Name:
Tracey Shaw
Gender:
Female
Club:
Cumberland AC
Age Group:
V35
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17.7
28421

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K52:51Carlisle City Urban 10K1.31.915 May 19+
parkrun26:22Workington parkrun # 3012.82.127 Apr 19+
parkrun26:24Portobello parkrun # 2012.62.323 Mar 19+
parkrun26:42Keswick parkrun # 2592.92.518 May 19+
parkrun25:40Whitehaven parkrun # 451.02.711 May 19+
parkrun26:07Hartlepool parkrun # 2541.52.916 Mar 19
10K53:15Lowca 10K0.23.37 May 19
parkrun26:41Whitehaven parkrun # 342.03.423 Feb 19
parkrun26:41Whitehaven parkrun # 351.04.42 Mar 19
10K56:43Lorton School 10K1.54.89 Mar 19
10K58:32Brigham 10K2.65.121 Apr 19
parkrun30:06Carlisle parkrun # 3126.04.72 Feb 19
4.2M39:18Keswick Round a few Less Houses 4.23.15.324 Apr 19
parkrun28:49Gibside parkrun # 2383.45.44 May 19
parkrun24:34York parkrun # 2891.30.419 May 18
parkrun28:09Rising Sun parkrun # 1382.65.216 Feb 19
parkrun25:21Workington parkrun # 2443.2-0.117 Mar 18
10M88:41Gosforth 101.42.513 Jun 18
parkrun25:16Workington parkrun # 2452.40.624 Mar 18
parkrun26:45Workington parkrun # 2692.43.18 Sep 18
6.2M53:00Carlisle City Urban 6.21.71.716 May 18
parkrun25:25Workington parkrun # 2571.41.816 Jun 18
10K55:00Brigham 10K3.02.022 Apr 18
5.5M54:05Isel Cross 5.53.46.520 Apr 19
parkrun25:39Workington parkrun # 2521.81.812 May 18
parkrun27:36New Earswick parkrun # 223.03.915 Sep 18
parkrun27:03Whitehaven parkrun # 42.63.421 Jul 18
parkrun25:06Workington parkrun # 2500.62.128 Apr 18
10K55:35Gosforth 10K0.84.64 Sep 18
parkrun25:29Workington parkrun # 2550.62.82 Jun 18
parkrun25:22Workington parkrun # 2490.82.321 Apr 18
5K27:14Whitehaven Harbour 5K2.93.417 Jul 18
parkrun28:32Whitehaven parkrun # 321.56.99 Feb 19
10K58:10Lambfoot Loop 10K3.44.03 Jul 18
5.3M46:57Keswick Round The Houses 5.32.72.711 Apr 18
parkrun27:48Carlisle parkrun # 2853.04.24 Aug 18
5K26:28Maryport Promenade 5K Series0.34.725 Jul 18
parkrun26:27Penrith parkrun # 2151.23.826 May 18
parkrun29:47Workington parkrun # 2862.87.45 Jan 19
parkrun32:08Windy Nook parkrun # 585.57.926 Jan 19
10K49:10Workington 10K1.0-1.82 Jul 17
parkrun28:20Carlisle parkrun # 2842.85.328 Jul 18
10K57:24Appleby Rotary 10K1.45.524 Jun 18
parkrun26:13Workington parkrun # 2481.03.614 Apr 18
HM1:56:08Great Cumbrian Run Half Marathon1.41.61 Oct 17
parkrun26:08Fell Foot parkrun # 1423.80.723 Sep 17
parkrun24:07Workington parkrun # 2121.2-0.322 Jul 17
10K51:31Gosforth 10K1.30.85 Sep 17
10K52:19Lambfoot Loop 10K2.8-0.14 Jul 17
10K56:02Lorton School 10K1.64.210 Mar 18
10K50:05Carlisle Tri 10K1.0-1.47 Jun 17
parkrun27:35Whitehaven parkrun # 11.05.930 Jun 18
parkrun24:16Workington parkrun # 2051.8-2.03 Jun 17
parkrun24:45Workington parkrun # 2013.0-2.36 May 17
parkrun25:34Carlisle parkrun # 2293.4-0.71 Jul 17
parkrun25:42Workington parkrun # 2192.61.19 Sep 17
parkrun24:28Workington parkrun # 1992.4-2.222 Apr 17
parkrun32:29Carlisle parkrun # 3015.08.824 Nov 18
parkrun29:51Eden Project parkrun # 550.99.422 Dec 18
parkrun24:31Workington parkrun # 2022.0-1.813 May 17
parkrun27:23Workington parkrun # 2392.44.13 Feb 18
parkrun28:01Workington parkrun # 2403.44.210 Feb 18
parkrun25:09Keswick parkrun # 1642.00.815 Jul 17
10K55:32Carlisle Resolution 10K0.64.821 Jan 18
parkrun26:21Fell Foot parkrun # 1343.41.429 Jul 17
