Name:
Mat Porter
Gender:
Male
Club:
Norwich RR
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:14Run Norwich 10K2.0-1.321 Jul 19+
HM81:38Wissey Half Marathon1.5-1.71 Sep 19+
parkrun18:07Lowestoft parkrun # 1931.7-0.56 Jul 19+
5M29:47Great Yarmouth Promenade 5 Series1.2-0.822 May 19+
5K17:34Wroxham 5K Series0.1-0.73 Jul 19+
7.2K27:03Ipswich JAFFA Ekiden1.60.214 Jul 19
10M62:14Dereham 100.9-1.212 May 19
5M30:07Great Yarmouth Promenade 5 Series1.3-1.324 Apr 19
10K40:14Killearn 10K3.20.01 Jun 19
5K17:52Wroxham 5K Series0.3-0.212 Jun 19
5K17:50Wroxham 5K Series0.0-0.815 May 19
10K39:40Reepham Runners Open3.4-1.920 Jan 19
HM85:01Ringland Half Marathon0.8-0.23 Mar 19
5M30:06Lowestoft Promenade Dash 50.0-0.17 Apr 19
10K37:59Sportlink Grand Prix - Valentine 10K1.0-1.217 Feb 19
parkrun19:21Lowestoft parkrun # 1723.4-1.39 Feb 19
10M64:59Freethorpe 101.3-0.227 Jan 19
parkrun20:03Norwich parkrun # 4642.02.722 Jun 19
10.8K43:40Norfolk County Championships2.6-0.56 Jan 19
10K39:11Wymondham AC New Year's Day 10K1.00.01 Jan 19
parkrun19:02Lowestoft parkrun # 1651.6-0.129 Dec 18
parkrun18:48Catton parkrun # 2721.4-0.415 Dec 18
HM86:18Bank of Scotland Great Scottish Half Marathon0.50.530 Sep 18
HM89:43SimplyHealth Great North Run2.50.09 Sep 18
parkrun19:14Norwich parkrun # 4341.30.61 Dec 18
parkrun18:44Norwich parkrun # 4201.6-0.825 Aug 18
HM88:38St Neots Riverside Half Marathon0.21.818 Nov 18
10K39:47Run Norwich 10K2.0-0.45 Aug 18
10K39:38Humpty Dumpty 10K1.7-0.224 Jun 18
parkrun18:42Norwich parkrun # 4101.8-1.116 Jun 18
5M30:44Great Yarmouth Promenade 5 Series0.8-0.823 May 18
10K38:12Mike Groves 10K0.3-0.810 Jun 18
10K39:11Coltishall Jaguars Mad March Hare 10K1.6-1.129 Apr 18
5M30:44Great Yarmouth Promenade 5 Series0.8-1.825 Apr 18
10M65:29Dereham 100.8-0.413 May 18
10K39:46Bungay Black Dog 10K1.6-2.18 Apr 18
10K40:33Asda Foundation GEAR 10K1.60.36 May 18
HM89:40City of Norwich Half Marathon1.6-2.315 Apr 18
parkrun19:22Norwich parkrun # 3981.6-2.224 Mar 18
parkrun19:04Lowestoft parkrun # 1290.2-0.821 Apr 18
25.3K2:09:56Dark Peak 12K / 25.3K1.58.116 Jun 19
parkrun20:18Lowestoft parkrun # 1232.6-1.310 Mar 18
parkrun19:39Catton parkrun # 2261.6-2.320 Jan 18
parkrun20:13Colney Lane parkrun # 92.6-1.43 Feb 18
10K41:19Sportlink Grand Prix - Valentine 10K0.7-0.318 Feb 18
10M69:10Freethorpe 100.9-0.828 Jan 18
parkrun20:22Lowestoft parkrun # 1122.6-1.816 Dec 17
parkrun20:11Lowestoft parkrun # 1092.2-1.825 Nov 17
10K42:30Wymondham AC New Year's Day 10K1.4-0.51 Jan 18
parkrun23:14Norwich parkrun # 4381.38.625 Dec 18
10.8K49:18Norfolk County Championships4.1-0.47 Jan 18
parkrun20:18Norwich parkrun # 3861.5-0.925 Dec 17
parkrun20:02Lowestoft parkrun # 1101.4-1.32 Dec 17
10K41:47Snetterton Race Track 10K0.00.214 Jan 18
parkrun20:27Norwich parkrun # 3781.9-1.04 Nov 17
parkrun20:35Norwich parkrun # 3762.0-0.821 Oct 17
parkrun20:00Norwich parkrun # 3741.3-1.57 Oct 17
parkrun20:13Norwich parkrun # 3721.1-0.823 Sep 17
10K40:00Bury St Edmunds 10K-2.00.429 Oct 17
10K44:07Great Yarmouth East Coast 10K2.00.415 Oct 17
HM96:25St Neots Riverside Half Marathon0.1-0.519 Nov 17
parkrun20:05Norwich parkrun # 3561.7-2.83 Jun 17
parkrun20:32Norwich parkrun # 3701.0-0.19 Sep 17
parkrun20:49Norwich parkrun # 3671.00.519 Aug 17
parkrun20:38Norwich parkrun # 3541.8-2.020 May 17
parkrun20:51Norwich parkrun # 3552.2-1.827 May 17
parkrun20:22Norwich parkrun # 3571.2-0.610 Jun 17
parkrun21:04Norwich parkrun # 3661.01.012 Aug 17
parkrun20:43Norwich parkrun # 3530.4-1.113 May 17
parkrun21:04Norwich parkrun # 3521.0-1.26 May 17
parkrun21:11Norwich parkrun # 3511.2-2.629 Apr 17
10K47:49Run Norwich 10K2.13.66 Aug 17
parkrun21:52Norwich parkrun # 3500.8-2.122 Apr 17
parkrun22:33Norwich parkrun # 3471.60.01 Apr 17
parkrun22:59Norwich parkrun # 3491.4-0.615 Apr 17

Order By:

EventTimeRaceDate
XCNTEast Anglian League24 Jan 18
XCNTEast Anglian League10 Oct 18
XCNTEast Anglian League21 Nov 18
XCNTEast Anglian League12 Dec 18
XCNTEast Anglian League16 Jan 19
XCNTEast Anglian League23 Jan 19
XCNTEast Anglian League6 Feb 19
XCNTEast Anglian League20 Feb 19
XCNTEast Anglian League27 Mar 19