | 2:13:04 | The Beast 12.5 | 10.0 | 8.4 | 3 Sep 23 | |
10M | 75:00 | Portland 10 | 2.2 | 2.3 | 3 Jul 22 | |
parkrun | 25:18 | Durlston Country Park parkrun # 16 | 9.5 | 1.5 | 2 Jul 22 | |
parkrun | 21:33 | Bournemouth parkrun # 379 | 2.8 | 1.2 | 28 May 22 | |
parkrun | 21:06 | Blandford parkrun # 341 | 1.6 | 1.5 | 4 Jun 22 | |
12.5M | 1:58:11 | The Beast 12.5 | 10.0 | 4.0 | 4 Sep 22 | |
5M | 35:38 | Mayday 5 | 1.3 | 2.7 | 22 May 22 | |
parkrun | 21:39 | Bournemouth parkrun # 370 | 3.0 | 1.2 | 19 Mar 22 | |
parkrun | 19:57 | Bournemouth parkrun # 351 | 2.0 | -1.3 | 16 Oct 21 | |
parkrun | 21:39 | Upton House parkrun # 177 | 2.4 | 1.8 | 16 Apr 22 | |
parkrun | 22:24 | Bournemouth parkrun # 378 | 3.0 | 2.6 | 21 May 22 | |
parkrun | 20:09 | Bournemouth parkrun # 350 | 2.2 | -1.1 | 9 Oct 21 | |
parkrun | 20:27 | Bournemouth parkrun # 355 | 2.2 | -0.4 | 13 Nov 21 | |
parkrun | 20:02 | Bournemouth parkrun # 348 | 1.8 | -0.9 | 25 Sep 21 | |
parkrun | 21:50 | Bournemouth parkrun # 365 | 3.4 | 1.1 | 5 Feb 22 | |
parkrun | 22:22 | Bournemouth parkrun # 373 | 3.4 | 2.2 | 9 Apr 22 | |
parkrun | 20:05 | Bournemouth parkrun # 346 | 2.2 | -1.2 | 11 Sep 21 | |
parkrun | 20:20 | Bournemouth parkrun # 349 | 2.2 | -0.7 | 2 Oct 21 | |
12K | 54:17 | Marnhull 12K | 1.1 | 2.8 | 3 Apr 22 | |
10K | 42:52 | Boscombe 10K | 1.2 | 0.8 | 28 Nov 21 | |
10M | 71:05 | Wimborne 10 | 0.7 | 1.5 | 21 Nov 21 | |
parkrun | 20:37 | Bournemouth parkrun # 354 | 2.0 | 0.1 | 6 Nov 21 | |
parkrun | 20:20 | Bournemouth parkrun # 352 | 1.4 | 0.1 | 23 Oct 21 | |
parkrun | 20:48 | Bournemouth parkrun # 356 | 1.8 | 0.7 | 20 Nov 21 | |
parkrun | 22:24 | Bournemouth parkrun # 369 | 3.4 | 2.2 | 12 Mar 22 | |
parkrun | 19:36 | Poole parkrun # 469 | 0.7 | -1.9 | 28 Aug 21 | |
parkrun | 20:56 | Bournemouth parkrun # 353 | 2.4 | 0.3 | 30 Oct 21 | |
parkrun | 20:11 | Bournemouth parkrun # 336 | 2.8 | -2.9 | 8 Feb 20 | |
parkrun | 21:42 | Moors Valley parkrun # 249 | 1.2 | 3.1 | 26 Mar 22 | |
parkrun | 22:59 | Bournemouth parkrun # 374 | 3.0 | 3.7 | 23 Apr 22 | |
10K | 44:22 | Round the Lakes Boxing Day 10K | 1.2 | 2.3 | 26 Dec 21 | |
parkrun | 20:24 | Bournemouth parkrun # 345 | 1.8 | -1.4 | 21 Aug 21 | |
HM | 94:27 | Blackmore Vale Lions Half Marathon | 1.9 | -1.2 | 2 Feb 20 | |
parkrun | 22:10 | Bournemouth parkrun # 363 | 2.2 | 3.0 | 22 Jan 22 | |