5.5M52:58Isel Cross 5.53.06.031 Mar 18
parkrun24:29Workington parkrun # 1863.0-2.821 Jan 17
parkrun25:06Workington parkrun # 2081.40.524 Jun 17
10M88:42Gosforth 102.01.114 Jun 17
10M92:13Cumberland Ale 102.23.417 Sep 17
parkrun25:01Workington parkrun # 2071.40.317 Jun 17
parkrun30:08Workington parkrun # 2355.84.96 Jan 18
parkrun25:41Workington parkrun # 2141.02.75 Aug 17
parkrun24:23Workington parkrun # 1723.4-4.715 Oct 16
parkrun25:21Durham parkrun # 2821.60.120 May 17
parkrun28:56Lanhydrock parkrun # 1885.43.626 Aug 17
parkrun25:38Workington parkrun # 2002.00.229 Apr 17
5K25:42Whitehaven Harbour 5K2.00.39 May 17
parkrun28:00Lanhydrock parkrun # 1874.23.319 Aug 17
parkrun26:21Carlisle parkrun # 2045.0-1.61 Jan 17
parkrun25:11Workington parkrun # 1961.40.01 Apr 17
5.3M45:39Round The Houses 5.31.90.919 Apr 17
parkrun25:18Workington parkrun # 1872.2-0.628 Jan 17
parkrun31:44Mount Edgcumbe parkrun # 1056.06.917 Feb 18
parkrun25:25Newcastle parkrun # 3631.30.525 Mar 17
parkrun25:57Blackpool parkrun # 102.20.615 Apr 17
10K51:31Carlisle Resolution 10K1.0-0.315 Jan 17
parkrun30:00Keswick parkrun # 1873.86.71 Jan 18
10K54:32Lorton School 10K2.21.011 Mar 17
parkrun34:58Keswick parkrun # 2403.513.01 Jan 19
parkrun38:59Whinlatter Forest parkrun # 536.013.212 Jan 19
parkrun26:45Carlisle parkrun # 2153.20.918 Mar 17
parkrun25:28Workington parkrun # 1842.0-0.17 Jan 17
parkrun25:06Workington parkrun # 1712.4-3.48 Oct 16
parkrun26:39Carlisle parkrun # 1984.0-0.126 Nov 16
parkrun25:56Workington parkrun # 1832.20.531 Dec 16
parkrun41:26Whinlatter Forest parkrun # 516.014.31 Jan 19
parkrun26:28Carlisle parkrun # 1914.2-2.81 Oct 16
parkrun27:23Keswick parkrun # 1363.61.51 Jan 17
parkrun41:18Carlisle parkrun # 3284.016.225 May 19
parkrun30:45Lanhydrock parkrun # 1864.67.012 Aug 17
parkrun26:09Workington parkrun # 1673.0-2.210 Sep 16
parkrun25:51Workington parkrun # 1751.01.65 Nov 16
parkrun25:55York parkrun # 2151.01.729 Oct 16
6K38:44Hay-O Trail 6K6.05.723 May 17
parkrun27:29Workington parkrun # 1693.6-0.624 Sep 16
parkrun25:41Workington parkrun # 1681.0-1.017 Sep 16
parkrun25:47Workington parkrun # 1611.6-1.430 Jul 16
parkrun26:20Workington parkrun # 1661.2-0.13 Sep 16
parkrun26:16Workington parkrun # 1591.6-0.616 Jul 16
parkrun25:40Workington parkrun # 1481.0-3.030 Apr 16
parkrun37:57Heslington parkrun # 391.117.710 Nov 18
parkrun27:54Carlisle parkrun # 1813.00.723 Jul 16
parkrun26:31Workington parkrun # 1620.60.86 Aug 16
parkrun25:56Workington parkrun # 1491.0-0.57 May 16
parkrun44:29Whitehaven parkrun # 254.019.115 Dec 18
parkrun26:54Workington parkrun # 1341.00.023 Jan 16
parkrun26:54Workington parkrun # 1362.0-2.06 Feb 16
parkrun27:13Workington parkrun # 1421.0-0.519 Mar 16
parkrun27:50Carlisle parkrun # 1672.0-0.516 Apr 16
parkrun26:50York parkrun # 1961.0-1.123 Apr 16
parkrun27:11Workington parkrun # 1581.01.69 Jul 16
parkrun32:41Lanhydrock parkrun # 1343.47.013 Aug 16
parkrun31:19Lanhydrock parkrun # 1355.23.520 Aug 16
parkrun33:53Lanhydrock parkrun # 1535.88.224 Dec 16
parkrun41:47Colchester Castle parkrun # 2592.418.224 Feb 18
parkrun51:34Whitehaven parkrun # 71.831.211 Aug 18
parkrun52:53Whitehaven parkrun # 82.033.318 Aug 18
parkrun47:45Whitehaven parkrun # 246.021.28 Dec 18
parkrun50:17Whitehaven parkrun # 411.030.013 Apr 19

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