Aaron Jose
Cornwall AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

10K38:00St Levan 10K1.40.516 Aug 13+
10K41:10Trelissick 10K4.01.124 Aug 13+
10K40:21St Ives Bay 10K3.40.930 Jul 13+
5M29:45Sticker 51.6-0.316 Jun 12+
7M45:03Treggy 71.81.92 Sep 12+
4M23:46Summer Turkey Trot 40.90.811 Jul 12
5M29:52Cubert 50.01.529 May 12
10K38:14Marazion 10K0.31.85 Feb 12
10K37:00Newquay 10K0.9-0.12 Oct 11
10K38:16Race for Wildlife 10K1.60.616 Oct 11
15004:31.39BMC Regional Races0.3-1.230 Aug 11
500017:23.6South West League Division 10.4-0.54 Sep 11
Mile5:01.7Newquay & Par Sprints & Jumps0.80.310 Sep 11
30009:54.2Duchy Open0.4-0.731 Jul 11
500017:44.93South West Inter-Counties Championships0.2-0.217 Jul 11
5M30:31Sticker 51.20.418 Jun 11
15004:42.5South West League Division 10.5-0.23 Jul 11
300010:04.75BMC PB Classic1.0-1.12 May 11
8002:28.0CAC Warm Up Meeting0.81.413 Apr 10
8002:22.1Duchy Open0.8-0.222 Aug 10
15004:45.4BMC Regional Races0.5-1.131 Aug 10
8002:26.4South West Athletics League Division 11.60.15 Sep 10
Mile5:17.7Newquay & Par Jumps & One Mile Challenge0.60.612 Sep 10
10K39:54Newquay 10K1.00.03 Oct 10
4.2M30:16St Michael's Mount Remembrance Run Nov 10
5M31:55Falmouth Mob Match 52.4-2.128 Nov 10
4M25:01Christmas Turkey Trot 41.8-1.812 Dec 10
10K40:28Marazion 10K0.50.16 Feb 11
15004:51.9Newquay & Par Spring Warm Up0.60.33 Apr 11
10K39:52Enys 10K1.6-1.610 Apr 11
15004:43.5South West League Division 10.7-1.017 Apr 11
15004:40.55BMC Regional Races0.1-0.531 May 11
5M29:27Cubert 5-0.20.47 Jun 11
4M24:02Brooks Summer Turkey Trot0.90.613 Jul 11

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