parkrun | 20:19 | Bournemouth parkrun # 331 | 2.5 | -2.3 | 4 Jan 20 | |
parkrun | 20:03 | Poole parkrun # 470 | 0.4 | 0.5 | 4 Sep 21 | |
parkrun | 21:46 | Poole parkrun # 493 | 0.8 | 3.6 | 26 Feb 22 | |
parkrun | 20:14 | Bournemouth parkrun # 323 | 2.5 | -3.1 | 16 Nov 19 | |
parkrun | 20:26 | Bournemouth parkrun # 332 | 2.4 | -2.0 | 11 Jan 20 | |
3.5M | 23:34 | Poole Runners Summer Series | 2.0 | -0.8 | 30 Jun 21 | |
parkrun | 21:22 | Bournemouth parkrun # 339 | 3.2 | -0.8 | 29 Feb 20 | |
QM | 48:49 | Broadstone Quarter Marathon | 1.6 | 3.6 | 1 Jan 22 | |
QM | 44:51 | Junction Broadstone Quarter Marathon | 1.5 | -1.2 | 1 Jan 20 | |
parkrun | 20:40 | Bournemouth parkrun # 342 | 1.4 | -0.4 | 24 Jul 21 | |
parkrun | 20:53 | Bournemouth parkrun # 329 | 2.7 | -1.4 | 28 Dec 19 | |
3.5M | 24:41 | Poole Runners Summer Series | 3.2 | -0.1 | 21 Jul 21 | |
parkrun | 20:41 | Bournemouth parkrun # 321 | 3.0 | -2.9 | 26 Oct 19 | |
3.5M | 24:09 | Poole Runners Summer Series 3.5 | 2.0 | 0.2 | 16 Jun 21 | |
3.5M | 23:52 | Poole Runners Summer Series | 1.4 | 0.3 | 7 Jul 21 | |
parkrun | 20:33 | Bournemouth parkrun # 322 | 1.8 | -2.0 | 9 Nov 19 | |
parkrun | 20:38 | Bournemouth parkrun # 320 | 1.8 | -2.7 | 19 Oct 19 | |
parkrun | 21:14 | Bournemouth parkrun # 326 | 2.1 | -0.1 | 7 Dec 19 | |
parkrun | 22:09 | Bournemouth parkrun # 328 | 3.1 | 0.7 | 21 Dec 19 | |
7.92K | 35:02 | Wessex League | 2.8 | -1.9 | 29 Sep 19 | |
parkrun | 21:06 | Bournemouth parkrun # 318 | 2.4 | -2.7 | 28 Sep 19 | |
HM | 1:47:14 | Dark Valley Half Marathon | 5.0 | 0.3 | 2 Nov 19 | |
parkrun | 21:14 | Bournemouth parkrun # 316 | 2.2 | -2.4 | 14 Sep 19 | |
parkrun | 22:34 | Bournemouth parkrun # 327 | 2.9 | 1.7 | 14 Dec 19 | |
5M | 35:44 | Littledown 5 | 1.3 | -0.6 | 15 Sep 19 | |
parkrun | 21:41 | Bournemouth parkrun # 314 | 1.7 | -1.0 | 24 Aug 19 | |
10K | 44:23 | Purbeck 10K | 1.4 | -1.6 | 21 Jun 19 | |
parkrun | 21:39 | Bournemouth parkrun # 308 | 2.4 | -1.8 | 13 Jul 19 | |
10K | 46:42 | Tarrant Valley 10K | 2.3 | -0.1 | 7 Jul 19 | |
parkrun | 21:33 | Bournemouth parkrun # 296 | 2.0 | -1.7 | 20 Apr 19 | |
5K | 22:08 | Lytchett Summer Relays (5 x 5K) | 1.1 | 0.5 | 7 Sep 19 | |
parkrun | 24:26 | Lanhydrock parkrun # 281 | 6.4 | -0.5 | 29 Jun 19 | |
3.5M | 25:22 | Poole Runners Summer 3.5 Series | 2.3 | -0.3 | 10 Jul 19 | |
parkrun | 21:37 | Bournemouth parkrun # 298 | 1.7 | -1.3 | 4 May 19 | |
