Jack Ramm
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

7M39:58Sevenoaks 74.0-2.414 Jul 19+
500015:58.31City of London / Highgate Harriers Open Meeting0.6-0.711 Sep 19+
5K16:12Harbour Club Last Friday of the Month 5K1.0-1.026 Jul 19+
5K16:02Self Transcendence 5K0.5-0.95 Aug 19+
5K16:39Harbour Club Last Friday of the Month 5K1.6-0.628 Jun 19+
5K16:31Regent's Park 5K1.00.118 Aug 19
5K16:13Self Transcendence 5K0.6-1.210 Jun 19
12K42:53ECCA Saucony English National Championships2.6-3.623 Feb 19
5K16:30Harbour Club Last Friday of the Month 5K1.0-1.126 Apr 19
10M56:48Fullers Thames Towpath 100.50.014 Apr 19
Mar2:53:55Exeter Marathon3.00.019 May 19
5K16:32Harbour Club Last Friday of the Month 5K0.7-2.829 Mar 19
8K29:43Start Fitness Surrey Men's League Division 24.3-3.09 Feb 19
8.3K30:41Start Fitness Surrey Men's League Division 23.9-2.812 Jan 19
12K43:58Surrey County Championships2.6-2.75 Jan 19
5M29:37South of Thames CCA 5 Championships2.7-1.724 Nov 18
10.2K40:58London Championships5.5-1.617 Nov 18
parkrun17:44Dulwich parkrun # 3651.1-0.516 Feb 19
6.1K20:53Southern Men's 6-Stage Relays-0.3-0.923 Sep 18
1M5:04Self Transcendence Relay (3 x Mile)1.8-1.830 Jul 18
Mile5:03.88Blackheath & Bromley Club Championships & Open Series1.0-1.013 Aug 18
Mile5:03.80Soar Summer Mile0.80.027 Jul 18
5K17:28Assembly League 5K0.5-2.07 Jun 18
5M30:33Start Fitness Surrey Men's League Division 23.00.013 Jan 18
parkrun18:10Brockwell parkrun # 3571.40.027 Jan 18
5M31:29Start Fitness Surrey Men's League Division 24.20.011 Nov 17

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