12.5M | 2:03:18 | The Beast 12.5 | 10.0 | 2.3 | 1 Sep 19 | |
3.5M | 25:06 | Poole Runners Summer 3.5 Series | 2.1 | -0.7 | 1 May 19 | |
HM | 1:42:40 | Poole Festival of Running Half Marathon | 1.1 | 0.8 | 2 Jun 19 | |
5M | 37:10 | Poole May 5 | 1.5 | 0.6 | 19 May 19 | |
parkrun | 22:13 | Bournemouth parkrun # 291 | 2.7 | -1.1 | 9 Mar 19 | |
parkrun | 23:17 | Bournemouth parkrun # 313 | 1.7 | 2.1 | 17 Aug 19 | |
parkrun | 22:37 | Bournemouth parkrun # 288 | 2.0 | 0.4 | 16 Feb 19 | |
parkrun | 22:32 | Bournemouth parkrun # 289 | 1.6 | 0.6 | 23 Feb 19 | |
5M | 35:28 | Hoburne 5 | 1.1 | -1.0 | 30 Sep 18 | |
parkrun | 21:24 | Bournemouth parkrun # 263 | 1.7 | -2.8 | 11 Aug 18 | |
10K | 45:32 | Round the Rock 10K | 2.1 | -1.2 | 12 Aug 18 | |
parkrun | 21:56 | Bournemouth parkrun # 258 | 2.1 | -2.2 | 7 Jul 18 | |
5K | 21:59 | Lytchett Summer Relays | 2.1 | -2.0 | 14 Jul 18 | |
parkrun | 23:28 | Bournemouth parkrun # 283 | 1.8 | 2.2 | 5 Jan 19 | |
parkrun | 23:47 | Bournemouth parkrun # 282 | 2.3 | 2.3 | 1 Jan 19 | |
10M | 80:45 | Portland 10 | 3.1 | -0.3 | 1 Jul 18 | |
HM | 1:51:02 | Sturminster Newton Half Marathon | 3.4 | 0.9 | 5 Aug 18 | |
parkrun | 22:23 | Bournemouth parkrun # 250 | 2.1 | -1.2 | 12 May 18 | |
QM | 49:15 | Bournemouth Easter Quarter Marathon | 1.2 | -0.3 | 31 Mar 18 | |
10M | 78:14 | Salisbury 10 | 0.9 | 0.7 | 8 Apr 18 | |
parkrun | 32:52 | Brockenhurst parkrun # 377 | 1.4 | 20.8 | 7 May 22 | |
10M | 79:09 | Bournemouth 10 | 1.2 | 0.9 | 25 Feb 18 | |
12.5M | 2:11:39 | The Beast 12.5 | 10.0 | 5.0 | 2 Sep 18 | |
10K | 47:08 | Christchurch Christmas 10K | 2.1 | -0.7 | 10 Dec 17 | |
10K | 46:36 | Boscombe 10K | 1.1 | -0.1 | 26 Nov 17 | |
7.5M | 58:17 | Gillingham Hilly 7.5 | 2.5 | -0.4 | 5 Nov 17 | |
parkrun | 23:37 | Bournemouth parkrun # 221 | 4.0 | -0.7 | 21 Oct 17 | |
HM | 1:59:10 | Poole Festival of Running Half Marathon | 3.1 | 4.4 | 3 Jun 18 | |
HM | 1:54:07 | Dark Valley Half Marathon | 4.2 | 1.3 | 11 Nov 17 | |
parkrun | 22:17 | Bournemouth parkrun # 209 | 1.8 | -1.1 | 29 Jul 17 | |
5K | 22:09 | Lytchett Summer Relays | 2.0 | -1.5 | 15 Jul 17 | |
3.5M | 26:29 | Poole Runners Summer 3.5 Series | 3.6 | -0.9 | 21 Jun 17 | |
5M | 39:24 | Hoburne 5 | 1.9 | 1.8 | 1 Oct 17 | |
parkrun | 22:57 | Bournemouth parkrun # 202 | 2.6 | -0.6 | 10 Jun 17 | |
10K | 46:39 | Poole Festival of Running 10K | 1.0 | 0.0 | 4 Jun 17 | |
10K | 48:04 | Purbeck 10K | 1.7 | 0.6 | 23 Jun 17 | |
HM | 1:49:50 | Sturminster Newton Half Marathon | 2.2 | 1.7 | 6 Aug 17 | |
parkrun | 22:29 | Bournemouth parkrun # 195 | 1.9 | -0.8 | 22 Apr 17 | |
3.5M | 26:30 | Poole Runners Summer 3.5 Series | 2.6 | 0.1 | 24 May 17 | |
parkrun | 22:35 | Bournemouth parkrun # 191 | 2.1 | -0.8 | 25 Mar 17 | |
parkrun | 22:05 | Bournemouth parkrun # 179 | 2.6 | -2.2 | 1 Jan 17 | |
parkrun | 22:50 | Bournemouth parkrun # 197 | 2.0 | -0.2 | 6 May 17 | |
parkrun | 23:13 | Bournemouth parkrun # 199 | 2.2 | 0.3 | 20 May 17 | |
10M | 83:56 | Portland 10 | 2.8 | 1.9 | 2 Jul 17 | |
parkrun | 22:48 | Bournemouth parkrun # 187 | 2.6 | -0.9 | 25 Feb 17 | |
3.5M | 26:20 | Poole Runners Summer 3.5 Series | 2.1 | 0.4 | 3 May 17 | |
parkrun | 22:15 | Bournemouth parkrun # 182 | 1.6 | -0.9 | 21 Jan 17 | |
parkrun | 22:39 | Bournemouth parkrun # 177 | 2.6 | -1.1 | 24 Dec 16 | |
parkrun | 23:03 | Bournemouth parkrun # 186 | 2.3 | -0.1 | 18 Feb 17 | |
parkrun | 22:29 | Bournemouth parkrun # 180 | 2.0 | -0.9 | 7 Jan 17 | |
parkrun | 22:36 | Bournemouth parkrun # 175 | 1.8 | -0.4 | 10 Dec 16 | |
parkrun | 22:38 | Bournemouth parkrun # 176 | 1.3 | 0.1 | 17 Dec 16 | |
parkrun | 22:19 | Bournemouth parkrun # 165 | 2.0 | -1.2 | 1 Oct 16 | |
parkrun | 22:46 | Bournemouth parkrun # 168 | 2.3 | -0.6 | 22 Oct 16 | |
parkrun | 21:59 | Bournemouth parkrun # 154 | 2.2 | -2.0 | 16 Jul 16 | |
parkrun | 28:13 | Bournemouth parkrun # 248 | 2.5 | 8.7 | 28 Apr 18 | |
parkrun | 22:27 | Bournemouth parkrun # 159 | 2.4 | -1.3 | 20 Aug 16 | |
parkrun | 21:54 | Bournemouth parkrun # 150 | 2.0 | -3.0 | 18 Jun 16 | |
parkrun | 22:53 | Bournemouth parkrun # 171 | 1.6 | 0.3 | 12 Nov 16 | |
parkrun | 22:52 | Bournemouth parkrun # 169 | 1.5 | 0.4 | 29 Oct 16 | |
parkrun | 22:32 | Bournemouth parkrun # 167 | 1.2 | 0.0 | 15 Oct 16 | |
parkrun | 22:24 | Bournemouth parkrun # 149 | 2.8 | -3.0 | 11 Jun 16 | |
parkrun | 22:30 | Bournemouth parkrun # 155 | 1.6 | -0.4 | 23 Jul 16 | |
parkrun | 22:26 | Bournemouth parkrun # 151 | 1.6 | -0.6 | 25 Jun 16 | |
parkrun | 22:31 | Bournemouth parkrun # 148 | 2.0 | -2.5 | 4 Jun 16 | |
parkrun | 22:44 | Bournemouth parkrun # 153 | 1.8 | -0.2 | 9 Jul 16 | |
parkrun | 22:52 | Bournemouth parkrun # 146 | 1.8 | 0.0 | 21 May 16 | |
parkrun | 22:46 | Bournemouth parkrun # 147 | 1.0 | -1.2 | 28 May 16 | |